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Deconstructing Energy Balance: Beyond Calories In Vs. Calories Out: In this episode, we discuss a topic that is a source of endless confusion for many people: Energy Balance. Properly fueling ourselves with the right amount of energy is an important aspect of health and well-being. So, in this podcast episode we are... by The Nutrition Science Podcastratings:
Length:
42 minutes
Released:
Jul 8, 2024
Format:
Podcast episode
Description
Send us a Text Message.Today on the show I have Jessica Issacs who is a Registered Dietitian and Sports Nutrition Specialist and we are going to talk about nutrition tips for parents of children who are active in sports. On today's episode we cover:Nutrition priorities for young athletesSome of th most common mistakes that many young athletes makeSports drinks and whether or not they're necessary Hydrations tips for young athletes Supplement considerationsand more..Make sure to tune in to learn more. If you want to learn more from Jessica you can find her info here.
Released:
Jul 8, 2024
Format:
Podcast episode
Titles in the series (85)
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