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Coming Soon: The Happiness Lab Season One: The Happiness Lab debuts September 17 from Pushkin Industries. by The Happiness Lab with Dr. Laurie Santos4 min listen
ratings:
Length:
22 minutes
Released:
Nov 23, 2021
Format:
Podcast episode
Description
If we decide that we can't get better at things, or that our ideas and personality traits are fixed... then we hinder our ability to change and improve in enjoyable and fulfilling ways. But by challenging ourselves to be more hopeful about our prospects for improvement we can see profound changes in our lives.
David Yeager, a psychology professor at UT-Austin, explains how we fall into limiting fixed mindsets, and how easy it is to start adopting a "growth" mindset that will allow us to flourish.
Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
David Yeager, a psychology professor at UT-Austin, explains how we fall into limiting fixed mindsets, and how easy it is to start adopting a "growth" mindset that will allow us to flourish.
Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
Released:
Nov 23, 2021
Format:
Podcast episode