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    Controversial Thoughts: Acid/Alkaline balance on an Animal Based diet

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    Controversial Thoughts: Acid/Alkaline balance on an Animal Based diet

    FromPaul Saladino MD podcast

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    UNLIMITED

    Controversial Thoughts: Acid/Alkaline balance on an Animal Based diet

    FromPaul Saladino MD podcast

    ratings:
    Length:
    20 minutes
    Released:
    Oct 15, 2021
    Format:
    Podcast episode

    Description

    Plant-based pundits love to bloviate about the benefits of eating an "alkaline" diet, but is there any real science to support this?    Nope.    In this week's edition of Controversial Thoughts (available here and all podcast feeds as well as YouTube) I dig into the acid/alkaline balance and note how adding some fruit to a carnivore diet (= Animal Based diet, voila!) can be beneficial from a urinary pH perspective - which probably also reflects interstitial pH.    As I noted in last week's controversial thoughts, infants self-select for a balance of acidic/alkaline foods. Might be something for us to think about as adults, also.    #theremembering
    Released:
    Oct 15, 2021
    Format:
    Podcast episode

    Titles in the series (100)

    Throughout my training and practice as a physician I have come to one very disappointing conclusion: Western medicine isn’t helping people lead better lives. Now that I’ve realized this, I’ve become obsessed with understanding what makes us healthy or ill. I want to live the best life I can and I want to be able to share this knowledge with others so that they can do the same. This podcast is the result of my relentless search to understand the roots of chronic disease. If you want to know how to live the most radical life possible I hope you’ll join me on this journey.