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Ep. 99 - [Q&A] Getting Aligned, Feeling Your Feelings, My Definition of Joy & Wellness

UNLIMITED

Ep. 99 - [Q&A] Getting Aligned, Feeling Your Feelings, My Definition of Joy & Wellness

FromThe Chasing Joy Podcast


UNLIMITED

Ep. 99 - [Q&A] Getting Aligned, Feeling Your Feelings, My Definition of Joy & Wellness

FromThe Chasing Joy Podcast

ratings:
Length:
90 minutes
Released:
Mar 19, 2019
Format:
Podcast episode

Description

This week’s episode is a Q&A. I asked you to ask me your questions and with the help of my friend Engrid Latina I/we answer them. Like with everything, it’s so important that you listen to your gut first and foremost. Take what you like and leave the rest!   Questions: What are your most and least favorite parts of the wellness world? I know you want to stray from the term but what keeps you with it? I personally love your approach to wellness; not just green juice and positivity but realness, finance, ups & downs, taking it slow and working hard. Idk I guess I just would like to hear you talk on this topic! What’s your fave way to get into alignment? (Aka what do you do when you just feel bleh) What do you do when you can’t find a job? How do you keep your head up? How do you deal when frustrating things happen, that are not in your control? Do you rent or own your home? I want to put down roots but the idea of being tied down is scary. How to stay consistent with posting while staying creative. Where do you get inspiration from? How hard and scary was it to leave your full-time job and start your blogging full time? Do you have any practical tips for reducing student debt while in college? What tips do you have for starting the journey of intuitive eating? How do you know whether to make a career change you're attracted to when it requires investing significant money? With work and life being so intertwined - how do you answer the question of what your hobbies are without talking about work too much Why did you decide to focus on joy for your podcast? Love the thought of moving to a small place like Nantucket but afraid of the lack of social life Hypothalamic amenorrhea and the fear of gaining weight when your BMI is already normal How to intuitively find what workouts are best for you? Can you speak on doing photography for local businesses?   Nourishing Women Podcast https://itunes.apple.com/us/podcast/nourishing-women-podcast/id1273444999?mt=2   Connect with Me On instagram: instagram.com/init4thelongrunblog On the blog: http://init4thelongrun.com   Join the Joy Squad Joy Squad Private Facebook Group https://www.facebook.com/groups/thejoysquad/ Chasing Joy Podcast Instagram https://www.instagram.com/chasingjoypodcast/   Connect with Engrid: On her podcast: https://itunes.apple.com/us/podcast/liveng-proof-podcast/id1155709043?mt=2 On her website: http://livengproof.com/ On her instagram: https://www.instagram.com/livengproof/
Released:
Mar 19, 2019
Format:
Podcast episode

Titles in the series (100)

The Chasing Joy Podcast shares meaningful conversations about wellness that will bring energy and joy into your life. Every week Chasing Joy dives into topics including creating joy, tuning into your intuition, personal growth & living well and brings on new guests with expertise in that area. This podcast will entertain, educate and inspire you to live a more joyful, energized life.