Woman's Weekly

This space-saving tree can be positioned flat against a wall, perfect for smaller homes. Take the hassle out of decorating by investing in a tree with built-in LED lights. For something a little more magical, opt for a tree that’s dusted with faux

When I was young, Christmas was the highlight of my year. And, once I moved into parenthood, it became so again. But I imagined that, as our children grew up, that would fade (until perhaps, if we were lucky, maybe some grandchildren might come along

Woman’s Weekly, 161 Marsh Wall, London E14 9AP. P.S. It really helps when you put your details in capitals. We do not return photos (apart from You Wore It Well) so please do not send originals.  womansweeklypostbag @futurenet.com Tell us your fu

Change is constant. With just a few minutes a day you can put yourself in the best state of mind to manage change successfully.  Even positive change can cause disruption. Too much cortisol, the body’s main stress hormone, causes havoc to our health

1 Add under-shelf baskets or tiered extendable shelf stackers to your cupboards to increase your storage capacity and utilise wasted space – lakeland.co.uk has a great selection. 2 Make it easy for your kitchen helpers to find any ingredients by clea

£14.99, HEADLINE HOME Science writer Graham Lawton spent months recording all his minor ailments, and then investigating why we all suffer from these daily health niggles. The result is this readable book, covering 120 minor complaints from hiccups a

A trial has demonstrated that moderate exercise lowers blood pressure in people with resistant hypertension. A three-month programme of three 40-minute supervised exercise sessions per week reduced ambulatory systolic pressure by an average of 7 mmHg

✢A healthier lifestyle, including losing weight if needed, stopping smoking, reducing alcohol intake and ensuring your blood pressure is controlled, will help reduce deterioration. ✢Eye injections, including Anti-VEGF medicines – ranibizumab, afliber

False. The COVID-19 pandemic highlights the threat to global public health from zoonotic infections. But domesticated animals in high-income countries could potentially cause infection outbreaks including animal/bird flu, TB, Campylobacter, Lyme dise

Rest your wrist, when possible, put ice packs (or frozen pea bags) in a towel on your wrist for 15 minutes every three hours. Take paracetamol (not ibuprofen in the first 48 hrs). Remove jewellery if there’s swelling. Wear a wrist splint for support,

Q My best friend has terminal cancer and only has a few months to live. It’s very sad. It’s her birthday in a few weeks and I don’t know how to mark it, as it will be her last. Sally, Brighton A My simple answer is to ask her how she’d like to sp

Although the week may start out slowly, things will begin to pick up again. Patience is your key word! This is a great time to break an old habit pattern. If you want to stop smoking, drinking or overeating, this is the time to do it. Financially,

by Lindsey Kelk (£14.99, HB, HarperCollins) We all need an escape at times, and who better to serve a delicious, escapist romance than the author of the I Heart series? Fran Cooper’s in a relationship and knows what path she’s taking – until she’s of