How to Change Your Mind: Learn How to Rewire Your Brain and Achieve Healthier Thought Patterns for a Better Quality of Life
By Adam Brown
4.5/5
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About this ebook
Learn to treat your brain like a computer so that you can create a positive and permanent shift in your thinking.
This book contains proven steps and strategies on how to effectively reprogram your brain to change the way you think, and perceive situations so that you can be more successful.
Here is a preview of what you'll learn:
Is it possible to change the mind?
The workings of the mind
Your conscious mind
Rules for programming the subconscious mind
Reprogramming the mind
Daily disciplines that you can practice to reprogram your mind
Actionable steps to reprogram the mind
And basically everything you need to know to start learning how to reprogram your mind today.
Adam Brown
Adam Brown is a Senior Lecturer in Media Studies at Deakin University, Australia, and a volunteer at the Jewish Holocaust Centre in Melbourne, where he initiated the digitization of the Centre’s survivor video testimony collection. He was awarded the Isi Leibler Prize for the best contribution to advancing knowledge of racial, religious or ethnic prejudice in any time or place for his dissertation, and has written widely on Holocaust representation across various genres, surveillance and film, mediations of rape, digital children's television, and gaming cultures.
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Reviews for How to Change Your Mind
84 ratings35 reviews
What our readers think
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My pleasure time spend with this book. Thank you so much for making this awesome book. - Rating: 5 out of 5 stars5/5Hola amigos, Este libro contiene pasos y estrategias probados sobre cómo reprogramar eficazmente su cerebro para cambiar la forma en que piensa y percibe situaciones para que pueda tener más éxito. lo recomiendo siempre. escuchenlo por favor.
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Book preview
How to Change Your Mind - Adam Brown
Introduction
I want to thank you and congratulate you for downloading the book, How to Change Your Mind
.
This book contains proven steps and strategies on how to effectively reprogram your brain to change the way you think, and perceive situations so that you can be more successful.
This book discusses simple yet comprehensive techniques to help you rewire your brain and develop healthier thought patterns. It gives insights and discusses the strategies and techniques that you can use to modify your perspective and influence your actions in a positive manner.
In addition, it tells you about the different levels of your mind – conscious, subconscious, and unconscious. This way, you can better understand how your mind works. With such powerful knowledge, you can take what you have learned and apply it to your everyday life – allowing you to be a better version of yourself.
Through this book, you will learn more about the different steps that you have to take so that you can improve your personal relationships, career, and other areas of your life. You will learn about the things that hinder you from achieving your goals as well as what you can do to overcome them.
This book will help you treat your brain like a computer so that you can create a positive and permanent shift in your thinking. It will help you improve the overall quality of your life.
Thanks again for downloading this book, I hope you enjoy it!
Chapter 1: Is It Possible to Change the Mind?
Yes; it is possible