Ketogenic Diet Slow Cooker Cookbook: 120 Delicious Slow Cooker Recipes to Make You Helthier
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About this ebook
Tired of being fat, sluggish, and in a bad mood?
Unhappy with your overweight body and fat belly? No courage to start your weight loss plan?
If yes, then this book is for you!
I've helped thousands of people achieve their health and fat loss goals, and I've shared everything I know in my book. By following a good ketogenic diet lifestyle, we will get too many benefits.
Below is a brief summary of those benefits:
1. Lose weight fast
2. Reduce or eliminate diabetic medications
3.Have stable energy levels
4. Regulate blood pressure without medication.
5.Enjoy increased endurance
6. Feel no hunger
7. Improve blood profile indicators
8. Get rid of insulin resistance.
9. And much more!
So what will you find in this 175 pages book?
1. Basics of Ketogenic Diet
2. The Benifits of Ketogenic Diet
3. Foods to Eat/Avoid
4. Everything about Slow Cooker and Crockpot
5. 120 Delicious and Easy recipes
6. And Much more!
This book will open the wonderful world of tasty food to you, and show you an eating style without deprivation. Meals will be tasty for the whole family, so that you won't need to cook one thing for them and a completely different meal for yourself.
This book will put an end to your old and unsatisfactory routine, which was a burden to you and to everybody around you!
DON'T WAIT ANYMORE AND GET YOUR COPY TODAY
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Ketogenic Diet Slow Cooker Cookbook - Allyson C. Naquin
Allyson C. Naquin
Table of Contents
Introduction
Chapter 1: The Ketogenic Crockpot Cooking
Benefits of Using
a Slow Cooker
Chapter 2: Ketogenic Slow Cooking Breakfast Recipes
1. Ground Spice Pumpkin Bread
2. Onion cheddar Hash Browns
3. Banana Oat-Flax Mush
4. Onion Sausage and Peppers Mixed Omelet
5. Yummy Spicy Breakfast Casserole
6. Greek Style Frittata with Spinach and Feta Cheese
7. Cinnamon Nut Zucchini Bread
8. Honey Mulberries Almond Mash
9. Coconut Sausage Breakfast
10. Tomato Spinach Frittata
11. Tasty Creamy Hot Cocoa
12. Cinnamon Zucchini Bread
13. Sausage Broccoli Breakfast
14. Nutritious Egg Avocado Breakfast
15. Coconut Vanilla Milk Steel-Cut Oats
16. Cinnamon Coconut Pear Oatmeal
17. Spinach Ham Frittata
18. Tasty Soy Sauce Smoked Pork Sausage
19. Sausage Spinach Frittata
20. Chives and Bacon Breakfast Omelet
21. Courgette Sausages and Bacon Casserole
KETOGENIC SLOW COOKING LUNCH RECIPES
22. Slow Cooker Chorizo Green Beans Soup
23. Healthy Veggie Chicken Soup
24. Pepper Flank Steak Lunch
25. Coconut Lobster Bisque
26. The Best Coconut Pumpkin Soup
27. Tarragon Cordon Bleu Chicken Soup
28. Mushroom Spinach Quiche
29. Ham & Cheese Broccoli Brunch Bowl
30. Zucchini & Spinach with Bacon
31. Healthy Sweet Potatoes Bell
32. Cheesy Cauliflower Garlic Bread
KETOGENIC SLOW COOKING DINNER RECIPES
33. Amazing Spiced Beef Eye Roast
34. Garlic Lemon Sauce-less Ribs
35. Garlic Dill Chicken Thighs
36. Oregano Italian Sausage Meatballs
37. Yummy Zucchini Lasagne with Minced Pork
38. Tomatoes Mexican Chicken
39. Garlic Lemon Whole Chicken
40. Slow Cooking Balsamic Chicken
41. Delicious Stuffing for Chicken Breast
42. Slow Cooker Shredded Pork
43. Chili Ground Beef with Pumpkin
44. Best Slow Cooker Pizza
45. Cumin Chili Steak
46. Spicy Turkey Stew
47. Yummy Curried Chicken
48. Spicy Bacon, Sausages & Red Cabbage
49. Barbeque Pot Roast
50. Cumin Thyme Pork Slow Cooking
51. Delicious Meatloaf
52. Delight Stuffed Bell Peppers
53. Delicious Chili Cumin Meaty
54. Coconut Pork Curry
55. Turmeric Chili Beef Curry
56. Perfect Cauliflower Garlic Pork
57. Red Wine Lamb Shanks
58. Spaghetti Squash Meatballs
59. Korean Delight Ribs
60. Mushroom-Turkey Bacon-Bell Pepper Casserole
61. Nutmeg One-Pot Oriental Lamb
62. Balsamic Zucchini Meatloaf
63. Garlic Baby Back Ribs
64. Yummy Spicy Turmeric Chicken Soup
65. Garlic Mozzarella Bacon Meatballs
66. Coconut Chili Bacon Chicken
67. Delight Beef Shoulder in BBQ Sauce
68. Garlic Cumin Pork Leg Roast
69. Healthy Sunday Bolognese
70. Red Onion Mushroom Rabbit Stew
71. Maple Garlic French Onion Soup
72. Italian Spicy Sausage & Bell Peppers
73. Lemon Anchovy Chicken in Salsa
74. Lemon Bay Leaf Poached Salmon
75. Almond Curried Chicken Stew
76. Tasty Mustard Corned Beef With Cabbage
77. Delicious Rainbow Fish Pie
78. Healthy Coconut Broccoli Beef
79. Easy Seafood Stew
80. Rosemary Garlic Beef Stew
81. Yummy Green Beans Minty Lamb
82. Spinach Thai Peanut Shrimp Curry
KETOGENIC SLOW COOKING DESSERT RECIPES
83. Almond Meal Pumpkin Pie
84. Double Cream Mocha Brownie
85. Keto Tasty Chocolate Cake
86. Sugar-Free Chocolate Lava Cake
87. Coconut Lemon Cake
88. Almond Raspberry & Coconut Cake
89. Yummy Pumpkin Chocolate Cake
90. Low-Carb Carrot Cake
91. Vanilla Almond Cocoa Cake
92. Vanilla Chocolate Cheesecake
93. Double Crème Brûlée
94. Slow cooker Sugar-Free Pumpkin Pie Bars
95. Healthy Fruit Loaf
96. Cinnamon Almond Apple Crisp
97. Slow Cooker Cinnamon Apple Pie
98. Delicious Red Velvet Cake
99. Waist Slim Low-Carb Lemon Cake
100. Keto Coconut Peanut Butter Chocolate Cake
101. Vanilla Coconut Chocolate Cake
102. Delight Berry & Coconut Cake
103. Keto Lemon Vanilla Poppy Seed Cake
104. Slow Cooker Raspberry Coconut Cake
105. Slow Cooker Coconut Oatmeal Chocolate Chip Cookies
106. Delicious Coconut-Peach Cobbler
107. Low-Carb Mocha Fudge Cake
108. Keto Unsweetened Pear Applesauce
KETOGENIC SLOW COOKING APPETIZERS
109. Chili Sausage Salsa
110. Delicious Bacon-Brussels Sprout Dip
111. Creamy Crab Dip
112. White Queso With Chiles
113. Jalapeno Poppers
114. Easy Healthy Meatballs
115. Garlic Shrimp
116. Spinach Party Dip
117. Saucy Party Chicken Wings
118. Savory Marinated Mushrooms
119. Easy Keto Kielbasa
120. Spicy Tomato Dip
© Copyright 2018 by Allyson C. Naquin - All rights reserved.
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Introduction
The ketogenic diet is the latest trend to grace our tables, but what exactly is it? In the short, it is a diet that is scientifically proven to send your body careening into Ketosis, a state of body-fat burning glory like no other. We’ll explore the exact science behind the diet later on in chapter one, but for now, we’ll discuss the specifics of why the ketogenic diet is right for you.
For one, it’s an incredibly easy diet to follow. That’s because this diet isn’t based on simple caloric restriction but off of carbohydrate restriction. That means you can still eat some of your favorite recipes while still following the diet and losing weight.
Second, the ketogenic diet works. The combination of low-carb and deliciously high fat is proven to kick-start your weight loss. If you take it a step further and implement an exercise plan, it will increase your results, but the diet works on its own as well.
This diet is great for those who just haven’t got the time