Gotta Have a Challenge
5/5
()
About this ebook
Set up challenging goals that will motivate you to push to achieve them
Jeff Davidson
An Adams Media author.
Read more from Jeff Davidson
Mind Over Matter in Reaching Goals Rating: 4 out of 5 stars4/5Simpler Living Handbook: A Back to Basics Guide to Organizing, Decluttering, Streamlining, and More Rating: 5 out of 5 stars5/5Visualization Techniques Rating: 4 out of 5 stars4/5Using Visualization and Breathing to Reduce Stress Rating: 5 out of 5 stars5/512 Tips for Learning to Think Innovatively Rating: 5 out of 5 stars5/5Common Man, Extraordinary Call: Thriving as the Dad of a Child with Special Needs Rating: 0 out of 5 stars0 ratingsYour Social Life and Your Goals Rating: 5 out of 5 stars5/5All About Deadlines Rating: 5 out of 5 stars5/5Controlling Procrastination and Information Overload Rating: 0 out of 5 stars0 ratingsYour Financial Life Rating: 5 out of 5 stars5/5Meditation and Exercises for the Ages Rating: 0 out of 5 stars0 ratingsUpping the Ante Rating: 5 out of 5 stars5/5Everyday Project Management Rating: 0 out of 5 stars0 ratings13 Tips for Building Your Innovative Team Rating: 5 out of 5 stars5/5An Eye on Leisure Rating: 5 out of 5 stars5/512 Tips to Prepare for the Unexpected on your Path Rating: 5 out of 5 stars5/5Personalizing Your Goals Rating: 5 out of 5 stars5/5Contracting with Yourself Rating: 5 out of 5 stars5/5Manage Stress at Home: Sleep Like a Baby Rating: 5 out of 5 stars5/530 Tips to Become More Organized and More Accomplished Rating: 5 out of 5 stars5/527 Ways to Keep Stress in Check Rating: 5 out of 5 stars5/5Affiliating with Others: Capitalizing on Those Around You Rating: 5 out of 5 stars5/5The Many Faces of Stress Rating: 5 out of 5 stars5/5Stress in the Workplace Rating: 5 out of 5 stars5/5Lessons from 12 of History's Innovators Rating: 0 out of 5 stars0 ratingsWhat Matters Most to You? Rating: 5 out of 5 stars5/5Let's Get Physical Rating: 5 out of 5 stars5/5
Related to Gotta Have a Challenge
Related ebooks
A Joosr Guide to... Grit by Angela Duckworth: The Power of Passion and Perseverance Rating: 0 out of 5 stars0 ratingsPersonalizing Your Goals Rating: 5 out of 5 stars5/5Done! Prioritize, Plan and Perform to Accomplish Your Goals Rating: 5 out of 5 stars5/5Goals Action! Rating: 0 out of 5 stars0 ratingsThe Power of Focus: Discover the Enormous Power Focus has on Goal Setting Rating: 5 out of 5 stars5/5POWER UP YOUR DESTINY - Secrets to Achieving Your Life Goals Rating: 0 out of 5 stars0 ratingsMotivation, Money and Matrimony - A Couple's Guide to Mastery of All Three Rating: 0 out of 5 stars0 ratingsGetting Promoted: 3-in-1 Guide to Master Career Acceleration, Professional Goals, Career Growth & Employee Training Rating: 0 out of 5 stars0 ratingsEvergreen Motivation Rating: 0 out of 5 stars0 ratingsNine Things Successful People Do Differently Rating: 5 out of 5 stars5/5Don't Set Goals...Achieve them! Rating: 5 out of 5 stars5/5Summary of Jack Canfield's The Success Principles Rating: 0 out of 5 stars0 ratingsUpping the Ante Rating: 5 out of 5 stars5/5José Silva's Choose Success Master Course: Unleash Your Genius Mind Original Edition Rating: 5 out of 5 stars5/5Turbocharging your Revision Rating: 0 out of 5 stars0 ratingsMaster Your Mind, Master Your Life: 15 Mindset Hacks That Will Unleash Your Full Potential Today Rating: 3 out of 5 stars3/5Achieving Your Goal - Discover How You Can Use The Power Of Motivation To Reach Your Goals Rating: 0 out of 5 stars0 ratingsThe Secret to Success: A Guide to Living a Successful Life Rating: 0 out of 5 stars0 ratingsCreate a Better Future: Plan to Succeed in Life Rating: 0 out of 5 stars0 ratingsGoal Setting - Step By Step Guide To Achieve Any Goals You Want In Life Rating: 0 out of 5 stars0 ratingsThe Power of Focus Rating: 3 out of 5 stars3/5A Joosr Guide to... The School of Greatness by Lewis Howes: A Real-World Guide to Living Bigger, Loving Deeper, and Leaving a Legacy Rating: 0 out of 5 stars0 ratingsThe Little Guide to BIG Success: 12 Straightforward Lessons to Succeed at Anything Rating: 0 out of 5 stars0 ratingsScoring Your Goal Rating: 0 out of 5 stars0 ratingsThe Success Recipe - Developing Roadmap to Quick Success Rating: 0 out of 5 stars0 ratingsJetSet Life Hacks: 33 Life Hacks Millionaires, Athletes, Celebrities, & Geniuses Have In Common: JetSet - Josh King Madrid Books, #1 Rating: 0 out of 5 stars0 ratingsGuidelines to Own Your Success Rating: 0 out of 5 stars0 ratings
Personal Growth For You
The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are Rating: 4 out of 5 stars4/5The Big Book of 30-Day Challenges: 60 Habit-Forming Programs to Live an Infinitely Better Life Rating: 4 out of 5 stars4/5The Boy, the Mole, the Fox and the Horse Rating: 4 out of 5 stars4/5Girl, Wash Your Face: Stop Believing the Lies About Who You Are so You Can Become Who You Were Meant to Be Rating: 3 out of 5 stars3/5The Four Loves Rating: 4 out of 5 stars4/5Grit: The Power of Passion and Perseverance Rating: 4 out of 5 stars4/5The 7 Habits of Highly Effective People: The Infographics Edition Rating: 4 out of 5 stars4/5Unfuck Your Brain: Using Science to Get Over Anxiety, Depression, Anger, Freak-outs, and Triggers Rating: 4 out of 5 stars4/5Think and Grow Rich (Illustrated Edition): With linked Table of Contents Rating: 4 out of 5 stars4/5The 5AM Club: Own Your Morning. Elevate Your Life. Rating: 4 out of 5 stars4/5Maybe You Should Talk to Someone: A Therapist, HER Therapist, and Our Lives Revealed Rating: 4 out of 5 stars4/5Changes That Heal: Four Practical Steps to a Happier, Healthier You Rating: 4 out of 5 stars4/5The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life Rating: 4 out of 5 stars4/5Crucial Conversations: Tools for Talking When Stakes are High, Third Edition Rating: 4 out of 5 stars4/5The Alchemist: A Graphic Novel Rating: 4 out of 5 stars4/5The 5 Second Rule: Transform Your Life, Work, and Confidence with Everyday Courage Rating: 4 out of 5 stars4/5The Purpose Driven Life: What on Earth Am I Here For? Rating: 4 out of 5 stars4/5The Source: The Secrets of the Universe, the Science of the Brain Rating: 4 out of 5 stars4/5Never Split the Difference: Negotiating As If Your Life Depended On It Rating: 4 out of 5 stars4/5The Mastery of Self: A Toltec Guide to Personal Freedom Rating: 5 out of 5 stars5/5Crucial Conversations Tools for Talking When Stakes Are High, Second Edition Rating: 4 out of 5 stars4/51984: Orwell's Dsyt0pian Classic Rating: 4 out of 5 stars4/5Self-Care for People with ADHD: 100+ Ways to Recharge, De-Stress, and Prioritize You! Rating: 5 out of 5 stars5/5Feeling Good: The New Mood Therapy Rating: 4 out of 5 stars4/5Codependence and the Power of Detachment: How to Set Boundaries and Make Your Life Your Own Rating: 5 out of 5 stars5/5Nonviolent Communication: A Language of Life: Life-Changing Tools for Healthy Relationships Rating: 5 out of 5 stars5/5Personality Types: Using the Enneagram for Self-Discovery Rating: 4 out of 5 stars4/5
Reviews for Gotta Have a Challenge
1 rating0 reviews
Book preview
Gotta Have a Challenge - Jeff Davidson
1Gotta Have a Challenge
by Jeff Davidson
1Goals help you focus on stretching yourself and reaching for what you might not have attempted at an earlier time. Goals move you further and assist you to maintain the wonderful you. To see why this is important, read on!
Goals to Move You Forward
Your subconscious tends to give you more of what you already have, summarily concluding that what you're doing now is what you want to keep doing forever. In many respects, your subconscious works like a computer that keeps acting on the program it was originally fed.
Dr. Maxwell Maltz, introduced the inner workings of the subconscious and self-image in 1960 in his work, PsychoCybernetics. Dr. Maltz was a cosmetic surgeon who could to a miraculous job changing a patient’s face, but often patients would still feel badly about their appearance due to psychological reasons. They were in need of a psychological facelift.
Maltz popularized the term self-image
to describe this inner face. Patients needed to change their