SUMMARY - The Six Pillars Of Self-Esteem By Nathaniel Branden
Written by Shortcut Edition
Narrated by Digital Voice Mike G
3/5
()
About this audiobook
This audiobook is narrated by a digital voice.
By reading this summary, you will discover the impact of our negative thoughts on our lives, as well as the six practices to adopt in order to nourish and develop self-confidence.
You will also learn that :
- self-acceptance and self-control are necessary factors in our evolution;
- we are the only ones responsible for our life and our happiness: our choices and their realization are entirely up to us;
- it is essential to assert one's personality and one's right to exist, to take one's place in the world, to create one's vital space and not to be afraid to speak or act according to our deepest values;
- to find meaning in our life, we must focus it on a goal to be identified and identify the steps to achieve it;
- we must show personal integrity to create harmony between what we say and what we do, to be authentic to ourselves and to others.
These days, everything goes too fast. Society asks us to be efficient, productive and self-confident in an ever-changing world, which is often a threat to our inner balance. We then come to doubt ourselves by experiencing feelings of guilt, shame, inadequacy, inferiority. How can we find our place in an environment that is beyond us? You will be able to benefit from the advice of Nathaniel Branden, a renowned psychologist in the United States. In his work, he insists on the importance of self-esteem, willpower and personal choices to lead a life that truly corresponds to us.
More audiobooks from Shortcut Edition
SUMMARY - Why Nations Fail: The Origins Of Power, Prosperity, And Poverty By Daron Acemoglu And James A. Robinson Rating: 5 out of 5 stars5/5SUMMARY - The Snowball: Warren Buffett And The Business Of Life By Alice Schroeder Rating: 5 out of 5 stars5/5SUMMARY - The Biology Of Belief: Unleashing The Power Of Consciousness, Matter Miracles By Bruce H. Lipton Rating: 5 out of 5 stars5/5SUMMARY - Thinking In Bets: Making Smarter Decisions When You Don’t Have All The Facts By Annie Duke Rating: 5 out of 5 stars5/5SUMMARY - Rework By Jason Fried And David Heinemeier Hansson Rating: 5 out of 5 stars5/5SUMMARY - The Culture Map: Breaking Through The Invisible Boundaries Of Global Business By Erin Meyer Rating: 4 out of 5 stars4/5SUMMARY - The 80 20 Principle: The Secret To Achieving More With Less By Richard Koch Rating: 4 out of 5 stars4/5SUMMARY - Loving What Is: Four Questions That Can Change Your Life By Byron Katie And Stephen Mitchell Rating: 5 out of 5 stars5/5SUMMARY - The Soul Of Money: Transforming Your Relationship With Money And Life By Lynne Twist Rating: 5 out of 5 stars5/5SUMMARY - You Are The Placebo: Making Your Mind Matter By Dr. Joe Dispenza Rating: 5 out of 5 stars5/5SUMMARY - The Tragedy Of Great Power Politics By John J. Mearsheimer Rating: 3 out of 5 stars3/5SUMMARY - Antifragile: Things That Gain From Disorder By Nassim Nicholas Taleb Rating: 5 out of 5 stars5/5SUMMARY - Drive: The Surprising Truth About What Motivates Us By Daniel H. Pink Rating: 5 out of 5 stars5/5SUMMARY - Superforecasting: The Art And Science Of Prediction By Philip E. Tetlock And Dan Gardner Rating: 0 out of 5 stars0 ratingsSUMMARY - The Paradox Of Choice: Why More Is Less By Barry Schwartz Rating: 5 out of 5 stars5/5SUMMARY - A Short History Of Nearly Everything By Bill Bryson Rating: 0 out of 5 stars0 ratingsSUMMARY - The Road To Character By David Brooks Rating: 5 out of 5 stars5/5SUMMARY - The First 20 Hours: How To Learn Anything... Fast! By Josh Kaufman Rating: 5 out of 5 stars5/5SUMMARY - The Black Swan: The Impact Of The Highly Improbable By Nassim Nicholas Taleb Rating: 0 out of 5 stars0 ratingsSUMMARY - How To Get Rich: One Of The World’s Greatest Entrepreneurs Shares His Secrets By Felix Dennis Rating: 5 out of 5 stars5/5SUMMARY - The Second Mountain: The Quest For A Moral Life By David Brooks Rating: 0 out of 5 stars0 ratings
Related to SUMMARY - The Six Pillars Of Self-Esteem By Nathaniel Branden
Related audiobooks
Leading an Emotionally Intelligent Life: Expanding Your EI to Make Courageous Decisions and Transform Your Life Rating: 0 out of 5 stars0 ratingsSummary: Ego is the Enemy: by Ryan Holiday: Key Takeaways, Summary & Analysis Rating: 5 out of 5 stars5/5Summary of Julie Smith’s Why Has Nobody Told Me This Before? Rating: 4 out of 5 stars4/5How To Talk To Anyone: Defeat Social Anxiety, Make Better Small Talk and Communicate Effectively Rating: 0 out of 5 stars0 ratingsSummary of Ryan Holiday's Discipline Is Destiny Rating: 5 out of 5 stars5/5SUMMARY - The Road To Character By David Brooks Rating: 5 out of 5 stars5/5Summary: Letting Go: The Pathway of Surrender by David R. Hawkins MD PhD: Key Takeaways, Summary & Analysis Rating: 4 out of 5 stars4/5SUMMARY - Loving What Is: Four Questions That Can Change Your Life By Byron Katie And Stephen Mitchell Rating: 5 out of 5 stars5/5How to Be an Adult in Relationships by David Richo: key Takeaways, Summary & Analysis Rating: 4 out of 5 stars4/5SUMMARY - The First 20 Hours: How To Learn Anything... Fast! By Josh Kaufman Rating: 5 out of 5 stars5/5Summary of Oprah Winfrey and Bruce D. Perry's What Happened to You? Rating: 0 out of 5 stars0 ratingsFeel the Fear and Do It Anyway: Book summary Rating: 5 out of 5 stars5/5Summary of Aziz Gazipura's On My Own Side Rating: 0 out of 5 stars0 ratingsSummary of Charles Duhigg's Supercommunicators Rating: 5 out of 5 stars5/5SUMMARY - Antifragile: Things That Gain From Disorder By Nassim Nicholas Taleb Rating: 5 out of 5 stars5/5Summary of Shane Parrish's Clear Thinking Rating: 5 out of 5 stars5/5Summary, Analysis, and Review of Ryan Holiday's The Obstacle Is the Way Rating: 4 out of 5 stars4/5Summary of Thomas E. Kida's Don't Believe Everything You Think Rating: 3 out of 5 stars3/5SUMMARY - Never Get A Real Job: How To Dump Your Boss, Build A Business And Not Go Broke By Scott Gerber Rating: 5 out of 5 stars5/5Personality Isn't Permanent Rating: 5 out of 5 stars5/5Self-Esteem and Well-Being Rating: 5 out of 5 stars5/5Rejection Proof Therapy 101: How To Overcome, Deal With And Heal Yourself From Rejection Rating: 5 out of 5 stars5/5SUMMARY - The Obstacle Is The Way: The Timeless Art Of Turning Trials Into Triumph By Ryan Holiday Rating: 3 out of 5 stars3/5
Business For You
Company Rules: Or Everything I Know About Business I Learned from the CIA Rating: 4 out of 5 stars4/5The End of the World is Just the Beginning: Mapping the Collapse of Globalization Rating: 5 out of 5 stars5/5Habit 1 Be Proactive: The Habit of Choice Rating: 4 out of 5 stars4/5Getting to Yes: How to Negotiate Agreement Without Giving In Rating: 4 out of 5 stars4/5Silva Mind Control Method Of Mental Dynamics Rating: 5 out of 5 stars5/5Becoming Bulletproof: Protect Yourself, Read People, Influence Situations, and Live Fearlessly Rating: 5 out of 5 stars5/5Your Next Five Moves: Master the Art of Business Strategy Rating: 5 out of 5 stars5/5Algorithms to Live By: The Computer Science of Human Decisions Rating: 4 out of 5 stars4/5The Sociopath Next Door: The Ruthless Versus the Rest of Us Rating: 4 out of 5 stars4/5The Artist's Way at Work: Riding the Dragon: Twelve Weeks to Creative Freedom Rating: 4 out of 5 stars4/5Seeing What Others Don't: The Remarkable Ways We Gain Insights Rating: 4 out of 5 stars4/5Getting Things Done: The Art of Stress-Free Productivity Rating: 4 out of 5 stars4/5The Secret to Money Masterclass Rating: 5 out of 5 stars5/5The Millionaire Next Door: The Surprising Secrets Of Americas Wealthy Rating: 5 out of 5 stars5/5Critical Thinking: How to Effectively Reason, Understand Irrationality, and Make Better Decisions Rating: 4 out of 5 stars4/5The Energy Bus: 10 Rules to Fuel Your Life, Work, and Team with Positive Energy Rating: 5 out of 5 stars5/5The TenX Rule: The Only Difference Between Success and Failure Rating: 5 out of 5 stars5/5Blink by Malcolm Gladwell - Book Summary: The Power of Thinking Without Thinking Rating: 4 out of 5 stars4/5This Is Life: 10 Writers on Love, Fear, and Hope in the Age of Disasters Rating: 4 out of 5 stars4/5Manage Your Day-to-Day: Build Your Routine, Find Your Focus, and Sharpen Your Creative Mind Rating: 4 out of 5 stars4/5The Anatomy of Peace, Fourth Edition: Resolving the Heart of Conflict Rating: 5 out of 5 stars5/5Habit 3 Put First Things First: The Habit of Integrity and Execution Rating: 4 out of 5 stars4/5The Catalyst: How to Change Anyone's Mind Rating: 5 out of 5 stars5/5Summary of Thinking, Fast and Slow: by Daniel Kahneman Rating: 4 out of 5 stars4/5The Undoing Project: A Friendship that Changed Our Minds Rating: 4 out of 5 stars4/5How to Manage Your Money When You Don’t Have Any Rating: 4 out of 5 stars4/5Smart Money Smart Kids: Raising the Next Generation to Win with Money Rating: 5 out of 5 stars5/5
Reviews for SUMMARY - The Six Pillars Of Self-Esteem By Nathaniel Branden
2 ratings0 reviews