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Natural Health, Natural Medicine: The Complete Guide to Wellness and Self-Care for Optimum Health
Natural Health, Natural Medicine: The Complete Guide to Wellness and Self-Care for Optimum Health
Natural Health, Natural Medicine: The Complete Guide to Wellness and Self-Care for Optimum Health
Audiobook15 hours

Natural Health, Natural Medicine: The Complete Guide to Wellness and Self-Care for Optimum Health

Written by Andrew Weil, MD

Narrated by Jesse Boggs

Rating: 4 out of 5 stars

4/5

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About this audiobook

Timeless Andrew Weil wisdom at an unbeatable price! The complete “Outwitting the Killers” section of the landmark bestseller, Natural Health, Natural Medicine is now available on audio for the first time.

Dr. Andrew Weil’s bestseller, Natural Health, Natural Medicine is his most popular book and now this exclusive audio excerpt lets listeners discover the essential habits they must develop in order to combat the major health issues that are threatening adults at an alarming rate.

Taken from Natural Health, Natural Medicine ’s “Outwitting the Killers,” section, this excerpt is all about proactive prevention. Listeners will learn:

–How Not to Get a Heart Attack

–How Not to Get a Stroke

–How Not to Get Cancer

–How to Protect Your Immune System

When it comes to listeners’ health, the best offense is a good defense and Natural Health, Natural Medicine: Outwitting the Killers is a quick, affordable, and efficient way for listeners to live longer and healthier lives.
LanguageEnglish
Release dateApr 12, 2011
ISBN9781442342071
Author

Andrew Weil, MD

Andrew Weil MD, a graduate of Harvard College and Harvard Medical School and the founder and director of the Arizona Center for Integrative Medicine. Dr. Weil is the author of many bestselling books, including Healthy Aging, Spontaneous Healing, and 8 Weeks to Optimum Health.

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Rating: 3.9999999813953493 out of 5 stars
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  • Rating: 4 out of 5 stars
    4/5
    This is one of the books that began the revolution in the way we view Health and Fitness. Dr. Weil's views on a healthier diet are as applicable now as they were when this volume was first published.Quite literally, reading this book, and more importantly FOLLOWING the advice here, can be a life changing experience. Highly recommended for anyone looking to get the maximum benefit from their body.