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What Doctors Don't Tell You Australia/NZ

Doing mewing

Mike Mew's technique to train correct oral posture—called “mewing”—has become a viral TikTok trend. Here's how you

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Drying And Storing Herbs
Bunches of herbs are best dried hanging up or spread out on trays lined with paper. The plants need plenty of circulating air to dry thoroughly and to prevent them from going moldy. I tie the herbs in small bunches and then attach them to coat hanger
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A Sense Of Portion
We all got the memo (a long time ago): yes, we know we should be eating five portions, or servings, of fruits and vegetables every day to ward off chronic disease, such as heart problems and cancer. Peering into the shopping trolleys of the people in
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The Drugs Don't Work
New Alzheimer’s drug donanemab has hit the headlines recently and been hailed as a “turning point” in the fight against dementia.1 But is this drug really the answer to Alzheimer’s? And what about the other drugs used to treat the disease? If you or

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