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Pick Me Up!

Your Dilemmas…

Cathy Wassell is a business coach and owner of Socially Contented. She’s also an autism advocate and the founder of Teen Calm, a subscription box for anxious teens (teencalm.co.uk).

His betrayal

Q Last year, my dad cheated on my mum and it ruined their marriage. I know people make mistakes, but I’m so annoyed and hardly see him. How can I deal with that anger before I lose him? Hanna, London

A Is there someone you can talk it

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