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Simply Woman & Home3 min read
Banish the WINTER BLUES
If you’ve ever wondered why you feel down in autumn and winter, but brighter and lighter in the warmer, sunnier months, you may be one of many people who struggle with seasonal affective disorder. Better known as SAD, this condition only strikes at s
Simply Woman & Home1 min read
Woman&Home Feel Good You
GROUP SPECIALS EDITOR Lianne La Borde GROUP HEALTH DIRECTOR Faye M Smith DEPUTY HEALTH EDITORS Ali Horsfall Natalia Lubomirski HEALTH WRITER Rose Goodman ART DIRECTOR Billy Peel SENIOR DESIGNER Al Rigger GROUP PICTURE DIRECTOR Karen Whitehead PICTURE
Simply Woman & Home4 min read
LIGHTER desserts
Bring a taste of tropical sunshine to the dinner table with these deliciously exotic pina colada puds. Serves 4 • Prep 15 mins • Cook 10 mins ✢ 3 gelatine leaves✢ 200g unsweetened coconut milk yogurt✢ 1tbsp coconut rum✢ 1 mango, peeled and shaved int

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