Karl Birch

Who has come across the pressure performance curve? The curve shows the link between high performance and pressure and that elevated levels of pressure or stress can improve performance but when it becomes excessive this is when performance starts to reduce. The is one of the areas I explored in a session with Anwen Bottois from Purple Sky Consulting - Leadership Success: Transitions, Development and Coaching yesterday. The aim of the session was to get leaders to think about their wellbeing and how they can prioritise this so they can be at their best both at work and outside of work. The key thing for me when talking about this curve is that when we get to that tipping point our ability to cope decreased quickly and we need to understand what it is we need to do to reduce some of that pressure and strain. Doing more doesn't equal being more productive and we need to balance periods of pressure and stress with periods of recovery. If you'd like to find out more about the sessions and coaching we deliver to support leaders and their wellbeing please do get in touch 😊

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Football Medicine & Performance Association membership secured for next 12 months

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Exciting start of the #CMSUK training day on the use of artificial intelligence in rehabilitation #irwinmitchell #rehabilitation #AI #circlecm

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Dont feel like you're missing out on how we can reduce your costs. Have a read of the below and get signed up!

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What happened to the progress of UK Podiatry over the last 50 years or so? When I first qualified (1971) I went straight into NHS work - totally uninspiring at that time, and with little prospect of promotion. In 1973 I attended my first major post-qualification course, run by the Croydon Post-Graduate Group - a total eye-opener. Here were Chiropodists, the same as me, carrying out surgical procedures under local analgesia (LA). Other attendees of those early course went on to become Podiatric Surgeons. Many of us had completed Skin Surgery and local Anaesthetics courses by mid-1974. By the mid-80's Podiatric surgery, which had previously been "under the radar" was absorbed into the NHS where it met opposition, mostly from Orthopaedics. Chiropody, meanwhile, was slowly changing to Podiatry - with new degree qualifications - Podiatry or Podiatric Medicine. During my clinical career I had support from NHS Consultants in the form of local anaesthetics and Radiology training, and from the NHS for funding, and time out, for degrees. I'm very grateful for that. My degree top-up course at Durham New College (and Sunderland University) was excellent and gained me access to a Russell Group University later on. But somehow the impetus of the profession which seemed so promising in the 1970's was dissipated, and today (I exclude Podiatric Surgeons from this, but point out that they make up only a small % of the overall profession) we find ourselves in a collective position of clinical weakness. Some of our new graduates are not able to deliver a digital nerve block, or enucleate a corn. We place far too much reliance on research - of which the late statistician Douglas Altman FRS said (in 1994) "we need less research, better research, and research done for the right reasons". With the hindsight of 50 years or so - and examining the profession with the best optics I can afford (Leica) - UK Podiatry seems to be trapped in a kind of Groundhog Day, where we repeat the same professional mistakes, together with the same excuses when things go wrong. Our profession, and our patients, deserve better.

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What can I say about Xavier? Not much… EXCEPT to say that he’s one of the most successful clinic owners I’ve ever met!!! He’s got about 25 or so staff, one of the most profitable clinics in the UK, and he’s looking to completely dominate and take over the entire physio scene in Kent… And, I have no doubt he will do it… Xavier and I met about 3 years ago when he attended one of my Mastermind events in London. He signed up for the Mastermind and since then we’ve worked with him to implement all of his clinics' marketing systems, and we even fill up his WORKSHOPS for him (ask me more about that when we talk). Xavier has been to my seminars in the USA … is at every one of my UK events and he deserves every ounce of the success he’s now having. Xavier is proof that no matter where you are in the UK, or Ireland, or where you are starting from, anything is possible. Your own PROFITABLE clinic is absolutely possible if you get the right coaching, are part of the right community, and you market yourself correctly. If you’re looking for help to get started, why not come to my next event in London (June 7-8-9th)? All the info is at www.ppmliveuk.com It's a 3-day marketing and sales super conference to teach UK/Irish private practice owners like you, earn as much money as possible (that's why you started a business in the first place, right?) And to make it easy for you, I'm running a "new customer appreciation offer" where you can get a silver ticket that gives you access to the entire event at a heavily discounted rate. I want to make this a "no-brainer" for you... And this saving should cover your hotel AND travel costs to the event. So if you're thinking "I need to step up, and really grow my private practice", this is event is the perfect place to start... www.ppmliveuk.com #paulgough #thepaulgoughshow #mindset #success #growth #business #marketing #sales #physio #physiotherapy #physiotherapist #physicaltherapy #physicaltherapist #pt #privatepractice #physiofunnels #podcast

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Having spoken to many operators on what is the key need for managing the strength area of their gyms, the specific criteria varied from operator to operator, but the over-riding demand was for a digital tool to provide actionable insights from member and equipment usage Cyclops have the proven digital tool. #connectedstrength #assetmanagement

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🌟 How Brain Health Boosts Performance on the Field 🌟 We caught up with Middlesex Cricket Director of Cricket, Alan Coleman to talk about how working with Your Brain Health has impacted player performance. 🏏 Whether it’s staying sharp under pressure or recovering from setbacks, prioritising brain health is making all the difference. 💪🧠 #Cricket #PerformanceMatters #BrainHealth #MiddlesexCricket

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The Wellbeing Advantage are proud to partner with Firstbeat Technologies. As part of our Energising Leaders employee wellbeing solutions we provide access to their professional grade stress and recovery monitoring. Many clients may wonder how FirstBeat wearable differs from their own Garmin or Fitbit? Firstbeat Life is developed specifically for monitoring and analysing all aspects of stress and recovery to gain a complete picture of your well-being and factors affecting your health. While most commercial wearables just focus on exercise, 24/7 activity tracking, or a combination of the two. As more and more people struggle with balancing their everyday life in an always-connected world, the impact of stress factors is growing. Wearables often remind and motivate you to be active. Firstbeat Life goes further by also highlighting your balance between stress and recovery, and reasons behind the possible imbalance. Boost your employee wellbeing offer with The Wellbeing Advantage and partners Firstbeat Technologies. Find out more at: https://lnkd.in/gyT3eYh #wellnesscoaching #energisingleaders #employeewellbeing #technologysolution #wellbeingtechnology #wearabletechnology

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🚀 #EFTA **COVID: The Era of the High Tech, High Touch Fitness Industry** Adam Daniel brings over two decades of expertise, including serving as the Lead Health and Fitness Educator for a power-based training brand and holding an MBA in International Sports Management from Loughborough University. In today's episodes from the archives, Adam shares his unique dual perspective as a trainer and business owner, offering invaluable insights on: 🔹 The synergy of high-tech and high-touch approaches 🔹 Building stronger customer relationships and crafting unique experiences 🔹 The amplified need for connection in the post-COVID era 🔹 The importance of being different rather than just better 🔹 Innovative strategies to stand out in the competitive landscape 🔹 The true purpose of a business and the importance of agility and adaptability 🔹 Insights from industry leaders like Peter Drucker and Tom Peters 🔹 The role of cognitive emotional processes and virtual touchpoints in client engagement 🔹 Key skills for career advancement in the fitness industry 🔹 The paramount importance of empathy and care in fitness Plus, enjoy a light-hearted debate: *Did Rose actually kill Jack in Titanic? Was there room for two on that door?* 🛳️❄️ 👉 https://conta.cc/3xgN4Q2

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Yesterday, in honour of World Mental Health Day, we hosted a special live demonstration of brain mapping at our Harrogate office. It was a fantastic opportunity to show how this cutting-edge technique reveals valuable insights into brain activity, helping us understand mental function and well-being on a deeper level. Our guests got a first-hand look at how brain mapping can highlight areas where neurofeedback can help. We’re often asked who can benefit from our services. The truth is, we work with a diverse range of individuals—from those recovering from brain or head injuries, facing mental health or developmental challenges, or looking to prevent cognitive decline, to high-performing professionals, CEOs, and athletes who want to sharpen their mental edge and boost cognitive performance. Curious about what your brain could reveal? Imagine what insights could unlock your mental potential! This video offers just a sneak peek of the event, but the real magic happens when you experience brain mapping for yourself. Ready to explore the possibilities? Book your own session and take the first step towards better mental clarity, relaxation, and focus. Your brain’s journey to better health starts here! https://lnkd.in/dSP8nUCe #WorldMentalHealthDay #BrainMapping #Neurofeedback #MentalWellness #BrainHealth #TheBrainCollective #Harrogate #CognitiveWellness #UnlockYourPotential

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Embracing Innovation: Start-Up Businesses in Sports Medicine We have written about being a start up in sport. How all it takes it to give us a try, and we know you wont look back. Have a read: https://buff.ly/3S9E5aK

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Hot from the Evolve gathering last week, the newly-released Leisure DB State of the UK Fitness Industry Report 2024 shows record highs for the UK Health Market. Its market value is £5.9 billion, up from £5.4 billion in 2023. Check out this article for more stats and a link to the report. #StrategicPartner #FitnessBusiness #StateOfTheUKFitnessIndustry #Research #Insights #LeisureDatabase #LesMills

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Want to know what the day to day looks like from an experience EP. Please read the link below, whether your an aspiring EP or an EP looking to get into a senior post, it's great to get an insight on how the EP world looks first hand. https://lnkd.in/ezyd-TeQ

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Have you ever wondered what Clinical Exercise Physiology is? 🧠🏋🏻‍♀️ Here we’re looking at the role of Clinical Exercise trainers and exactly what clinical exercise aims to do. 📞 07468572115  ✉️ [email protected] #Longevity #ClinicalExercise #ExerciseIsMedicine #LongevityHealthAndFitness #ExercisePhysiology

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