WeTalkToo

“Self Care is giving the world the best of you, instead of what’s left of you.” Whilst Christmas can be filled with joy and festive cheer, it can also be chaotic, stressful and lonely for some; which is why it’s important to remember our own self care. Self care is any activity you do deliberately to protect and maintain your own happiness or contentment. It has powerful benefits to both our mental and physical health but it’s often overlooked. Remember, we can’t look after anyone else unless we look after ourself first. So, ask yourself – what’s your self care commitment during the Christmas period? For mental health support in your organisation, get in touch: 💻 www.WeTalkToo.co.uk 📧 [email protected] #wetalktoo #mentalhealth #mentalhealthawareness #employeeengagement #employeeretention #employeewellbeing #mentalhealthtraining #mentalhealthfirstaid #linemanagertraining #digitallearning #onlinelearning

We may experience stress and anxiety more around Christmas time. There are time restraints to get everything organised, but also the added pressure of wanting to make sure our Christmas is “perfect”. This is a gentle reminder that striving for “perfection” can put unnecessary pressures on us and we shouldn’t underestimate the joy that the little things can bring at Christmas. As a line manager, we may notice our teams feeling the pressure around this time of year and our line manager mental health awareness training can help those in positions of responsibility to best understand and support their teams. Find out more about our insightful and supportive training: 💻 www.WeTalkToo.co.uk 📧 [email protected] #wetalktoo #MHFA #mentalhealth #mentalhealthawareness #employeeengagement #managementtraining #linemanagement #employeeretention #employeewellbeing #mentalhealthtraining #elearning

Give your employees the gift of mental health training this Christmas and beyond. Everyone has the right to work in a psychologically safe workplace and we can all play our part in creating environments that promote positive mental health and wellbeing for all. Our range of in-person and virtual training courses offer an engaging way of enhancing mental health awareness and support in the workplace. Arrange your training today: 💻 www.WeTalkToo.co.uk 📧 [email protected] #wetalktoo #mentalhealth #mentalhealthawareness #employeeengagement #employeeretention #employeewellbeing #mentalhealthtraining #mentalhealthfirstaid #linemanagertraining

Here at WeTalkToo, we believe that everyone has the right to a mentally safe workplace, free from stigma, prejudice and discrimination. World Human Rights Day is a great opportunity to focus on using our voices to stand up and speak out against any injustices, to help create psychologically safe environments. Unconscious bias is often seen in the workplace and those preconceptions can influence the way we interact and behave with others. By becoming more aware of our biases, it can help us to manage them, creating more inclusive environments for everyone within the workplace. We offer a range of training courses, which can be designed to best suit the needs of your organisation. Register your interest today: 💻 www.WeTalkToo.co.uk 📧 [email protected] #wetalktoo #mentalhealth #mentalhealthawareness #employeeengagement #employeeretention #employeewellbeing #mentalhealthtraining #mentalhealthfirstaid #linemanagertraining #digitallearning #onlinelearning

We’re often approached by employers and asked “Where do we start?” It’s not always easy to start a journey towards positive mental health and wellbeing within an organisation. We will work with you to develop a strategy, starting from the beginning or enhancing your existing proposition. We will add value to your business with practical and workable solutions, with advice, training (in person and/or online) with our supportive team. Let’s start our journey today: 💻 www.WeTalkToo.co.uk 📧 [email protected] #wetalktoo #MHFA #mentalhealth #mentalhealthawareness #employeeengagement #managementtraining #linemanagement #employeeretention #employeewellbeing #mentalhealthtraining #elearning

Advent and the start of December can bring excitement for some, however for many they represent the start of a stressful few weeks, when it can feel hard to juggle the extra shopping and festive preparations as well as our routine of work, home and relationships. A gentle reminder that it’s OK to take a break and prioritise your mental health if you’re feeling overwhelmed by it all. We are still working hard to advocate mental health and wellbeing both at home and in the workplace in the run up to Christmas and if you’re looking to support mental health within your organisation, we’d love to hear from you: 💻 www.WeTalkToo.co.uk 📧 [email protected] #wetalktoo #mentalhealth #mentalhealthawareness #employeeengagement #employeeretention #employeewellbeing #mentalhealthtraining #mentalhealthfirstaid #linemanagertraining #takeabreak

We are proud to support learners in all areas of the UK, with our fantastic Digital Learning Hub. Our informative and highly engaging training, can be easily accessed on any device, to help learn at your own pace, in your own time. We offer 6 core modules covering many areas of mental health and wellbeing, in addition to content such as self care on demand, Take 10 webinars, signposting, support and inspiring stories. Register your interest today: 💻 www.WeTalkToo.co.uk 📧 [email protected] #wetalktoo #mentalhealth #mentalhealthawareness #employeeengagement #employeeretention #employeewellbeing #mentalhealthtraining #mentalhealthfirstaid #linemanagertraining #digitallearning #onlinelearning

There’s a popular saying, “if you love what you do, you will never work a day in your life.” Here at WeTalkToo, we offer a variety of training courses to introduce a better way to work, focused on improving mental health within your organisation. From Mental Health First Aid, Line Management mental health training, Resilience workshops, Stress workshops to Suicide First Aid training, our range of courses will build on your existing employee wellbeing offering, providing long-term, tangible benefits to your business. Discover me: 💻 www.WeTalkToo.co.uk 📧 [email protected] #wetalktoo #MHFA #mentalhealth #mentalhealthawareness #employeeengagement #managementtraining #linemanagement #employeeretention #employeewellbeing #mentalhealthtraining #elearning #resilience #suicidefirstaid

“Talk to yourself with kindness and compassion.” An important reminder and an ethos shared in many of our courses. We provide bespoke training courses for all employees within an organisation, including HR teams and Line Managers, to highlight how they can best support themselves and their teams. By promoting mental health and wellbeing, we will enable your employees to thrive within the workplace, supporting their wellbeing and increasing employee retention. Encourage improved mental health within your organisation today: 💻 www.WeTalkToo.co.uk 📧 [email protected] #wetalktoo #mentalhealth #mentalhealthawareness #employeeengagement #employeeretention #employeewellbeing #mentalhealthtraining #mentalhealthfirstaid #linemanagertraining #resilience

On this International Men’s Day, we want to celebrate the achievements of men in the workplace and appreciate the men in our lives. We also want to use this day to raise awareness and understanding of the challenges they may face, which can affect their mental health and wellbeing. This year’s theme looks at ‘Positive Male Role Models’ and through our Line Manager Mental Health Awareness training courses we provide those working in positions of responsibility, with skills and techniques to support their teams and influence positive mental health within the workplace. Enhance your training provisions today: 💻 www.WeTalkToo.co.uk 📧 [email protected] #wetalktoo #mentalhealth #mentalhealthawareness #employeeengagement #employeeretention #employeewellbeing #mentalhealthtraining #mentalhealthfirstaid #linemanagertraining