ReCreaX reposted this
✨ Taking a Moment to Pause, let go and Reflect ✨ Today at #MondayConnect, we wrapped up 2024 with a gentle review of the year just gone. 💡 What went well? 💡 What didn’t go as planned, and what did we learn from it? 💡 What brought us joy, and what challenged us? We explored not only our businesses, but also our personal lives and even the impact of the broader world situation. For me, this year has been one of contrasts. Early in the year, I experienced the loss of a dear friend to cancer. Stepping in to arrange their funeral, dealing with unexpected challenges and difficult emotions. Yet, alongside that, 2024 also brought profound connection. Joining The Weave Community felt like finding my tribe—a place that reignited my enthusiasm for meaningful collaborations and projects. Thank you for the support of James Cracknell MSc SysPrac (Open), Adam Roxby, Wiki Strozik and Aruoriwo Catherine Damisa, ACA as well as the wonderful ReCreaX team! Through our #Sophrology practice today, we paused to let go of accumulated tensions. We reconnected with our bodies, our breath, and our inner landscape. We invited a word, an intention, or a feeling that might guide your orientation for the new year. With no pressure, simply with curiosity to experience whatever arose. We finished with a symbolic virtual walk, setting the pace we would like to carry into 2025—a pace that feels right for each of us. 💭 How are you closing out your year? What’s your word, intention, or feeling for the year ahead? I wish you all a restful and fun Christmas break! #Reflection #pausing #NewYear #Sophrology #MindfulBusiness #entrepreneurship