Power Up

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As the year comes to a close, we want to take a moment to thank you for your support and engagement throughout 2024. From all of us at Natural Direction Ltd and the Power Up Podcast team, we wish you a joyful festive season filled with rest, reflection, and celebration. To help you recharge and set your sights on a strong start to 2025, we’re excited to share a special festive edition of the Power Up Podcast – Leadership Lessons from Santa! Santa Claus isn’t just about delivering gifts; he’s a masterclass in leadership. In this episode, we explore 10 leadership lessons from the North Pole, covering everything from visionary leadership and empowering high-performing teams to staying agile and creating a lasting legacy. Tune in to discover how Santa’s timeless wisdom can inspire your leadership as we head into 2025. From all of us at Natural Direction, and the Power Up Podcast team, we wish you a well-deserved break and a powerful start to the new year! The Power Up Programme Podcast: https://lnkd.in/e2skky5p Listen on Spotify: https://lnkd.in/enDc87JC Listen on Apple: https://lnkd.in/etrPFFDC Watch on YouTube: https://lnkd.in/eMzSTNHu #Leadership #Podcast #PowerUp #HolidaySeason #LeadershipLessons #ThankYou #FestiveWishes

Are you ready to explore what it takes to achieve Human Flourishing at work? The latest episode of The Power Up Podcast features Dr. Rob Lion, Ph.D., Professor of Human Resource Development at Idaho State University and co-founder of Black River Performance Management. As a thought leader in leadership development and workplace well-being, Rob shares invaluable insights and practical strategies for modern leaders. In this episode, we dive into: - The meaning of flourishing in both life and work. - A powerful motivation framework rooted in Self-Determination Theory. - The importance of vulnerability, trust, and psychological safety in building strong teams. - How leaders can balance efficiency with humanity to drive long-term success. A huge thank you to Dr. Rob Lion for sharing his invaluable insights with us on this episode. Rob’s passion for fostering human flourishing and his thought-provoking perspectives on leadership will inspire you. Listen now, wherever you get your podcasts. The Power Up Programme Podcast: https://lnkd.in/e2skky5p Listen on Spotify: https://lnkd.in/enDc87JC Listen on Apple: https://lnkd.in/etrPFFDC Watch on YouTube: https://lnkd.in/eMzSTNHu #Leadership #HumanFlourishing #HybridWorkplace #Podcast #powerup #thepoweruppodcast

Are you ready to unlock the secrets to Human Flourishing at work? We’re excited to share that the next episode of The Power Up Podcast features Dr. Rob Lion, Ph.D. —a thought leader in leadership development and workplace well-being and Professor of Human Resource Development at Idaho State University and co-founder of Black River Performance Management. Here’s what we’ll be exploring: - What it means to flourish in life and work. - A simple yet powerful framework of motivation rooted in Self-Determination Theory. - Why vulnerability, trust, and psychological safety are crucial in today’s workplaces. - Balancing efficiency and effectiveness through fostering humanity in the workplace Stay tuned for this inspiring episode, live on Thursday wherever you get your podcasts. #Leadership #HumanFlourishing #HybridWorkplace #Podcast #powerup #thepoweruppodcast

It’s live! In our latest Power Up Podcast episode, we take on one of today’s biggest challenges: finding balance in a non-stop, always on world. If you’ve ever struggled to separate work from life or wondered if “balance” is even realistic, this episode is for you. We unpack the myths around work-life balance, share strategies to help you feel more in control, and explore the concept of “life balance” as an alternative. Tune in now to gain insights and tips that will reshape the way you approach work, life, and everything in between! The Power Up Programme Podcast: https://lnkd.in/e2skky5p Listen on Spotify: https://lnkd.in/enDc87JC Listen on Apple: https://lnkd.in/etrPFFDC Watch on YouTube: https://lnkd.in/eMzSTNHu #PowerUpPodcast #WorkLifeBalance #NewEpisode #Leadership #LifeAlignment #WellnessAtWork

Is work-life balance an achievable goal, or just an illusion? For years, we’ve been told to “find balance,” but in a world where work follows us home, balance seems harder than ever to achieve. In this week's episode of the Power Up Podcast, we’re diving into this complex issue, exploring why it’s so elusive and whether work-life balance is even the right goal to pursue. Join us on Thursday as we uncover new strategies to help you regain control and align your life with your values. Don’t miss it! #PowerUpPodcast #WorkLifeBalance #LifeBalance #LeadershipTips #AlwaysOn

Compassion and accountability – two vital but sometimes conflicting elements of effective leadership. So how do you strike an effective balance? In this episode of the Power Up Podcast, we share proven strategies for creating a culture where empathy doesn’t undermine performance and accountability doesn’t become cold or punitive. Learn how to create a team environment that’s both supportive and high-performing. Perfect for leaders who want to set high standards without sacrificing kindness. Listen now and transform your approach to leadership! The Power Up Programme Podcast: https://lnkd.in/e2skky5p Listen on Spotify: https://lnkd.in/enDc87JC Listen on Apple: https://lnkd.in/etrPFFDC Watch on YouTube: https://lnkd.in/eMzSTNHu #PowerUpPodcast #Leadership #CompassionateLeadership #Accountability #TeamCulture #NewEpisode

Can leaders really balance kindness and compassion with accountability? It’s a delicate line – being empathetic and supportive while still holding high expectations. In our next Power Up Podcast episode, we dive into the art of compassionate accountability and explore how leaders can create an environment that values both kindness and high standards. Listen in on Thursday when the episode goes live, for practical strategies to foster a respectful, high-performance culture. Whether you’re a seasoned leader or just starting out, this episode will give you insights into managing the balance that every leader needs. #PowerUpPodcast #LeadershipBalance #CompassionateLeadership #Accountability #HighPerformance #StrengthandWarmth

In this episode of the Power Up Podcast, Sanna Atherton guides us through somatic therapy and breathwork techniques to help us heal, release strain, and reconnect with the wisdom of our bodies. Highlights include: - The science of somatic therapy - Practical breathwork tools for reducing stress and healing trauma - How the body plays a vital role in emotional recovery Plus, Sanna is offering a FREE somatic breathwork session for our listeners! Email [email protected] to join. Tune in now to start your journey toward mind-body harmony. The Power Up Programme Podcast: https://lnkd.in/e2skky5p Listen on Spotify: https://lnkd.in/enDc87JC Listen on Apple: https://lnkd.in/etrPFFDC Watch on YouTube: https://lnkd.in/eMzSTNHu #NewEpisode #PowerUpPodcast #SomaticTherapy #MindBodyConnection #HealingJourney

We are back for a packed series 5 of The Power Up Podcast. This week.....Get ready to dive into the healing power of somatic therapy with Sanna Atherton! With over 20 years in the field, Sanna shares her journey and reveals how body-centred techniques, like somatic breathwork, can heal emotional wounds, reduce stress, and foster true mental well-being. Whether you're a holistic healing enthusiast or a sceptic, this episode promises insights that may change the way you think about the connection between mind, body, and breath. Tune in on Thursday wherever you get your podcasts – this is one you won't want to miss! #PowerUpPodcast #SomaticTherapy #MindBodyHealing #ComingSoon