People at Work

Supposedly the most wonderful time of the year! for many that is not the case. For people struggling with poor mental health, living alone, on low income or living in fear of domestic violence Christmas can often be the complete opposite. In this, our 2nd blog of December we look at ways to cope if you are finding things difficult at this time . Our December Blog (part 2) https://wix.to/A1IK0XT

This is the first of 2 blogs during December . This blog is mainly aimed at working parents and hopes to help them with some tips and suggestions during this most wonderful (if not a bit stressful) time of the year! Our December Blog (Part 1) https://wix.to/GO7QLSU

With the dark evenings drawing in some of us may find our mood is dropping along with the temperature. 🌡 😰 The People at Work Team have certainly noticed an increase in calls from people struggling with low mood since the clocks went back. This blog looks at some of the aspects of the winter season and aims to find ways to combat the winter blues and keep us feeling well when we really just feel like hibernating!

Our blog this month returns to the 5 steps to wellbeing . One of these steps is "Learn New Skills" Follow the link to understand the different reasons we might have for learning new skills, and suggestions for how to get started with your learning journey. https://wix.to/u367Rko #newblogpost

With it being Menopause awareness day on Friday we would like to re-share this blog post. Managing the menopause in the workplace - a guide for managers. Check out my blog post https://wix.to/5EsYcUB #newblogpost

We are pleased to announce that we are the proud sponsors of forward Kim Greenough for the 2024/25 season. Good luck to Kim and to all at Fry's Women's team. ⚽ 🍀 https://lnkd.in/eShUWfgg

Please check out our latest blog "What is an EAP?" written by one of our fantastic counsellors Johanna Sartori. Of course there is much more to EAP's than just counselling support. https://wix.to/dLMU2lm #newblogpost

Please check out our latest blog "What is an EAP?" written by one of our fantastic counsellors Johanna Sartori. Of course there is much more to EAP's than just counselling support. https://wix.to/dLMU2lm #newblogpost

We have collaborated with Ageing Active with Dean Colin to write our latest post "Move more.....to improve your health and wellbeing" In this blog we look at the importance of adding movement in to your day to improve your overall health and wellbeing, and give some practical tips and exercises to keep your body active even from your desk. https://lnkd.in/eGce6WZn #newblogpost

What CAN we do for your organisation https://wix.to/uw3bLkd