New business ownership is considered an extreme occupation. It offers extreme rewards and stress, producing conditions for flourishing but also as a source of ill-being. High workload, risk, and isolation, which generally are part of the life of new business owners, tend to lead to high levels of stress, burnout and eventually chronic ill-being such as depression. Unfortunately, the current support mechanisms don’t seem to work as intended. Mental health and wellbeing support is often offered on the side, not as an integral part of the business development process. Our MIND Your Business programmes support new business owners who want to aim for growth and success whilst working on their mental health at the same time.
External link for MIND Your Business
Durham, GB
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Great to see our message reaching far and wide….. Whether you’re a seasonal distributor or any other type of business our course has something for everyone. Kat Sykes Jase Smith Pablo Munoz Business Durham North East Chamber of Commerce North East BIC The North East Combined Authority Northern Accelerator
You invest a lot of time, money and effort in maximising the performance of the assets in your business such as machinery and technology. But YOU are the biggest asset in your business. Is it time to invest in your personal wellbeing, so you give the best performance for your business? The Mind Your Business course uses international award-winning research and practical activities to improve your personal performance for business. To find out more or to book a place on the free course starting in January 2025 email [email protected] Jase Smith Kat Sykes Pablo Munoz Helen Huitson Helen Wardropper Anthony M. Darren Rhodes Jayson Gurney Jacky Stansfield Smith Guy Bashford Larry Roberts Liza Knight Dawn Jarvis BA (Hons) CMgr MCMI Assoc CIPD Leon Howe Stephanie Reddel
Great to see our message reaching far and wide….. Whether you’re a seasonal distributor or any other type of business our course has something for everyone. Kat Sykes Jase Smith Pablo Munoz Business Durham North East Chamber of Commerce North East BIC The North East Combined Authority Northern Accelerator
Not got time in your busy week to assess the direction of your business and whether your activities actually align to your values and why you set your business up in the first place? Maybe you need some designated time set aside to do this? Attending the MIND Your Business course would be just what you need? The Mind Your Business course uses international award-winning research and practical activities to explore how your values align with your business strategy, plan and daily tasks. To find out more or to book a place on the free course starting in January 2025 email [email protected] #business #wellbeing #values #support Kat Sykes Jase Smith Pablo Munoz Guy Bashford Larry Roberts Helen Huitson Jacky Stansfield Smith Helen Wardropper Dawn Jarvis BA (Hons) CMgr MCMI Assoc CIPD Anthony M. Darren Rhodes Jayson Gurney Kim McGuinness Liza Knight North East BIC North East Chamber of Commerce North East Network Entrepreneurs' Forum The North East Combined Authority Northern Accelerator
A great impromptu strategy day today looking at feasibility versus desirability. Are you able to take advantage of impromptu opportunities when running your business. Do you have the confidence, agility and capacity to reschedule your tasks with little or no notice? To find out more about making better business decisions and how to organise tasks why not attend our fully funded course starting in January? For more details email [email protected] #business #taskmanagement #wellbeing #support Kat Sykes Pablo Munoz Jase Smith Business Durham TEDCO Business Support Ltd North East Chamber of Commerce North East BIC The North East Combined Authority
As you build mental fitness you have the awareness, mental strength, and agility to identify options and choose alternative ways of working and thinking. The MYB programme helps you develop mental fitness for business through developing the skills to make better decisions, manage time and invest in your wellbeing. To find out more or to book a place on the fully funded course starting in January email [email protected] #business #wellbeing #mentalhealth #support Pablo Munoz Kat Sykes Jase Smith Guy Bashford Helen Huitson Helen Wardropper Anthony M. Leon Howe Larry Roberts James Craft Darren Rhodes Jayson Gurney Jacky Stansfield Smith Dawn Jarvis BA (Hons) CMgr MCMI Assoc CIPD
High performance athletes will focus as much on their mental health as they do their physical health and performance. To be a high performing business owner you need to do the same. Having good mental health allows business owners to focus on their tasks, make better decisions, learn to combat the inner critic and reframe negative thoughts. The MIND Your Business programme has sessions that look at developing all of these skills so why not get out of the starting blocks of 2025 and join our fully funded course starting in January. For more details or to book a place email [email protected] #mentalhealth #business #wellbeing #support Jase Smith Kat Sykes Pablo Munoz Liza Knight Dawn Jarvis BA (Hons) CMgr MCMI Assoc CIPD Helen Huitson Guy Bashford Leon Howe Larry Roberts Helen Wardropper Anthony M. North East Chamber of Commerce North East BIC North East Network Entrepreneurs' Forum The North East Combined Authority TEDCO Business Support Ltd
At MIND Your Business we don’t have a crystal ball for you to see the challenges ahead but we do help you hold a mirror up to yourself and your business. Our programme allows you to reflect, refocus and reinvigorate your business and home lives so they can co exist better together. This addresses any deterioration in self-worth and supports better decision making. To find out more or to book a place on our fully funded course in January 2025 email [email protected] #business #wellbeing #support #focus Jase Smith Kat Sykes Pablo Munoz Liza Knight Dawn Jarvis BA (Hons) CMgr MCMI Assoc CIPD Anthony M. Helen Huitson Helen Wardropper James Craft Larry Roberts Guy Bashford Stephanie Reddel North East BIC North East Chamber of Commerce North East Network The North East Combined Authority Kim McGuinness Business Durham Entrepreneurs' Forum Durham University Business School Durham Business Group X-Forces Enterprise Darren Rhodes Jayson Gurney Darlington Business Club NERFCA Armed Forces Business Forum
Business ownership is an extreme occupation. However the reality of owning a business can be a far cry from the expectations of when we start up. Increased freedom, autonomy and huge rewards are often replaced with long hours, feeling isolated and increasing amounts of pressure. To find out more about the realities of business ownership so you can build resilience and prepare yourself for the unexpected why not attend the MIND Your Business course running in January 2025. There is another unexpected suprise.....its totally free to County Durham based business owners!! To secure your place or to find out more email [email protected] #business #wellbeing #support #resilience North East BIC North East Chamber of Commerce North East Network Entrepreneurs' Forum Business Durham Durham University Business School Northern Accelerator Durham Business Group Darlington Business Club The North East Combined Authority TEDCO Business Support Ltd WE ARE UMi Jase Smith Kat Sykes Pablo Munoz Liza Knight Anthony M. Helen Huitson Helen Wardropper Stephanie Reddel Guy Bashford Dawn Jarvis BA (Hons) CMgr MCMI Assoc CIPD Leon Howe Jacky Stansfield Smith Larry Roberts