Liminal Coaching

MENTAL HEALTH AWARENESS DAY 🔥. Burnout is a scourge for individuals and organizations. Its impact on both is bad. 🚨 Today, of all days, there is every reason to take action. 💡 Find out how Liminal Coaching can help with Burnout, and experience one of our Guided Relaxations specifically addressing this problem. 👉 Join our free webinar on Thursday, October 10th at 9 am PT, Noon ET, 5 pm UK, and 6 pm CET. Register here: https://bit.ly/4eIaaQd

🔥 Brad was burning out. 🔥 He was in the office early every day and left late. Worked through lunch breaks Took work home in the evenings and at weekends. And had chronic neck, shoulder, and chest pains for over two years Two separate physicians said, “It’s just stress.” 🤷 He wanted more time to relax and be with family. The marriage was suffering. 🚨 But he was the VP of a fast-growing company. No time. Lots of demands, and he HAD to keep that job. He was burning out. 😱 🤺 An ex-forces, no-nonsense guy, it was a leap for him to get hold of me, talk about the problem, and take sessions. 💡 Six weeks and six sessions later, his pain was gone. He was spending less time at work, taking lunch breaks, not taking work home, or working weekends. 🎉 And he was getting more done when he was working. 🎉 If you would like to know more about how Liminal Coaching can help with #Burnout, and experience one of our Guided Relaxations specifically aimed at addressing one of the core issues, join our free webinar on Thursday, October 10th at 9 am PT, Noon ET, 5 pm UK, and 6 pm CET. Register here: https://lnkd.in/eq2nFK43 #StressReduction #CalmClarity #liminalcoaching

🔥. Burnout is a scourge for individuals and organizations. Its impact on both is bad. 🚨 There is every reason to take action. 💡 Find out how Liminal Coaching can help with Burnout, and experience one of our Guided Relaxations specifically addressing this problem. 👉 Join our free webinar on Thursday, October 10th at 9 am PT, Noon ET, 5 pm UK, and 6 pm CET. Register here: https://bit.ly/4eIaaQd

🫨 This is a shout-out to anyone being laid off or living in an environment where others are. I’ve been there more than once and know how it feels. Not great. That’s why I am offering a free online workshop soon to anyone who wants to come along. You will learn really useful techniques you can take away, plus a free guided relaxation you can download and keep. 🔥 FREE WORKSHOP: Beat the anxiety and focus on the future 🔥 🎟️ Register for our free workshop on reducing anxiety from layoffs and moving into the future: 🗓️ Date: September 5th, 2024, at 9 am PT, Noon Eastern, 6 pm CET, 5 pm UK 👉 https://lnkd.in/ew72bK9N 😊🌟 #EmotionalWellbeing #StressManagement #liminalcoaching

🫨 This is a shout-out to anyone being laid off or living in an environment where others are. I’ve been there more than once and know how it feels. Not great. That’s why I am offering a free online workshop soon to anyone who wants to come along. You will learn really useful techniques you can take away, plus a free guided relaxation you can download and keep. 🔥 FREE WORKSHOP: Beat the anxiety and focus on the future 🔥 🎟️ Register for our free workshop on reducing anxiety from layoffs and moving into the future: 🗓️ Date: September 5th, 2024, at 9 am PT, Noon Eastern, 6 pm CET, 5 pm UK 👉 https://lnkd.in/ew72bK9N 😊🌟 #EmotionalWellbeing #StressManagement #liminalcoaching

Feeling anxious about layoffs? 😟 It's completely normal to feel overwhelmed. At Liminal Coaching, we believe in turning anxiety into an opportunity for growth 🌱. Our guided relaxation and subconscious suggestion techniques can help you find calm clarity and reduce stress. Ready to unlock your creative potential? Join our newsletter for updates and a free 'Drift to Peace' download: https://bit.ly/43BBQRL ✨ #StressRelief #AnxietySupport #liminalcoaching

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Start by focusing on what you can control. 🌿 Break tasks into smaller steps and breathe deeply to stay grounded. 🌟 Share your thoughts below and join our newsletter for more tips and get the free "Drift to Peace" download: https://bit.ly/43BBQRL #StressRelief #CalmClarity #ProductivityBoost #liminalcoaching

Swapping out the bad stress for good can feel like a magic trick, but it's totally doable! 😌✨ By focusing on what's important and setting boundaries, you can turn that overwhelming feeling into productive vibes. Remember to take breaks to recharge. 🌟 Wanna learn more tricks to stay calm and inspired? Check out our website www.liminalcoaching.com 🌐 Sign up for our newsletter and receive a free Drfit to Peace MP3 download https://lnkd.in/eyWvA9HW Share if you found this helpful or comment with your own stress-swapping strategies! 📢 #StressFreeLiving #ProductivityTips #CalmClarity #liminalcoaching

We’ve discovered that people with ADHD and ASD have some common issues that are more about their social and cultural environment than any particular aspect of their Neurodivergence. In this way, they are in a similar position to many people suffering from isolation or sidelining due to differences such as gender, disability, sexual orientation, race, or other factors. We believe that contextual and environmental factors are largely ignored in most coaching practices. This means many people do not get much support in managing the day-to-day reality of their situation, or the support they do get may not be effective. If people don’t get the support and tools they need, this can lead to a variety of undesirable outcomes, which can include burnout, breakdown, panic attacks, overwhelm, and even physical problems. The bad news is that society and culture are not going to change overnight. The good news is that you can take steps to reduce the impact on you or those you care about. The first step in obtaining support is to acknowledge the impact of your environment so that you can identify the tools to help you manage its effects. After speaking to our clients, we identified the following common issues: - Energetic drain from constant Masking - Stress from experiencing Micro-Aggressions - Self-doubt when behaviors are seen as problematic This list is by no means exhaustive but aims to provide some starting points for further conversations. -= An Open Invitation =- In response to the feedback we received from our clients, we are developing some material to specifically help people with the issues mentioned above. The next step in this process is for us to present an outline of the material we have developed so far and get feedback. -= Can You Help? =- We would very much appreciate your time and attention to review what we have so far and give us your feedback. We will be running two one-hour Zoom sessions next week. In these sessions, we will present our material and then follow up with a form for you to tell us what you think. These sessions are free to attend, and we will be giving away one of our Guided Relaxations to everyone who completes the follow-up survey. 🗓 Register Now: http://bit.ly/lendintro -= Please Share This =- 💬 If you know someone who might benefit from this information, leave a comment below and tag them. AND/OR ✍️ Please Repost with a comment and tag people you think might be interested. hashtag #autism hashtag #adhd hashtag #neurodiversity hashtag #mentalhealth