LaurenTuckTuckYoga

WIRRAL EVENT: Only 3 tickets left for my yoga event at Leaf WestKirby this weekend. On Sunday 17th November, 10am-12 noon, I will guide you through an inclusive and accessible yoga practice to leave you feeling energised, and restored for the week ahead. It's a wholesome two hours of breath work, yoga, relaxation and meditation. The ticket price is £15 per person, with an option to stay with us and join us for lunch or a hot beverage after the event (this bit is not included in the ticket price). We have a table booked already or you can sit with your friends if you want a more intimate catch up. Would love to see you there. For tickets please book via the link below: https://lnkd.in/ehXAFgpf

NEW CLASSES starting Tuesday 10th September at Kingsmead Leisure, Carlton Lane, Hoylake. Tuesday 7-8pm Yoga for ALL (Suitable for runners to enhance recovery) 8.15-9pm Calm Club Thursday 6-7pm Beginner’s Yoga (Suitable for runners to enhance recovery)) 7.15pm-8.15pm Yoga for Men (Suitable for runners to enhance recovery)) 8.15-9pm Calm Club You can book weekly, or buy a 4,6 or 10 class pass by clicking the link below: https://lnkd.in/ekMkzfPD See you there!

Lauren invites you to join her for a warm and welcoming Yoga Treat in Westkirby, Wirral. Bringing together her expertise, and experience in yoga and dance, Lauren will deliver a yoga flow experience in an accessible and fun way. The two hour session will provide a beautiful experience that will enable you to take time to really get in to the practice, to nurture your mind, body and soul in a wholesome way. The session consists of breath work, grounding and centering, mobilising the joints, yoga flow sequences, challenging asana poses, a gentle stretch and relaxation, and satisfying release guided by Lauren Tuck Tuck. The event will take place in LEAF Function room. In the spirit of connection and community, Lauren will book a table for 12noon at LEAF with the option to join her for drink or food and to have a chat and and get social afterwards. Food and drink costs is not included in the yoga experience ticket price. You can DM me on Instagram @yogalaurentucktuck to reserve a spot at the table. Please bring a yoga mat. This yoga experience is a physical activity, which as with all physical activity does bring some risk. Whilst uncommon personal injury is possible so by taking part you agree that: You are fully responsible for your safety and wellbeing. There are no medical reasons that you should not participate. If unsure pleaase consult a doctor before attempting exercise. If you experience any pain please stop immediately. We may take photos and videos during this event- please let Lauren know if you do not wish to be filmed or photographed. https://tr.ee/hRFAWkiwXL

This week’s offerings…

This Sunday we have a Yoga’lates event. It’s a morning of Pilates, Yoga, Social Time with baked goods, fruit, coffee, prosecco and juice! We love our collab with Duke St Market in Liverpool City Centre! Everybody is welcome 🙏 ✨🫶 We’d love to see you there. Click link below to book! We’re so grateful ✨ https://tr.ee/1dyej8RyfH https://lnkd.in/dWvSZ7pa