Elevate.

Want to see what we’re providing on our founder’s retreat collab with N0BS next month? . . . . Well, here’s the schedule! It’s a curated blend of epic entrepreneurship sessions, including personal branding workshops, peer mentoring, poker and chess strategy for business run by international masters and a special TED masterclass for all you aspiring TEDx speakers 🍃 Then on the wellness side, we have PT with the Head of Movement for Chelsea FC, yoga and sound therapy with one of the world’s leading yoga teachers, NLP life-coaching, cold water immersion sponsored by Chill Tubs, breathwork and so much more 🧘♀️ And not forgetting the awesome optional downtime activities: 🥾 Hiking in the High Weald 🧖♀️ Outdoor sauna 🍸 Cocktail evenings ✍️ Journaling workshop 🥙 Gorgeous networking dinners 🔥 Firepit sharing circles As of today, we have 1 (possibly 2) spots remaining which we’re discounting heavily. DM us if you want one! They’ll go fast 💨 #FoundersRetreat #Entrepreneurship #Wellness

We’re so excited to announce our collaboration with exclusive entrepeneur’s club N0BS on their very first retreat! Spaces will be very limited, so if you’re interested in hearing more, drop a comment into 🧙🏽♀️ Sabrina Chevannes (EMBA, CMktr)’s post below 👇 #RetreatYourself #Entrepeneurship #FounderCommunity #PersonalDevelopment

We've upgraded the villa for our sold out October retreat in Ibiza, which means we have an extra room available! 🏖 . . . . This baby sold out in 3 weeks earlier this year, so if you missed out on a spot, you're in luck - we've been able to upgrade to our first choice venue, a stunning finca set in 23 acres of northern Ibiza countryside, and we have a gorgeous additional room available for booking 🍃 𝑻𝒉𝒆 𝒑𝒓𝒐𝒈𝒓𝒂𝒎𝒎𝒆? 🔹 A full suite of exercise classes and individual movement assessments from the Head of Functional Movement for Chelsea FC 🔹 Masterclasses in NLP and values coaching 🔹 Dietetics and functional medicine workshops 🔹 A beautiful blend of science meets spirituality within our mindfulness component - including sound therapy, breathwork and cold water immersion 🔹 Mountain hikes, market visits and sunset beach yoga 🔹 Firepits and sharing circles 🔹 All chef-prepared meals are included 𝑻𝒉𝒆 𝒊𝒏𝒗𝒆𝒔𝒕𝒎𝒆𝒏𝒕? 💸 £1,695 pp based on two sharing. 📆 Dates: 19-24 October 2024 (5 nights) 𝑻𝒉𝒆 𝒗𝒆𝒏𝒖𝒆? 📸 Take a look... - - - - - - - - - - - - - - - 📩 This room is going to go quickly, so if you're interested, DM me for more info. Payment plans available. #Retreats #Wellness #LongevityScience #Ibiza #Community

This month’s Elevate. Book Club choice is… Breath: The New Science of a Lost Art by James Nestor . . . . We’re massive proponents of mindful breathwork and this is a big component of all of our retreats (alongside cold water immersion, meditation and sound therapy within our mindfulness programme) 🫁💦🧘♀️🔔 Every month we read a new book in the wellness space and discuss the themes and ideas raised collectively as a group online 📚 In case you’re nervous, the idea is NOT that we all need to religiously adopt whatever practises these works suggest ❌ But rather we explore the topics open-mindedly, challenging the theories where appropriate, but maybe also learning something new that resonates with us and could make sense within our own self-care ritual 📿 Essentially, it’s all about curiosity and wanting to level-up your wellbeing in a holistic way. Which is the very essence of Elevate. 🌸 So many of us WANT to read more self-development books, but (if you’re anything like Natalie Connor and our team), you might struggle to devote the time or find the motivation. Our Book Club gives you that in spades. Want to join? It’s free. Just ping us a message 📧 #bookclub #selfdevelopment #breathwork #wellbeing

We're so thrilled to be opening up our ONLY UK retreat this year to all women in business 💼 We sold out our Ibiza retreat in under two weeks, so if you've been considering how to re-invest in your physical, mental and emotional health this year, and want to connect and network with some inspiring women from across the European business ecosystem in the most gorgeous setting imaginable, check out the details below... #retreatyourself #womenswellness #womeninbusiness

If you subscribe to our newsletter, you'll already have seen our interview with Natalie Meredith, the founder of EMPWR Botanics If you don't, check it out here - https://lnkd.in/eeSBd-CP Empwr have sponsored several of our previous retreats and guests RAVE about her nootropic and adaptogenic supplement range 🍄 This is the story of how she started her business, her secret sauce, and where she hopes to take the brand over the coming years 🙏 #retreatyourself #partners #supplements

Goals are so important, but without the right productivity tools in your armoury you’re going to struggle to reach them 🤷♀️ That’s why next Monday 29th Jan at 7pm we’re hosting an incredible FREE online workshop on Sustainable Productivity with Caitlin Rozario of interlude. Caitlin came on one of our retreats last year, and we ended up having such a great chat with her about everything she does in the personal and professional development space that we were really keen to start involving her in our wider wellness programme! 🍃 Caitlin normally charges companies big bucks to deliver this presentation, so if you’re looking to level-up your productivity level and your organisational skills in a sustainable, healthy way, drop us a DM with your email address and we’ll add you to the session 📩 #productivitytips #wellbeingatwork #selfcare

We were thrilled to host a breakfast wellness event for March Women this week in the hallowed halls of The Honourable Society of Lincoln's Inn 🍃 March Women are an inspirational community of female deal-makers from across the M&A ecosystem and we're putting on a bespoke retreat for them from 11-13 September this year at a beautiful country estate in Kent. This event was a taster session with three of our leading facilitators for that retreat: 🧘♂️ Leo Oppenheim - a world-renowned yoga, breathwork, cold water and sound facilitator who led the ladies through a series of breath practices designed to either heighten or calm the nervous system (depending on the context) 🥑 Lara Rickard - an experienced dietician who specialises in women's health issues and takes a uniquely functional medicine-based, root-cause approach to her work, who delivered a mindful eating session to remind us that the 'how' we eat is just as important as the 'what' for optimal health function 🏋♀️ Scott Berry - formerly the most senior PT at Virgin Active and now Head of Movement for Chelsea FC women's team who gave one of our lovely volunteers an abridged version of our unique personalised movement assessment (which all guests get on retreat), and showed the ladies which movements they can incorporate into their daily routines to fight bad posture and the physical impact of sitting at desks all day. If you're a March Women member, you can book your place on the retreat at https://lnkd.in/eCncJPwh (or contact us if you'd like to pay by payment plan). There are only 10 spots available, and we expect them to go quick! 💨 And for January only we're running a special 5% off promotion with the code JAN5 at checkout 💰 Otherwise, if you're interested in organising a bespoke corporate retreat for your own company or networking group, contact us at [email protected] to discuss your requirements. #corporateretreats #wellnessintheworkplace #femaleleadership