Bipolar UK is the national charity dedicated to supporting individuals with the much misunderstood and devastating condition of bipolar, their families and carers. We provide a range of services to enable people affected by bipolar and associated illnesses to take control of their lives. We also work in partnership with research organisations and campaign for new developments to tackle key issues.
External link for Bipolar UK
32 Cubitt Street
Grays Inn, England WC1X 0LS, GB
🎄🎁 Keep track of your mood this festive season! 🎁🎄 Our mood tracker app helps you record your daily mood, medication, and emotions—perfect for staying on top of your self-management during the holiday season. Use the weekly and monthly overviews to: ⭐ Spot things that trigger mood swings and any unhelpful habits ⭐ Pinpoint changes in your sleep patterns ⭐ Show your healthcare professional how you've been doing at your next appointment 👉 Download our app today >> https://lght.ly/39416md
🎄 Catch-up on our Christmas webinar 🎄 Watch the recording of last week’s ‘Seasonal Self-Care’ webinar to discover ways to manage some of the common seasonal triggers of bipolar, such as loneliness, social anxiety, overspending, family stress, dark evenings, late nights and alcohol ❄️ 👉 https://lght.ly/ooj1h5c
🙌 Keeping track of your mood is a key part of good self management 🙌 Our mood tracker app allows you to record your daily mood, medication and emotions. You can then use the weekly and monthly overviews to: ⭐ Spot things that trigger mood swings and any unhelpful or harmful habits ⭐ Pinpoint irregularities in your sleep patterns ⭐ Show your healthcare professional how you've been doing at your next appointment. 👉 Download our app today >> https://lght.ly/aa06679
❄️🎄 Christmas webinar 🎄❄️ Would you like to learn practical tips and self-management techniques to help you navigate the challenges of the festive season? Sign up for our free 'bipolar and seasonal self-care' webinar ☃️ Join Emma-Jayne, Suky and Molly as they share their lived experiences and the things they do to prioritise their wellbeing at this time of year. There will be a 15-minute Q&A session at the end 🙌 📅 Friday 6 December 🕛 12-1pm 👉 Sign up today >> https://lght.ly/p40e7lm
❄️❄️ Give the gift of community this Christmas ❄️❄️ Once again this year, Bipolar UK is teaming up with The Big Give to help provide life-saving support during the festive season for anyone affected by bipolar, including family and friends 🙌☃️ For one week, each donation will be doubled until we reach our target of £24k - thanks to Bipolar UK’s generous donors and Big Give match-funders The Julia Rausing Trust. This means that for every £10 you donate today, the charity gets £20 💙 👉 Give the gift of community here >> https://lght.ly/gojdg86 #GivingTuesday #ChristmasChallenge
🎉 Happy weekend! 🎉 Our eCommunity is open 24/7 and ready to welcome you 🖐💻 Join our supportive online forum specifically built for people with bipolar where you can discuss the challenges you face, ask questions and share your experiences. 👉 We'd love for your to join us today >> https://lght.ly/c5cocjj
🌟 Have you explored our eLearning Course yet? 🌟 This free resource will help you understand what bipolar is - and what it’s not. It also provides insights on how to support anyone you know living with the condition 🙌 👉 Learn more >> https://lght.ly/3c1n3kf
🌟 Need support? We're here for you! 🌟 Our Peer Support Line offers practical information, advice, and a listening ear via phone and email 💙 Reach out in two easy ways: 📞 Call us at 0333 323 3880 and leave a message ✉️ Email us at [email protected] 👉 Discover more about our Peer Support Line >> https://lght.ly/21l102d