Pukaar Community

Six years of resilience, compassion, and healing. Pukaar began as a call to help those lost in the shadows of mental struggles, and with every step, we’ve seen countless lives transformed, touched by hope. Our journey, Umeed ka Safar, has been dedicated to restoring hearts and rekindling dreams, reminding each soul that healing is possible, that they are not alone. As we celebrate this milestone, we look forward to continuing our mission of bringing life back to those forgotten thoughts and silent battles. Here’s to more years of healing, together. #PukaarTurned6 #JourneyOfHope #UmeedKaSafar #HealingTogether #MentalHealthAwareness #ReachOut #MentalHealthMatters

On this Iqbal Day, let’s reflect on the wisdom of Iqbal. His words remind us that true strength lies within. Begin your journey of self-discovery and growth today. #IqbalDay #InnerStrength #SelfDiscovery #MentalHealthMatters #Pukaar #WisdomOfIqbal

This Mental Health Day remember that not every thought deserves power over your mind. Learn to process the negative, release the weight, and embrace the journey toward mental clarity. Your well-being is your strength—nurture it, and reclaim control. Reach out to Pukaar +92 331 5785 227 #WorldMentalHealthDay #MentalWellnessMatters #BreakTheStigma #HealingIsStrength #MindMatters #PositiveMindset #MentalClarity #PukaarForYou

Happy Birthday, Hafsah Khan! Your passion and dedication drive Pukaar forward, creating lasting impact for those in need. Here's to another year of inspiring change! #HappyBirthday #Pukaar #HappyBirthday #Leadership #Compassion

How do you maintain a balance between work and life? Discover key strategies to stay organized, maximize your time, and prioritize self-care. Balance is not something you find, it's something you create! Contact us: +92 331 5785 227 to start your journey #WorkLifeBalance #StayOrganized #SelfCareMatters #AvoidMultitasking #PukaarCommunity #HealthyLifestyle

Recently at Quaid Ventures, I had the opportunity to attend a psychologist-led session through a collaboration with the Pukaar Community. The insights I gained were invaluable, not only for my own growth as a team lead but also for fostering a more understanding and supportive environment for my team. It's a reminder of how mental well-being can drive both personal and professional development. Looking forward to applying these learnings to create an even stronger, more cohesive team!

I truly believe that the success of any company starts with the well-being of its people. That’s why as a Managing Director, I made it a priority to organize a Work-Life Balance session for my team, in collaboration with Pukaar Community, an amazing mental health organization. It was such an eye-opening experience, reminding us all how crucial it is to balance work and personal life. Amid the hustle of today's work environment, it's easy to overlook employee mental health in the push for results. But by focusing on well-being, we build a stronger, more productive team. I encourage fellow leaders to prioritize their teams' mental health—it’s a small step with a big impact. Creating an environment that values work-life balance is key to lasting success.

#ReachingOutToAll

We had an incredibly insightful and interactive session on Mental Health and Stress Management at Quaid Ventures in collaboration with Pukaar Community. Special thanks to our expert psychologists, Kiran Akbar Khan, and Hassan Abid, for guiding us through valuable strategies on coping with stress, maintaining work-life balance, and managing uncertainty in the workplace. Corporate trainings like these are not just about professional development, but also about building a positive culture where everyone can thrive. We’re excited to keep driving initiatives that prioritize well-being, foster collaboration, and help us grow together as a team. Looking forward to more valuable sessions in the future!✨ #MentalHealthMatters #WorkplaceWellness #CorporateWellbeing #StressManagement #WorkLifeBalance #TeamGrowth #QuaidVentures #PukaarCommunity #CorporateTraining

On World Suicide Prevention Day, remember that every life is valuable. A single conversation can make a difference, offering hope in the darkest times. Reach out to Pukaar—let's support one another and save lives together.  #WorldSuicidePreventionDay #YouAreNotAlone #ChooseHope #SupportEachOther #PukaarSupport #Reachout #MentalHealthMatters