Healthtracka

📢 We’re gathering insights on Women's Health and Well-being in the Workplace, and we’d love your input! Please take a few minutes to complete our brief survey. Your feedback will help us better understand and support women’s health at work. Thank you for contributing to this important conversation! #WomensHealth #WorkplaceWellbeing https://lnkd.in/dNctShtD

We’re hosting Pink Friday: A Night of Stories on October 25th at 5 PM, and we’d love for you to join us! This evening is all about breast cancer awareness and support. We’ll hear from breast cancer survivors who will share their personal journeys. It’s a chance to listen, learn, and connect on a deeper level about what it means to face a breast cancer diagnosis. 🌟 🗓️ Date: October 25th 🕕 Time: 5 PM 📍 Location: Healthtracka Office, 35a Furo Ezimora Street, Lekki Phase 1, Lagos Spots are limited, so make sure to sign up! Register here: https://lnkd.in/dz4Fffgy Let’s come together to support one another, honor these inspiring stories, and celebrate resilience. Looking forward to seeing you there! 💖 #PinkFriday #BreastCancerAwareness

Dr. Seyi and Moses is ready to Talk it Out at the first-ever Healthtracka Men’s Hangout! Join us for an evening of food, games, and insightful discussions on men’s health. It’s FREE! . . #menshangout #menhangout #healthtracka #menshealth #menshealthmonth #menhealthweek

Raise your hand if you thought high blood pressure ALWAYS causes headaches! This is just one of many myths surrounding blood pressure. Join us for a #MythVsFact thread where we separate fact from fiction to help you take charge of your heart health! Myth: High blood pressure (BP) always causes symptoms like headaches or dizziness. ❌ Fact: Often, high BP has NO symptoms! That's why regular checkups or at-home testing is crucial for early detection. Myth: Only older adults need to worry about high blood pressure. ❌ Fact: High BP can affect people of all ages. Maintaining a healthy lifestyle early on helps prevent future problems. Myth: A single high BP reading means I have hypertension. ❌ Fact: Multiple readings over time are needed for diagnosis. However, a very high reading does warrant immediate medical attention. Myth: If I change my diet and exercise, I can avoid medication for high BP. ❌ Fact: Lifestyle changes are KEY, but medication may also be necessary to manage BP effectively. Talk to your doctor! Myth: There's nothing I can do about high blood pressure. ❌ Fact: Early detection and management can significantly reduce the risk of heart disease, stroke, and other complications. Don't be in the dark about your heart health! Share this post and help us debunk high blood pressure myths! Have you ever heard any of these myths about high blood pressure?

Have you registered? Don’t miss the first-ever Healthtracka Men’s Hangout: “Talk it Out”! Learn practical tips for a healthier you & connect with other men. Limited Spots Available! Reserve Your Spot Today 👉https://lnkd.in/duvbNUTX Attendance is FREE #MensHealthHangout #Healthtracka

Don't miss the first-ever Healthtracka Men's Hangout: "Talk it Out"! Learn practical tips for a healthier you & connect with other men. Limited Spots Available! Reserve Your Spot Today: https://lnkd.in/duvbNUTX #MensHealthHangout #Healthtracka

It's men's health month and we are on about prioritizing our health. We all know that the feeling of 'i am a man", "i will be fine" can sometimes overshadow the importance of proactive measures. But the reality is, taking control of your health now can make a whole lot of difference. This post focuses on some important test you ought to do periodically as a man: Blood Pressure Check (Yearly): High blood pressure often shows no symptoms, but it's a major risk factor for heart disease and stroke. Get yours checked annually and discuss management strategies with your doctor if needed. Cholesterol Check (Every 5 Years): Knowing your cholesterol levels helps assess your risk for heart disease. Depending on your individual health profile, your doctor may recommend more frequent testing. Prostate Cancer Screening (Talk to your doctor): Don't wait for symptoms. Early detection is crucial for successful treatment of prostate cancer. While more common in older men, some factors can increase your risk in your 40s. Discuss the options like PSA blood test and digital rectal exam with your doctor to determine if prostate screening is right for you. Diabetes Screening (If overweight, pre-diabetic, or have a family history): Early detection and management of diabetes can prevent serious health complications. Talk to your doctor about possible risk factors and if diabetes screening is advisable for you. Colon Cancer Screening (Starting at age 45 or earlier with a family history): Regular screening helps identify colon cancer early, when treatment is most effective. Options include colonoscopy or stool-based tests. STI Testing (If sexually active with new partners): Sexually transmitted infections (STIs) can have serious health consequences. Regular testing is crucial for early diagnosis and treatment to protect yourself and your partners. Remember, this list is not exhaustive. Always consult your doctor to determine the most appropriate testing schedule for your unique needs. By prioritizing these tests and open communication with your doctor, you can become an active participant in managing your health. Early detection and preventive measures are key to a long and healthy life. Let's encourage each other to prioritize well-being and break the stigma around men's health.

Are you a student in a Nigerian university ? Are you all about changing the narrative and conversation about periods? Are you passionate about women’s health? If yes, then we want you to join the Lola Ai Ambassadorship Program. As a Lola AI Student Ambassador, you’ll: 1. Spread the word about Lola AI’s awesome features and mission at your university. ️ 2. Create engaging content on social media about periods and self-care. 3. Connect with and empower a community of women on their period journeys. Benefits 1. Stipends 2. A chance to work with Healthtracka Sound like you? Here’s how to apply: 1. Head over to https://lnkd.in/dVgq679J 2. Fill out the application and tell us why YOU’re the perfect Lola AI Student Ambassador! 3. We’ll be in touch with the successful candidates We look forward to your application. P.s - Know someone who’d be a great Lola AI Ambassador? Tag them in the comments below! #periodtracker #periodtrackerapp

Early detection is key to managing many health conditions in men, from heart disease and diabetes to prostate cancer. Waiting until you have symptoms can make treatment more difficult and decrease your chances of a full recovery. The good news? Regular checkups are a powerful tool for preventative care. They allow doctors to identify potential health problems early, before they cause serious issues. Here’s what you can do: Schedule a checkup with your doctor today. It’s a simple step that can make a big difference in your health. #MensHealthMatters #PreventivehealthCare #menhealthmonth

Fantastic News! 🥳🥳🥳 We're incredibly honored to be nominated for the Nigeria Healthcare Awards under the category of "Sterling Bank Innovative Healthcare Service Provider of the Year" in the Healthcare Delivery Service Awards section. This nomination is a testament to our dedication to making healthcare accessible and convenient for young Nigerians. But we can't win without your support! Here's how YOU can help us bring this award home: Click the link below and cast your vote for HealthTracka! It only takes a few minutes. https://lnkd.in/d6sPkv6 Spread the word! Share this post with your friends, family, and anyone who believes in what we do at HealthTracka. ️ Together, we can make a difference in the Nigerian healthcare landscape. #NigeriaHealthcareAwards #VoteHealthTracka #HealthcareForAll #nhea