Ebele's World

Hello......Compliment Of The Season! I tend to enjoy some slices of Christmas Cookies. So dazzle your loved ones and families with some delicious, healthy Christmas Cookies. Below is a recipe for you to make an healthy cookie; INGREDIENTS: 2 c. all-purpose flour 3/4 tsp. baking soda 1/2 tsp. ground cinnamon 1/4 tsp. baking powder  1/4 tsp. ground ginger 1/4 tsp. kosher salt 1/8 tsp. freshly ground nutmeg 3/4 c. (1 1/2 sticks) salted butter, at room temperature 1/2 c. packed light brown sugar 1 1/2 tsp. vanilla extract 1 large egg 1/2 c. chopped candied green cherries 1/2 c. chopped candied red cherries 1/2 c. chopped pecans 1/2 c. chopped walnuts 1/4 c. diced candied orange peel DIRECTION: ▫️Line 3 baking sheets with parchment paper. ▫️In a medium bowl, whisk together the flour, baking soda, cinnamon, baking powder, ginger, salt, and nutmeg. Set aside. ▫️In the bowl of a stand mixer fitted with the paddle attachment, beat the butter, brown sugar, on medium speed until light and fluffy, 3 to 5 minutes. Scrape down the sides of the bowl and beat in the vanilla and egg. Reduce the speed to low and slowly add the flour mixture, mixing until combined, about 1 minute. Remove the bowl from the mixer and carefully stir in the green cherries, red cherries, pecans, walnuts, and orange peel. ▫️Using a 2 tablespoon-cookie scoop, scoop the dough onto the prepared baking sheets, spacing the dough balls about 3 inches apart. Chill the dough for at least 30 minutes and up to overnight. ▫️Preheat the oven to 375°F. ▫️Working in batches if necessary, bake the cookies, rotating the pans halfway through, until lightly golden around the edges, 12 to 14 minutes. Transfer the cookies to a cooling rack and allow them to cool completely. ⏩Tip: Fruitcake cookies will keep in an airtight container at room temperature for up to five days. Message/Email us for more healthy recipes ........MERRY CHRISTMAS 💏🍦💓💐🌲 Welcome To Ebele's World  #christmas  #christmascookies #christmastree  #christmasdecorations  #christmasiscoming  #christmastime  #christmasrecipes  #christmas2024  #ebeletheflutist #ebelesworld

Happy December To You All...... May the year end with peace , Joy and love. May your days be bright and beautiful. 💏👪🌹🏵💐 From Us: "Team Ebele's World " #december  #decembertoremember  #decemberphotochallenge  #hellodecember  #health #fitness  #beauty  #style  #ebelesworld 

Happy December To You All...... May the year end with peace , Joy and love. May your days be bright and beautiful. 💏👪🌹🏵💐 From Us: "Team Ebele's World " #december  #decembertoremember  #decemberphotochallenge  #hellodecember  #health #fitness  #beauty  #style  #ebelesworld 

#HEALTHMOTIVATION DO YOU KNOW? A deficiency in magnesium can disrupt hormone production and function. Studies have shown that low magnesium levels are associated with increased insulin resistance, reduced thyroid hormone levels, and imbalances in estrogen and progesterone. Magnesium helps regulate the production and release of hormones, such as insulin, thyroid hormones, estrogen, and progesterone. It also supports the function of the adrenal glands, which produce hormones that help manage stress. Welcome To Ebele's World  #health #healthylifestyle #hormonebalance #hormones #magnesium #magesiumbenefits #magnesiumdeficiency #magnesiumsupplement #insulinresistance #thyroidhealing #estrogendominance #ebelesworld 

#FITNESSMOTIVATION Making SMART Goals The key to succeeding in your fitness goals is devising them with the SMART method in mind. This tried-and-true approach creates goals that are: 🔷️1 Specific: The goal is clear and defined. For example, "workout three times a week" rather than "exercise more." 🔷️2 Measurable: There's a way to track your progress, which could be by logging the weights you lift or the distance you run each week. 🔷️3 Attainable: This goal can be realistically reached within the set time frame. Very few people could train for a marathon in two weeks, but many could over a couple of months. 🔷️4 Relevant: There's a "why" driving your motivation to reach the goal. Maybe you want to feel stronger, increase flexibility, or manage an underlying condition. 🔷️5 Timely: The goal has a deadline, whether Welcome To Ebele's World  #fitness #fitnesslife #fitnesslifestyle #fit #smartgoals #smartgym #smart #smartgoalschallenge #exercise #exerciseoftheday #ebelesworld 

Happy Novermber To You All.... #FITNESSMOTIVATION ""“Thousands have lived without love, not one without water.”" With any diet, the most important thing to remember is to stay hydrated. Drinking water will support your body with digestion, transporting nutrients to your bones and muscles, and even improving cognitive function. Ideally, you want to drink about half your body weight in ounces per day, i.e. if you weight 150 pounds, you should drink 75 ounces of water a day. We Care 💕💕💕 Welcome To Ebele's World  #fitness #water #watercolor #drinkingwater #drinkingwaterallday #hydrate #hydration #digestion #weightlossjourney #bones #muscles #musclesandtattoos #fitnessmodel #fitnesslife #fitnessgirl #fitnesslifestyle #ebelesworld 

#BEAUTYMOTIVATION A pure and potent serum powered by Vit C brightens the look of skin and reduces the appearance of black spots and uneven skin tone while protecting skin against aging signs caused by environmental aggressors. We bring you "MULTIFUNCTIONAL TREATMENT RECIPE FOR MULTIPLE SKIN BENEFITS ". The treatment listed above are recipe to get the best skin you need. Answer the questions below...... send us your answers, we will help you get the best product you need for your skin type. HOW MANY SKIN CARE PRODUCTS DO YOU APPLY TO YOUR FACE DAILY? ✅ Less than five? ✅ More than five? Let's hear from you..... Welcome To Ebele's World #beauty #beautytips #beautyblogger #beautyroutine #skin #skincare #skinproducts #ebelesworld

Happy New Week to you.... #WorldMentalHealthDay In continuation with the "World Mental Health Day", we are sending a reminder to Employers to offer reasonable accommodations to support workers with MENTAL HEALTH conditions. The following are ways they can render this support: Employers To Do List: 1) Flexible working hours 2) Extra time to complete tasks 3) Regular, supportive check-in with supervisors 4) Assist then to return to work after an absence.   People living with MentalHealth conditions should be supported to participate and thrive at work. This is what employers can do to create work environments where everyone feels supported and valued. We Care..........💕 Welcome To Ebele's World #Health #mentalhealth #mentalhealthawareness #mentalhealthmatters #mentalhealthsupport #mentalillnessrecovery 

Happy Independence Day Nigeria 🇳🇬🇳🇬🇳🇬 #STYLEMOTIVATION The UNESCO report further elaborates that the popularity of "Made in Africa" products has been propelled forward by the continuous expansion of African e-commerce platforms, which has surged from 13% in 2017 to 28% in 2021. This growth has facilitated Africa’s fashion sector, attracting more customers locally and abroad. African designers are determined to find their footing in the global fashion sphere and showcase their vibrant cultures to the world. We spotlight 5(five) fashion designers hailing from across Africa who are poised to make their mark. Welcome To Ebele's World  #style #fashion #ootd #fashionblogger #model #outfit #stylish #fashionista #fashionstyle #instafashion #beautiful #instagood #styleblogger #look #love #beauty #shopping #moda #streetstyle #photooftheday #girl #clothes #dress #photography #smile #clothing #outfitoftheday #follow #ebelesworld 

#HEALTHMOTIVATION DO YOU KNOW? Pomegranates can help balance women's hormones without side effect..... Pomegranates help by acting as a natural blocker in the body against harmful or excess estrogens. Pomegranates are rich in anthocyanidins — sugarless plant pigments — and flavonoids, which are both important for detoxifying and protecting cells. They can be used as snacks, combining with meals also. Welcome To Ebele's World #pomegranate #pomegranates #beautywithyou #pomegranatejuice #pomegranateseeds #minumanwanita #glowingtime #beuatyinside #delima #acvgummy #megacapsule #tastetheapple #luxxeproductph #mosteffectiveantiagingsupplement #8superfoods #healthandbeautysupplements #frontrowproductsph #nonifruit #garretpopcorn #healthsimple #8berryextract #berryextract #luxxeproduct #pomegranatetree #frontrowproducts #frescajuices #ebelesworld