Mental Health Kenya

Welcome to Mental Health Kenya, where we champion mental well-being and foster resilience! 🌟 As a mental health advocate with a background in IT support, investment banking, digital marketing, customer support, community leadership and facilitation and mental health advocacy. I am dedicated to destigmatizing mental health challenges and creating a supportive community. At Mental Health Kenya, we promote open dialogue, share resources, and encourage discussions to empower individuals in prioritizing mental health. Our content covers stress management, self-care, and navigating challenges like anxiety and depression, all aimed at building a culture of understanding and support. Join us on a journey of exploration, from personal stories to evidence-based strategies. We aspire to cultivate workplaces that value mental health, fostering resilience and celebrating individual strengths. Let's collaborate to create environments that prioritize well-being and contribute to a more empathetic world. Together, let's shatter stigma, spark conversations, and inspire positive change. Connect with us for the latest insights on maintaining a healthy mind. Whether you seek support, aim to create mentally healthy workplaces, or are passionate about the cause, your presence enriches our growing community. Your mental health matters, and so does the well-being of those around you. Let's create a world where everyone feels empowered to prioritize their mental health journey. 💚 #MentalHealthMatters #EndTheStigma

Website

https://bigdreamsontinyminds.com

External link for Mental Health Kenya

Industry

Mental Health Care

Company size

1 employee

Headquarters

Nairobi

Type

Nonprofit

Founded

2023

Specialties

Mental Health