Sonal Somani

🪷 Arthritis is a common condition characterised by inflammation of the joints, leading to pain, stiffness and swelling. It affects people of all ages and can significantly impact daily activities and quality of life. ✨In this video, I have focused on āsanās specifically designed to help manage Arthritis. . . . #samskarabynishita #yogawithnishita #arthritis #healing

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Baddha Konasana - Bound Angle Pose 1) Strengthens and improves flexibility in the inner thighs, groins and the knees 2) Helps prepare the hips and groins for meditative seated poses, which require more flexibility in these areas 3) Helps to sooth menstrual discomfort and digestive complaints 4) Stimulates the abdominal organs, potentially improving the health of the ovaries, prostate gland, kidneys and bladder. 5) Alleviates fatigue, according to traditional yoga texts 6) Helps open up the lower back and relieves sciatica 7) Metaphysically opens up the groin area helping to relieve sexual inhibitions and guilt.

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#ClientStory It’s always a joy to know we’ve made a meaningful impact on someone’s life. We deeply value the trust our clients place in us and remain committed to serving them with unwavering passion and dedication. #NidhiKagrana #Balance2bliss #yogaGirl #Yogaclasses #CorporateWellness #CorporateWellnessProgram #IndianYogaGirl

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As a womenpreneur and a proud mother of two wonderful daughters, I've come to realize the importance of self-care in my journey of running Menjewell Perfumes. Amidst the bustling demands of entrepreneurship and family life, finding moments for myself has become essential. Taking time out of my busy schedule for activities like yoga, meditation, or even a simple walk has become non-negotiable. These practices not only rejuvenate my body but also nourish my mind, providing much-needed clarity and reducing the stress that comes with juggling multiple responsibilities. Remember, prioritizing self-care isn't selfish; it's about recognizing that to be the best version of ourselves for our loved ones and our business, we must first take care of our own well-being. Here's to making self-care a non-negotiable part of our daily routines! #Womenpreneur #SelfCare #WorkLifeBalance

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"Aap believe krte hei Love-At-First-PARAGRAPH pe" "Ya me vapas se likhhu???" . . . Yes, you heard it right...!!! The first paragraph always has an impact on readers, much like Love at First Site. Nevertheless, there are instances when we writers just don't cut it. Because of our own mistakes, the website's bounce rate can very well increase. Creating engaging content isn't easy, but it's more difficult in the modern era when marketers are generating content at a rapid pace to attract viewers and readers. 🚫 So, Stop, Look, & Listen 🚫 One thing that you must do is make sure that what you communicate is relevant to your intended audience. Here are some tips you should apply while writing your first paragraph: ↪️ 1. Inadequate, Unreliable, or Insufficient Research No matter how well you write, you can't know everything. More readers want facts, data, and studies than opinions. Research takes time and effort, but it improves writing! ↪️ 2. Being Too Plain and Simple Sure, your writing needs to be easy to read, but that doesn't mean you should always try to keep it as simple as possible. ↪️ 3. An Unsuitable Tone You need to choose a topic your audience will like, but you also need to make it interesting for them to read. The needs and preferences of your target audience should guide both topic and tone. ↪️ 4. Being Obsessed with SEO and Keywords Many SEO writers obsess over keywords and links. Writers write for search engines, not readers. Too much SEO and keyword focus might make your material sound robotic. PS: what's your thought on Love At First Site of Writing?? Follow : #writingofriddhi & Writing Of Riddhi #linkedin #linkedingroeth #linkedincreator #contentwriting #contentmarketing #contentcreator #marketing #digitalmarketing #writingtips #writing

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When I drive through Cochin these days I see a lot of skincare and cosmetology clinics. Looks like the market is expanding and people don’t mind spending a lot of money to look better. Glutathione Inj are the fad from what I hear, to Botox and fillers. So I think there is scope for a large dermatological/cosmetology chain. Dr Skin in Kerala is slowly building that and has the potential to go to scale in the pure dermatological space and there was Kaya , maybe ahead of it times when it was launched. But like there was Nephroplus, a well funded Cosmetology clinic chain is going to happen in the next 5 years ( unless it’s already there and I am not aware ) Earlier there were cosmetology centres were celebrities have discreet entrances so that people wouldn’t notice them and know that they are getting various treatments, but now looks like it’s become more mainstream. For us , we are trying to become distributors for more products that these clinics/centres could use.

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*A 3-Day Workshop on Akashic Records* There are two purposes of life one is to rise in consciousness and another to enjoy life in its fullest. How can we do the above if we have limiting beliefs about ourselves, we face obstacles and feel tied to in many aspects of our lives. How to unearth the patterns and blocks? How to work on them? Why I have these situations in my life? How to get help and from where? Would you not like to be yours ‘go to person’? Find out what’s beneath all that is going around in your life. Get answers, insights and guidance for any aspect of your physical, emotional, mental, financial and spiritual life. Akashic Record Library contains all the information of the universe of all beings from the beginning of time and space. You can imagine it as like a Google search for your soul. They hold the energetic imprint of all your actions, thoughts, feelings, and memories experienced in each lifetime. Learning to access and unlock your Akashic records can not only help release ancestral karmic debt—thereby freeing yourself as well—it also opens the door to universal infinite grace and blessings. *Few reviews:* Matrika: I attended the workshop of Akashic Records by Hema Di. It helps a lot to find out about career, health, life purpose and many more which supports to take steps forward. Thanks a lot, Didi that I am blessed with a mentor like you. The way you explain is amazing. Just because of you I am trying to find a new horizon. Meghna: Akashic Records Reading Workshop by Ms. Hema was worth every minute. To be able to get answers for why we face some challenges in this lifetime, how are past life times might be affecting our life and much more. Have got reasons and magical solutions. The experience is surreal, great and my life is better now. I see progress, prosperity, and peace. Thanks to Ms. Hema for all the help and I am happy that with her training I can now do readings for others. कृष्णा मणिश्री: आदरणीय हेमा जी के सानिध्य मैंने अभी_अभी "आकाशिक" पढ़ना सीखा है। हेमा जी एक अच्छी मार्गदर्शक, मेंटर और प्रभावशाली व्यक्तित्व की स्वामिनी हैं। उन्होंने बड़ी सरलता से इस नई विधा के विषय में बताया और पहले दिन से ही व्यवहार में लाना भी सिखाया । सीखने के दौरान मैंने स्वयं को बहुत सहज पाया और बिना किसी व्यवधान के अपना पाठ पूरा कर लिया। इस सुन्दर मार्गदर्शन के लिए आपका बहुत_बहुत धन्यवाद हृदयतल से आपका आभार और बहुत प्रेम ! Swati Agarwal: I attended her 3 days workshop on Akashic records. She is a great coach and I deeply value the time we've spent together and the progress she has helped me make in my life. She is a gifted coach and her intuitive, sensitive listening skills have supported me through. Looking forward to join other workshops in future. For more reviews you can log into the Justdial page https://lnkd.in/erBG92v 3rd- 5th of September 3-6 pm (IST) Where: Online

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Authenticity is a powerful trait that builds trust and long-lasting connections. While "fake it until you make it" might work in the short term, it can undermine your credibility and integrity in the long run. Being genuine, even in the face of challenges, shows courage and fosters real growth. Success rooted in authenticity is not just an achievement—it's a legacy. Choose to be authentic, and let your true self lead the way. Woking on something ✅

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Revitalize your health with this Ayurvedic tip from Herbalveda Wellness. 🌿✨ #Ayurveda #HealthTip #HerbalvedaWellness #HolisticHealth #NaturalWellness #wedoprivatelabeling #ProductBranding #PrivateLabeling #CustomBranding #NutraPrivateLabel #Branding #thirdpartymanufacturing

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"Behind the Scenes of a Makeup Shoot: Transforming Beauty" A makeup shoot is a thrilling experience that showcases the artistry and skill of makeup artists. It's a collaborative effort between the artist, model, photographer, and stylist to create stunning visuals that highlight the beauty of makeup. But manier times a Makeup Artist plays the role of Photographer, Videographer, Editor, Stylist, Lightman, and many more roles. Pre-Production: Before the shoot, makeuartist discusses the concept, theme, and inspiration with team. The makeup artist creates a mood board and plan for the looks, considering factors like lighting, wardrobe, and the model's features. The Shoot: On set, the makeup artist begins by prepping the model's skin and applying a base look. They then create multiple looks, each with its own unique style and flair. And also capture shots with best phones & cameras. Post-Production: After the shoot, the we edit the videos, without much edit or filter on colors and contrast. Conclusion: A makeup shoot is a creative journey that requires skill, attention to detail, and collaboration. The result is a stunning visual representation of beauty, showcasing the transformative power of makeup. Overall all this content is created to showcase the Makeup Work to prospective clients like brides-to-be, bride-groom families, people looking for makeup artist for special occasions etc. and for the students who are likely to be pursuing Makeup as career.

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🕉️🕉️ Padmasana, also known as the Lotus Pose. 🌸it is a seated meditation pose in yoga where you cross your legs and place each foot on the opposite thigh. It's an ancient practice that originated in India and is considered one of the most important asanas in yoga.🌸 #yoga #yogateacher #onlineclasses #bestteacher https://lnkd.in/gtniV-hN

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For more admission queries strategize an effective campaign.🎯 Don't wait! One call can change your future.😃 📞 Call now - 7003941041 🌐 Visit - www.digitalpiloto.com #Consultation | #FreeConsultation | #Streagy | #StrategyMaking | #BusinessGrowth | #RevenueGrowth | #DigitalPiloto

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Homeopathy is becoming a popular choice for many people looking for alternative healthcare options. Let’s take a look at some important statistics that show how homoeopathy is making its mark in today’s world. ** About 10% of people worldwide use homoeopathy, and this number is even higher in India, where it reaches 20%. This shows a growing interest in natural health solutions. ** A study found that 80% of patients are satisfied with homoeopathic treatments for chronic conditions, highlighting their effectiveness in managing long-term health issues. ** Homeopathic remedies are known for having very few side effects. Research shows that over 90% of users experience no adverse effects, making homoeopathy a safer choice compared to many traditional medications. Have you tried it yet? I’d love to hear your experiences! #Homeopathy #HealthcareStatistics #Wellness #WeClinic

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✨𝗜𝗺𝗮𝗴𝗶𝗻𝗲 𝗮 𝘃𝗶𝗿𝘁𝘂𝗮𝗹 𝗘𝗾𝘂𝗶𝘃𝗲𝗿𝘀𝗲 𝘀𝗲𝘀𝘀𝗶𝗼𝗻 𝘄𝗵𝗲𝗿𝗲 𝗱𝗶𝘃𝗲𝗿𝘀𝗶𝘁𝘆, 𝗲𝗾𝘂𝗶𝘁𝘆, 𝗮𝗻𝗱 𝗶𝗻𝗰𝗹𝘂𝘀𝗶𝗼𝗻 (𝗗𝗘𝗜) 𝘄𝗲𝗿𝗲 𝗱𝗶𝘀𝘀𝗲𝗰𝘁𝗲𝗱 𝗮𝗻𝗱 𝗿𝗲𝗱𝗲𝗳𝗶𝗻𝗲𝗱—𝘁𝗵𝗶𝘀 𝘄𝗮𝘀 𝗻𝗼 𝗼𝗿𝗱𝗶𝗻𝗮𝗿𝘆 𝗺𝗲𝗲𝘁𝗶𝗻𝗴; 𝘁𝗵𝗶𝘀 𝘄𝗮𝘀 𝗮 𝗺𝗮𝘀𝘁𝗲𝗿𝗰𝗹𝗮𝘀𝘀. In just 3 hours, facilitated seamlessly by the inimitable Ganesh Dalvi, CPF, alongside co-facilitators Sapna Jain,CFTP, Mimly Dutta Choudhury, and myself, we journeyed deep into the heart of 𝗗𝗘𝗜 with a group of 30 bright minds from a Big 4 client. The groundwork was laid with a detailed briefing a day prior, setting the stage for a session that flowed effortlessly. We kicked off with an unconventional 𝘀𝗽𝗲𝗲𝗱 𝗱𝗮𝘁𝗶𝗻𝗴 icebreaker, followed by a '𝗠𝗮𝘁𝗰𝗵 𝘁𝗵𝗲 𝗙𝗼𝗹𝗹𝗼𝘄𝗶𝗻𝗴' exercise that sparked both debate and revelation. The 𝗢𝗥𝗜𝗗-based debrief after a thought-provoking video was not just insightful—it was transformative, pushing us all to view inclusion through a sharper lens. 𝗕𝘂𝘁 𝘁𝗵𝗲 𝗿𝗲𝗮𝗹 𝗴𝗮𝗺𝗲-𝗰𝗵𝗮𝗻𝗴𝗲𝗿? A meticulously crafted 𝘁𝗿𝗲𝗮𝘀𝘂𝗿𝗲 𝗵𝘂𝗻𝘁 that led participants on a quest—not for gold, but for 𝗶𝗱𝗲𝗻𝘁𝗶𝗳𝘆𝗶𝗻𝗴 𝗱𝗲𝘁𝗿𝗮𝗰𝘁𝗼𝗿𝘀 𝗮𝗻𝗱 𝗽𝗿𝗼𝗺𝗼𝘁𝗲𝗿𝘀 𝗶𝗻 𝘄𝗼𝗿𝗸𝗽𝗹𝗮𝗰𝗲 𝘀𝗰𝗲𝗻𝗮𝗿𝗶𝗼𝘀. This wasn’t just a fun activity; it was an intricate exploration of the subtle yet significant forces that shape our professional environments. We wrapped it all up with the 𝟯-𝟮-𝟭 𝘁𝗼𝗼𝗹, where the convergence of our learnings was beautifully captured on 𝗣𝗮𝗱𝗹𝗲𝘁—a fitting end to a session that wasn’t just successful, it was seamless, and the insights were truly invaluable. Kudos to the team for making it all come together! 💼✨ Thanks to FOLKS School Of Facilitation and Learning, Riti Menda & RM Approach for the opportunity!! No session photos can be uploaded due to client contracting, but a snapshot of the padlet wall is included. #DiversityEquityInclusion #Facilitation #Leadership #Big4 #RMapproach

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It is essential to understand that effective communication is key in any setting. Whether it's expressing appreciation or giving constructive criticism, the way we communicate shapes our interactions. Appreciation in the workplace is not just about recognizing performance; it fosters a positive environment that promotes collaboration and satisfaction. On the other hand, criticism, although often avoided, plays a crucial role in personal and professional growth. The ability to give and receive feedback gracefully is a skill worth mastering. Check out this video to delve deeper into the 'Art of Praise & Science of Criticism'. https://lnkd.in/d-ENSMq6 #communication #feedback #professionaldevelopment #professionalgrowth

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