Flt.Lt. Sridhar Chakravarthi Mulakaluri©

Every child is unique and special in their own way. Parents, avoid comparing your child to others; it can harm their self-esteem and confidence.❤️ Celebrate their individuality and support their unique journey.💪🏻 Follow @suniltyagiparentingexpert for more parenting tips 😇 #ParentingCoach #PositiveParenting #CelebrateUniqueness #NoComparisons #SupportYourChild #suniltyagiparentingtips #suniltyagiparentingexpert

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CIRCULAR ECONOMY:   UPCYCLING WASTE PLASTIC CONTAINERS .. More Ideas for Other Uses and New Life  for Waste Platic Bottles that end up in Landfills

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The Biggest Strengths of Our Brain ! We are born to make errors. Without making them we can't learn. Are we willing to make errors and learn from them? Or we are scared of making them? #brain #neurons #Neuroscience #Psychology #growth

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#Sanatan Sanatan is not a #religion nor a #community, "Everything is Sanatan" reflects the idea that all existence is #interconnected and #eternal. In #Hindu philosophy, "Sanatan" means eternal, implying that #truth, #values, and the essence of life transcend time and #culture. This concept encompasses not only #spiritual beliefs but also ethical #principles, emphasizing #harmony, #dharma (righteousness), and respect for all living beings. It suggests that the universe operates under universal laws that are constant, regardless of human interpretation or societal changes. The notion encourages individuals to recognize the #divine presence in all aspects of life, fostering a sense of unity and #oneness. This perspective invites people to look beyond #materialism and transient #pleasures, seeking deeper meaning in their actions and #relationships. By understanding that everything is part of a greater #cosmic order, individuals can cultivate #compassion, #mindfulness, and a commitment to preserving the natural #world. The recognition of interconnectedness also promotes a #holistic view of existence, where every action reverberates through the fabric of #reality, highlighting the importance of conscious living. In essence, "Everything is Sanatan" serves as a reminder of the eternal truths that guide human existence, urging a return to core values that honor life, promote #peace, and encourage spiritual growth. Embracing this philosophy can lead to personal transformation and a more harmonious #society, rooted in the understanding that we are all part of a vast, interconnected tapestry of life. Blessings #GurudevSadhuShriJi

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🚀🚀A "never give up" attitude embodies resilience, determination, and unwavering persistence in the face of challenges. It is the mindset that fuels perseverance despite setbacks, failures, or obstacles. Individuals with this attitude possess a deep-seated belief in their goals and dreams, refusing to be deterred by temporary difficulties. One of the key aspects of a never give up attitude is resilience. It allows individuals to bounce back from failures, learn from mistakes, and keep moving forward. Instead of seeing obstacles as insurmountable barriers, they view them as opportunities for growth and learning. Moreover, a never give up attitude fosters a strong sense of determination. It empowers individuals to stay focused on their objectives even when the journey becomes arduous. This determination often translates into consistent effort and hard work, as they understand that success rarely comes without sustained dedication. Furthermore, this attitude inspires others. People who exhibit a never give up attitude often become role models, demonstrating through their actions that persistence pays off in the long run. They inspire their peers and colleagues to push through challenges and pursue their aspirations with renewed vigor. In essence, a never give up attitude is not merely about stubbornly clinging to a goal, but about embodying resilience, determination, and a belief in one's ability to overcome adversity. It is a powerful mindset that propels individuals towards success, even in the face of daunting odds.

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"The depth of your struggle determines the heights of your success." This saying of Dr. Vivek Bindra is a profound reminder that #challenges are not obstacles to #success—they are essential building blocks for it. The #struggles we face in our #personal and #professional journeys impact us differently. What they do actually: 👇 👉 shape our #resilience 👉 sharpen our #skills 👉 deepen our #understanding of what it takes to #achieve true success. When you're in the depths of a struggle, it often feels overwhelming and discouraging. But those moments are where the most growth occurs. Each setback is an opportunity to:👇 👉 #Learn 👉 #adapt 👉 become #stronger. The more intense the challenge, the greater the potential for growth, and the more prepared you become for future opportunities. So, what's the conclusion:👇 The higher your goals, the more challenges you are likely to face—but overcoming them will propel you to even greater heights. So, embrace the struggle. It is preparing you for the success that lies ahead.

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The power of words… And… Neurolinguistic Programming! 👇A must-watch video! Do you agree? DM or type YES in the comments to know more about how NLP can help you optimise the hardware of your soul ie your 🧠 NLP Coaching Academy, India (NLPCoach.in)

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A food for thought on the perceptions you have on others. #Perception #FoodForThought #AshlyGuerrier -The Awakened Divine Feminine - - - - - - * Make sure to Subscribe to my YouTube Channel for more relatable content. * Let Us Raise Our Vibrations, Together. Individual and One In Consciousness. I love you all Unconditionally. Find Me on Other Social Media: Facebook @ashlyguerrier Instagram @ashlyguerrier TikTok @ashlyguerrier LinkedIn @ Ashly Guerrier Make sure to like my videos after watching them! I share a lot of the same content across all platforms so people have a diverse way of finding me and my videos. P's. Always remember, If something hurts, something hurts. If something sucks, something sucks. Rather than complaining about it or trying to numb it out, you want to try to highlight the positive aspects that come from having that experience if you can, but most importantly, you NEED to allow yourself to release the emotions that come with it. That's how you move forward in life without keeping yourself stuck in the past, and manifest new experiences that are in alignment with what you truly want in your life. That is one of the many Secrets to The Law of Attraction- focusing on the GOOD that is there and being grateful for everything that you have and experience in your life. Find Gratitude, and watch more good things come into your life. - The Awakened Divine Feminine.

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Endless scrolling isn’t just a habit; it’s reshaping our brains to seek constant distraction. 📱✨ It’s time to reclaim our focus! #DigitalMinimalism #digitaldetox #mindsetmatters #MindfulLiving #coachshivanigoyal #lifecoachinindia #healersinindia #relationshipcoachinindia [how to reduce screen time, Life coaches in India, Relationship Coach in India, how to be more mindful, how to remove distractions]

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Mastering the Mind: Harnessing the Power of Self-Talk 💬 The mind guides action. By regulating your thoughts, you shape your behavior. Instructional self-talk enhances fine motor skills, like 'Maintain a full shoulder turn' or 'Focus on the screen while typing.' Meanwhile, motivational self-talk fuels strength and endurance: 'I've got this, pushing myself to the limit.' Try these tailored strategies and share your experience with me! 🌟 #productivity #innovation #futurism #leadership #entrepreneur #business #inspiration #personaldevelopment

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Mastering the Mind: Harnessing the Power of Self-Talk 💬 The mind guides action. By regulating your thoughts, you shape your behavior. Instructional self-talk enhances fine motor skills, like 'Maintain a full shoulder turn' or 'Focus on the screen while typing.' Meanwhile, motivational self-talk fuels strength and endurance: 'I've got this, pushing myself to the limit.' Try these tailored strategies and share your experience with me! 🌟 #productivity #innovation #futurism #leadership #entrepreneur #business #inspiration #personaldevelopment

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"Boosting Creativity with NLP: Unlock Your Full Potential" Creativity is not just an innate talent; it’s a skill that can be developed and enhanced. Neuro-Linguistic Programming (NLP) offers powerful techniques to tap into your creative potential by reshaping your thought patterns and breaking free from mental blocks. Here’s how you can boost your creativity using NLP: Reframe Limiting Beliefs: Often, the biggest barrier to creativity is the belief that we’re not creative. NLP helps you identify and reframe these limiting beliefs, replacing them with empowering ones. Start telling yourself, “I am creative and capable of generating innovative ideas.” Anchor Creative States: NLP techniques like anchoring can help you access your most creative states on demand. By associating a physical action, like pressing your thumb and forefinger together, with a time when you felt particularly creative, you can trigger that state whenever you need it. Use Visualization: Visualization is a key NLP tool for creativity. By vividly imagining the desired outcome, you activate the same neural pathways as if you were actually doing it. Visualize your creative process, see yourself overcoming obstacles, and feel the satisfaction of creating something unique. Break Patterns: Creativity thrives when we break free from routine thinking. NLP encourages pattern interrupts—deliberately changing your usual thought processes. This could be as simple as changing your environment, altering your daily routine, or approaching a problem from a completely different angle. Model Creative Geniuses: NLP modeling involves studying the strategies and thought processes of highly creative individuals. Identify someone whose creativity you admire, and analyze their approach. What questions do they ask themselves? How do they view challenges? Try to emulate these strategies in your own work. Engage All Senses: Creativity isn’t just about thinking; it’s about experiencing. NLP encourages using all five senses to engage fully with your ideas. Describe your creative concept in sensory detail—how it looks, feels, sounds, tastes, and smells. This multi-sensory approach can spark new insights and ideas. Take Action: Start incorporating these NLP techniques into your daily routine and watch your creativity soar. Whether you're facing a creative block or just looking to enhance your innovation, NLP provides practical tools to help you think outside the box and bring your ideas to life. #NLP #Creativity #Innovation #PersonalDevelopment #ProblemSolving

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Which brings you more joy - the act of giving or the pleasure of receiving? In this thought provoking video, Mindfulness & Leadership expert Manish Behl - Mindfulness Coach - PCC ICF explore the different paths to happiness as some find joy in giving and uplifting others, while others derive satisfaction from receiving and acquiring. See how these different approaches impact our lives and relationships and reflect on which one aligns with your own sense of fulfilment. Are you a giver or a receiver, and how does this influence your pursuit of true happiness? Share your thoughts in the comments below. 👋 Hi, I am Manish Behl 💚 I teach Mindfulness practices to build and improve leadership skills, team collaboration and connections, creating a values based compassionate, thriving organisation. 🧠 Use science, Emotional Intelligence and mindfulness-based approaches for workshops, coaching and trainings. Reach out with a DM and let’s chat. #giving #joyofgiving #relationships #personalgrowth #personaldevelopment #growthmindset #mentalstrength #mindfulness #mindfulliving #selfreflection #leadership #mindfulnessmatters #leadershipcoach #mindfulnessteacher #manishbehl #mindfulsciencecentre

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Indecision: The Silent Threat to Your Life Discover the hidden dangers of indecision and how it can impact your life, relationships, and opportunities. This insightful video reveals the consequences of being stuck in uncertainty and offers strategies to overcome this debilitating state. #Indecision #MentalHealth #LifeChoices #OvercomingFear #PersonalGrowth #RelationshipAdvice #Opportunities #MindsetMatters #SelfImprovement #DecisionMaking

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 How to Develop Your Concentration Skills? (Part 1) Concentration is a skill that can be developed and honed over time. We discuss the importance of cultivating self-discipline and resilience in maintaining focus amidst challenges. Focus is closely linked to productivity, as it enables us to efficiently allocate our time and energy to tasks that matter most. In this chapter, we discuss strategies for optimizing productivity through focus, such as prioritizing tasks, breaking them down into manageable chunks, and minimizing multitasking. We also explore techniques for maintaining focus during long work sessions and avoiding burnout. Concentration, often referred to as the cornerstone of productivity and success, is a skill that can be cultivated and refined through deliberate practice and perseverance.  In this chapter, we'll delve into various strategies and exercises aimed at enhancing concentration skills and unlocking your full cognitive potential. 1. Start with Mindfulness Meditation Mindfulness meditation serves as an excellent foundation for developing concentration skills. Begin by dedicating a few minutes each day to mindfulness practice, focusing on your breath or bodily sensations. As you become more proficient, gradually increase the duration of your sessions. 2. Practice Deep Listening Engage in deep listening exercises to sharpen your ability to sustain attention. Choose a piece of music or a natural sound, such as birdsong or rainfall and listen attentively without judgment or distraction. Notice the nuances and subtleties of the sound, training your mind to remain focused and present. 3. Cultivate Single-Pointed Focus Select a specific object or focal point, such as a candle flame or a geometric shape, and concentrate your gaze upon it. Whenever your mind begins to wander, gently redirect your attention back to the chosen point. This practice builds concentration by training the mind to remain fixed on a single target. 4. Practice Visualization Techniques Imagery exercises involve visualizing vivid mental images with as much detail as possible. Close your eyes and imagine yourself in a serene, peaceful setting, such as a tranquil beach or a lush forest. Engage all your senses to make the visualization as lifelike as possible, enhancing your ability to sustain focus and mental clarity.( Continues tomorrow) Excerpt taken from “Super Focus” now available on Amazon and Kindlehttps://amzn.eu/d/hehLkjY

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See indigenous knowledge at work. We ger the best results when we combine indigenous knowledge with mainstream knowledge in practically all fields, whether medicine, agriculture or architecture.

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The day organizations start utilizing a simple tool called "Mathematical Calculations", half of the so-called coaches with numbers like 500000 300000 200000 professionals empowered and trained will find themselves out of business. Now is the time when we must safeguard the integrity of the L&D space by distinguishing between coaches who are adding genuine value and those who are merely give it a bad name through their gimmicks. Organizations need to prioritize evidence-based practices and seek coaches/trainers with proven track records, ensuring that their investments in learning and development are yielding meaningful results. Let's elevate the standards and reputation of our industry together before its too late, or as Arnie once famously said "We take a stand now, or there will be no one left to get to the Chopper" .... #QualityCoaching #IntegrityInL&D #ElevateStandards #DataDrivenCoaching #AnalyticsInCoaching #FutureOfCoaching"

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𝐁𝐞𝐡𝐚𝐯𝐢𝐨𝐮𝐫𝐚𝐥 𝐒𝐤𝐢𝐥𝐥𝐬: 𝐒𝐭𝐚𝐫𝐭 𝐰𝐢𝐭𝐡 𝐂𝐨𝐦𝐦𝐮𝐧𝐢𝐜𝐚𝐭𝐢𝐨𝐧. While all behavioural skills are significant, communication is particularly vital. Efficient communication forms the foundation of nearly all personal and professional interactions. It includes vocal expression, attentive listening, understanding others' feelings, and nonverbal interaction. Effective and succinct communication promotes comprehension, reduces misinterpretations, and enables cooperation. It allows individuals to successfully articulate their ideas, thoughts, and concerns while being open to others' viewpoints and feedback. Effective communication skills are crucial for establishing and maintaining relationships, resolving issues, and instilling trust and confidence in personal and professional settings. Proficient communication is a fundamental aspect of leadership, as leaders must clearly express their vision, objectives, and anticipations to inspire and encourage their staff. To summarise, possessing effective communication skills is essential for success in almost every area of life, making it a key behavioural skill to nurture and enhance. #coaching #communication #leadership

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𝗧𝗵𝗶𝘀 𝗴𝘂𝘆 𝗱𝗶𝗱 𝗶𝘁 𝘀𝗼 𝗲𝗮𝘀𝗶𝗹𝘆 (𝘆𝗼𝘂 𝗰𝗮𝗻 𝘁𝗼𝗼!) Whoever said laughter isn't easy clearly hasn't seen this video! Watch how effortlessly he turns a room full of serious faces into a symphony of smiles. 𝗟𝗮𝘂𝗴𝗵𝘁𝗲𝗿 𝗬𝗼𝗴𝗮 𝗶𝘀𝗻'𝘁 𝗷𝘂𝘀𝘁 𝗮𝗯𝗼𝘂𝘁 𝗹𝗮𝘂𝗴𝗵𝗶𝗻𝗴, 𝗶𝘁'𝘀 𝗮𝗯𝗼𝘂𝘁 𝗺𝗮𝗸𝗶𝗻𝗴 𝗰𝗼𝗻𝘁𝗮𝗴𝗶𝗼𝘂𝘀 𝗷𝗼𝘆. In a world where stress seems to be the norm, he shows us that laughter can be as natural as breathing. No scripts, no jokes! just pure, unfiltered laughter that spreads like wildfire. It's the kind of laughter that pulls you in, whether you want to or not! This isn't just a feel-good moment; it's a masterclass in connecting with people. So Next time you find it hard to laugh, try singing in laughter instead! If you were in that room, do you think you would be able to resist laughing?  Or would you join in the fun? Share your thoughts! 𝗩𝗶𝘀𝗶𝘁 𝗹𝗮𝘂𝗴𝗵𝘁𝗲𝗿𝘆𝗼𝗴𝗮𝗶𝗻𝗱𝗶𝗮.𝗼𝗿𝗴 𝗳𝗼𝗿 𝗺𝗼𝗿𝗲! #laughteryoga #mentalhealth #wellbeing #stressrelief #mindfulness #teamwork #corporatewellness #employeeengagement #workplaceculture #laughteryogawitharchanarao

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