Divya Srivastava

Divya Srivastava Divya Srivastava is an influencer

Counselling Psychologist, EFT Trainer, Educator & Clinical Supervisor On A Mission To Provide Quality Mental Healthcare Services

Mumbai, Maharashtra, India
18K followers 500+ connections

About

I have 12+ years of experience in the field of mental health across diverse settings - banks, educational institutions, hospitals, legal firms, NGOs and observation homes.

With a Masters’ degree in Counselling from Tata Institute of Social Sciences, Mumbai, I am also trained in transactional analysis from Institute of Counselling and Transactional Analysis (ICTA), Kochi, clinical hypnotherapy from California Hypnosis Institute of India (CHII), emotional freedom technique (EFT) and Matrix Reimprinting from EFTMRA. I became an accredited Journey Practitioner in 2019 after completing a year-long somatic-based training that incorporated the wisdom of the Enneagram with the IFS model and Gestalt techniques. My counselling practice is integrative, trauma-informed and queer-affirmative.

In 2021, Karl Dawson, the founder of Matrix Reimprinting and one of the founding masters of EFT chose me as part of his exclusive trainer team for teaching EFT in India. I was the first psychologist in India to be bestowed this honour.

In 2016, I began my entrepreneurial journey with the start of Silver Lining Wellness Centre Pvt. Ltd. The intention behind this initiative was to create a safe space where individuals have the freedom to completely explore the truth of their own being in a gentle manner, free of judgment.

I am an advocate for sensitivity, compassion, acceptance and vulnerability. I believe these four pillars truly facilitate the healing process as they enable individuals to navigate through their blocks of criticism, doubt, fear, anxiety, denial, sadness; and enable them to work through their difficulties by being kinder to themselves and their world. As a collaborative guide and not an expert who claims to have all answers, I value and deeply respect my clients as they are, and the wisdom they already have within themselves. I encourage aspiring and established mental health professionals to imbibe these values in their therapeutic practice. With a Post-Graduate Certificate in Clinical Supervision from the University of Derby, I offer training programs and clinical supervision services to mental health practitioners.

In 2022, I began teaching Psychology as a guest lecturer to make the knowledge of mental health and psychotherapy culturally-competent, identity-based, and life-transforming!

I help organizations become more profitable by enabling them to invest in their employees' mental health through employee wellbeing programs, corporate wellness retreats, and tele-mental health services.

You can reach me at [email protected]

Services

Experience

  • Silver Lining Wellness Centre Pvt. Ltd. Graphic

    Founder

    Silver Lining Wellness Centre Pvt. Ltd.

    - Present 8 years 8 months

    Mumbai Area, India

    - Providing counselling and therapy sessions to individuals having mental health concerns.
    - Working with organizations to ensure employee wellbeing through engagement activities and intervention programs.
    - Building safe, inclusive workplaces through POSH programs and DEI consultations.
    - Spreading awareness in the field of mental health through content creation across various social media platforms.
    - Conducting workshops and training programs on topics pertaining to mental…

    - Providing counselling and therapy sessions to individuals having mental health concerns.
    - Working with organizations to ensure employee wellbeing through engagement activities and intervention programs.
    - Building safe, inclusive workplaces through POSH programs and DEI consultations.
    - Spreading awareness in the field of mental health through content creation across various social media platforms.
    - Conducting workshops and training programs on topics pertaining to mental health across various groups.
    - Supervising and mentoring therapists and providing them with training and experience to foster skill-building.

  • WICCI Maharashtra Psychological Wellbeing Council Graphic

    State President

    WICCI Maharashtra Psychological Wellbeing Council

    - Present 1 year 10 months

    Mumbai, Maharashtra, India

    On a mission to positively impact the mental health of Maharashtra through workshops, wellbeing programs, and seminars.
    We are eager to collaborate with corporates and educational institutions to achieve our vision of ensuring everyone has achieved their highest possible level of psychological wellbeing through our services, campaigns, and education programs.

  • Narsee Monjee Institute of Management Studies (NMIMS) Navi Mumbai Graphic

    Visiting Faculty

    Narsee Monjee Institute of Management Studies (NMIMS) Navi Mumbai

    - Present 2 years 5 months

    Navi Mumbai, Maharashtra, India

    I teach students of the B.Sc. (Applied Psychology) program. Some of the papers I teach include Family and Marital Counselling, School and Educational Psychology, Counselling and Psychotherapy. I also help students with Skill Enhancement and train them to organize and conduct successful Seminars and Workshops.

  • EFT & MATRIX REIMPRINTING ACADEMY INDIA Graphic

    EFT Trainer

    EFT & MATRIX REIMPRINTING ACADEMY INDIA

    - Present 3 years

    India

    I train budding therapists, coaches, students of Psychology and anyone interested in working on themselves learn EFT and take their first step towards becoming trauma-aware.

    I teach EFT Levels 1, 2, and 3.

  • The PDP Group® Graphic

    Director

    The PDP Group®

    - Present 12 years 7 months

    India

    - Overseeing HR Practices & Providing Training in Industrial-Organizational Psychology Operations.
    - Ensuring Employee Engagement & Well-Being.

  • Wibe  The Women Tribe

    Wibe The Women Tribe

    2 years 6 months

    • Wibe  The Women Tribe Graphic

      Leadership Team

      Wibe The Women Tribe

      - 2 years

      As a Member of the Leadership Team, I work closely with the Founders of Wibe - a platform exclusively for women entrepreneurs - and my responsibilities include social media management, content creation, in-house coordination between members, website development, and taking care of technology-related backend operations.

    • Wibe  The Women Tribe Graphic

      Member

      Wibe The Women Tribe

      - 6 months

  • Ambrosian Well-being & Engagement Resources Pvt. Ltd. Graphic

    Counselling Consultant

    Ambrosian Well-being & Engagement Resources Pvt. Ltd.

    - 3 years 1 month

    Mumbai Area, India

    -Providing counselling sessions.
    -Conducting leadership-based training workshops and wellness seminars in select corporate offices in Mumbai.

  • Counsellor and Arts-Based Therapist

    Khula Aasman

    - 5 months

    Mumbai Area, India

    -Counselling children in conflict with law and children under care and protection in observation homes across Mumbai.
    -Conducting an arts-based intervention program for children at the David Sassoon Observation Home.

  • HVB Global Academy Graphic

    Assistant Teacher

    HVB Global Academy

    - 1 year 10 months

    Mumbai Area, India

    -Teaching Psychology and TOK at the IBDP level.
    -Teaching subjects like English, Social Studies and ICT across CIE Grades 4, 5 and 6.
    -Planning the Unit of Inquiry (UOI) Modules for the Primary Section.

  • Tata Institute of Social Sciences Graphic

    Fieldwork Supervisor for M.A. (Applied Psychology)

    Tata Institute of Social Sciences

    - 10 months

    Mumbai Area, India

  • Muktangan Graphic

    Faculty (Learning Resource Group)

    Muktangan

    - 3 months

    Mumbai Area, India

    Counselling children with behaviour and emotional difficulties; Designing IEPs for children with special needs; conducting remedial education sessions for children with learning difficulties; observing classrooms and assessing teaching methodology; assisting teachers in lesson-planning and other classroom activies.

  • Counsellor

    Mayurpankh Counselling Centre

    - 2 months

    Mumbai Area, India

    • Conducting psychological tests on intelligence, personality, aptitude and interest.
    • Career counselling.
    • Counselling clients with emotional issues.
    • Having remedial education sessions with students having learning difficulties.
    • Conducting workshops for teachers in schools.
    • Counselling parents and teaching them behaviour management strategies

  • School Counsellor (Intern)

    St. Anthony's Girls High School

    - 4 months

    Chembur, Mumbai

    • Counselling girls with behavioural and emotional issues.
    • Conducting workshops for students, parents and teachers.
    • Assisting in remedial education sessions for children with learning disabilities.

  • Fieldwork Intern

    Prayas Rehabilitation Centre for Convicts

    - 2 months

    Mumbai Area, India

    • Counselling children with anger management issues, substance abuse disorders and conduct disorders.
    • Conducting home-visits.
    • Working with children at the observation home in groups.
    • Counselling families to better the lives of their children in difficult situations.
    • Providing vocational guidance to the children in difficult situations.

  • Observer

    Ummeed

    - 2 months

    Mumbai Area, India

    • Observing the Early Intervention Centre.
    • Observing sessions of speech therapy, occupational therapy, neuro-developmental therapy, autism therapy, and individual counselling sessions that included narrative therapy, art and play therapy techniques and sandplay therapy.
    • Observing individual and parent sessions on a broad range of issues like post-traumatic stress disorder, ADHD, depression, learning disabilities, conduct disorder and several other behavioural and emotional problems.

  • Fieldwork Intern

    ADAPT (Formerly the Spastics Society of India)

    - 1 month

    Mumbai Area, India

    • Going on home-visits for getting a better understanding of the home environment of the children with physical and cognitive disabilities.
    • Conducting workshops on life-skills for the Work Skills Unit.
    • Organizing focus-group discussions for parents of children with disabilities.
    • Classroom observations to assess the effectiveness of various teaching methods.
    • Charting behaviour modification plans for specific children.

  • Intern

    Child-n-You

    - 5 months

    Thane, India

    • Working with parents to give them hands-on training and theoretical knowledge to help their children have more ease.
    • Assisting the organization with their parallel education program.
    • Preparing case-files.
    • Taking down case-histories.
    • Providing individual and group therapy sessions for children with autism, intellectual impairment and ADHD.
    • Increasing levels of frustration tolerance and sitting tolerance for children with ADHD and autism.
    • Volunteering for the…

    • Working with parents to give them hands-on training and theoretical knowledge to help their children have more ease.
    • Assisting the organization with their parallel education program.
    • Preparing case-files.
    • Taking down case-histories.
    • Providing individual and group therapy sessions for children with autism, intellectual impairment and ADHD.
    • Increasing levels of frustration tolerance and sitting tolerance for children with ADHD and autism.
    • Volunteering for the Annual Day program.
    • Observing speech therapy, occupational therapy, physiotherapy and remedial education sessions.

Education

  • Tata Institute of Social Sciences Graphic

    Tata Institute of Social Sciences

    Master of Arts (M.A.) Counseling Psychology A

    -

    Activities and Societies: Senior Representative of M.A. (Counselling) in the School of Social Sciences Committee for 'Resonance 2011'. Junior Member of the Core Committee for 'Sententia 2010'. Participated in data-collection of the M-Ward (E) Project conducted by Tata Institute of Social Sciences.

    The Masters in Counselling program is a two-year fulltime course equips learners to practice developmental, mental health and issue-based assessment and interventions with a focus on primary prevention and therapeutic interventions. It aims to develop students’ self awareness and a sound theoretical base from which they can build skills necessary for practice. The emphasis is on a seamless blend of theory and practice.

    During my course, I interned at various organizations - Child-n-You,…

    The Masters in Counselling program is a two-year fulltime course equips learners to practice developmental, mental health and issue-based assessment and interventions with a focus on primary prevention and therapeutic interventions. It aims to develop students’ self awareness and a sound theoretical base from which they can build skills necessary for practice. The emphasis is on a seamless blend of theory and practice.

    During my course, I interned at various organizations - Child-n-You, ADAPT (formerly The Spastics Society of India), Ummeed, Prayas Rehabilitation Centre for Convicts, St. Anthony Girls' High School and Mayurpankh Counselling Centre

    My research-thesis titled "Exploring Friendship Patterns in Emerging Adulthood" described the understanding of the concept of friendship among emerging adults, and explored the various patterns of same-sex and opposite-sex friendships.

  • University of Derby Online Learning Graphic

    University of Derby Online Learning

    Postgraduate Certificate in Clinical Supervision PSYCHOLOGY

    -

    This programme is endorsed by the National Counselling Society, an UK's counselling/psychotherapy accreditation body. Supervision is a critical element of clinical training and clinical practice, since it links academic input to the realities of clinical work. This programme provides the opportunity to develop further understanding in the area of clinical supervision by developing knowledge in the theories, offering debates on practice and linking this to the practical issues underlying this…

    This programme is endorsed by the National Counselling Society, an UK's counselling/psychotherapy accreditation body. Supervision is a critical element of clinical training and clinical practice, since it links academic input to the realities of clinical work. This programme provides the opportunity to develop further understanding in the area of clinical supervision by developing knowledge in the theories, offering debates on practice and linking this to the practical issues underlying this area of practice.

  • Christ University, Bangalore Graphic

    Christ College - Bangalore

    Bachelor of Arts (B.A.) Psychology, Sociology, English Studies

    -

    Activities and Societies: - Chief Coordinator and Editor of the newsletter "Reach Out" as part of the Suicide Prevention Campaign organized by the Department of Psychology, Christ University (September 2008). - Part of the Editorial Board of "Perspective", the magazine of the Department of Psychology, Christ University (December 2009 - May 2010).

    The B.A. program in Psychology, Sociology and English Studies is a three-year, full-time course.

    The Psychology programme is aimed at introducing students to the fundamental processes underlying human behavior and familiarize them with a few emerging fields and branches of psychology such as Developmental Psychology, Abnormal Psychology, Industrial Psychology & Consumer Behaviour, and Health Psychology.

    The course in Sociology lays emphasis on the theoretical and methodological…

    The B.A. program in Psychology, Sociology and English Studies is a three-year, full-time course.

    The Psychology programme is aimed at introducing students to the fundamental processes underlying human behavior and familiarize them with a few emerging fields and branches of psychology such as Developmental Psychology, Abnormal Psychology, Industrial Psychology & Consumer Behaviour, and Health Psychology.

    The course in Sociology lays emphasis on the theoretical and methodological functions of Sociology. Equal importance is given to a systematic introduction to the sociological studies in India.

    The course in English Studies begins with traditional British literature to the present. The course also introduces students to other literatures namely American world, postcolonial and also the Indian literature in translation. The course also introduces students to interdisciplinary studies in culture and gender.

  • Pratt Memorial School, Kolkata

    ISC

    -

    Activities and Societies: President of the Eco-Friends Club, Pratt Memorial School (2006-2007).

Licenses & Certifications

Skills

Publications

  • Exploring Friendship Patterns In Emerging Adulthood

    -

    Family and friends are an integral part of every individual’s life. While the importance and the role of the family in a person’s life have been extensively studied, research on friendship is still lagging behind. In the Indian context, research on the topic of friendship is, especially, scarce. The current study aims to describe how the concept of friendship is understood by emerging adults, and explore the various patterns of same-sex and opposite-sex friendships. Data was obtained from 30…

    Family and friends are an integral part of every individual’s life. While the importance and the role of the family in a person’s life have been extensively studied, research on friendship is still lagging behind. In the Indian context, research on the topic of friendship is, especially, scarce. The current study aims to describe how the concept of friendship is understood by emerging adults, and explore the various patterns of same-sex and opposite-sex friendships. Data was obtained from 30 self-identified pairs of friends living in metropolitan cities of India. A self-designed questionnaire along with the Keirsey Temperament Sorter-II was used for this purpose along with a few interviews. The data obtained was subject to quantitative as well as qualitative analysis. The analysis revealed that emerging adults regarded their friends to be as important as their family members. Friendship was regarded as a lasting, co-dependent relationship based on trust, respect, warmth, loyalty, honesty, genuineness and understanding. Emerging adults counted on their friends as pillars of support. Time played a major role in the evolution of the relationship. The findings also revealed that common interests, similar personality, intelligence and sense of humour were factors that impacted one’s selection of friends. Differences in the friendships between same-sex individuals and opposite-sex individuals were highlighted. Gender differences in these friendship patterns were also identified. The role of personality in the maintenance of friendship was examined.

Languages

  • Hindi

    -

  • Bengali

    -

  • English

    -

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