Anjali Gursahaney✨

𝗪𝗵𝗮𝘁 𝗠𝗲𝗹𝘁𝗵 𝗗𝗼 & 𝗗𝗼𝗻’𝘁 𝗗𝗼?: When few licensed clinical psychologists reached out, asking, “𝗜𝘀 𝘁𝗵𝗲𝗿𝗲 𝗮𝗻𝘆 𝗼𝗽𝗽𝗼𝗿𝘁𝘂𝗻𝗶𝘁𝘆 𝘁𝗼 𝘄𝗼𝗿𝗸 𝘄𝗶𝘁𝗵 𝗠𝗲𝗹𝘁𝗵?” We have esteemed advisors who play a pivotal role in shaping Melth—a solution designed to transform the way mental wellness professionals navigate their practice amidst numerous challenges. Each feature we launch is rigorously validated by clinical experts, ensuring it truly addresses the needs of professionals and elevates the standards of mental healthcare. 𝗪𝗵𝗮𝘁 𝗪𝗲 𝗗𝗼? At Melth, we are on a mission to empower mental wellness professionals by: 1. Helping you build your own brand with a personalized and professional approach. 2. Reducing the burden of non-therapeutic tasks 3. Enabling you to spend more time on therapy and counseling sessions. 4. Offering customizable cancellation and refund policies to keep your calendar running smoothly. 5. Boosting client retention with timely session reminders. 6. Providing HIPAA-secured video sessions to safeguard your clients’ privacy. 𝗪𝗵𝗮𝘁 𝗪𝗲 𝗗𝗼𝗻’𝘁 𝗗𝗼? We prioritize your independence and professional growth. Melth does not: • Charge commissions for sessions or clients. • Redirect your clients to psychiatrists within our network. • Force you to work as a part-time consultant or source clients online, ensuring your brand stays front and center. • Sharing your client details with other psychologists 𝗛𝗼𝘄 𝗪𝗲 𝗗𝗼 𝗜𝘁? Melth is an all-in-one platform designed to simplify private practice: -From patient onboarding to securely managing notes and documents, we take care of it all. -Use our mini-website feature with a custom URL in your social profiles to elevate your virtual care services. 𝗪𝗵𝗼 𝗖𝗮𝗻 𝗝𝗼𝗶𝗻 𝗢𝘂𝗿 𝗕𝗲𝘁𝗮 𝗣𝗿𝗼𝗴𝗿𝗮𝗺? We welcome: • Private practitioners ready to streamline their mental wellness practice. • Part-time or freelance psychologists looking to transition into full-time private practice. • Clinics operated by teams of psychologists striving for excellence. 𝗜𝗻𝘁𝗲𝗿𝗲𝘀𝘁𝗲𝗱? Comment below to get a free demo on how Melth can address your challenges and elevate your mental wellness practice. 

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Our chief Psychologist, Shaurya talks about anxiety management. Why Anxiety is Important: 1️⃣Protection: Anxiety helps us stay safe by making us more alert to potential dangers. Without it, we might forget to look both ways before crossing the road. 2️⃣Preparation: Anxiety drives us to prepare and perform better, whether it’s for an office meeting, an exam, or any important task. It pushes us to do our best and avoid negative outcomes. Reframe Your Relationship with Anxiety: Instead of fearing anxiety, try to understand it as a signal that your body is trying to protect you. It’s not something to eliminate, but to manage and balance. Let us teach you do that: 🌼Join Our Group Counseling for Anxiety Management:🌼 If anxiety is impacting your daily life, our Group Counseling for Indian Adults might be just what you need. This group is designed to help you learn effective anxiety management techniques in a supportive and empathetic environment. Details: Start Date: August 10th Day & Time: Every Saturday at 5 PM IST Group Size: 4 members How to Register: https://lnkd.in/g_iDj_3X Taking steps to manage your anxiety is a sign of strength and self care. Our warm, ethical, and non-judgmental psychologists are here to help you navigate your anxiety and build a healthier, happier life. #AnxietyAwareness #MentalHealthMatters #TherapyWithShaurya #AnxietyManagement #GroupCounseling

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Many disabled parents face unique challenges when pursuing adoption. Let’s dive into the reasons behind these barriers and what can be done to support equal opportunities for all. #InclusiveAdoption #DisabilityAwareness #Equality https://lnkd.in/dpM-nF4D

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Change Your Thoughts, Change Your Life… Do you ever feel stuck, overwhelmed, or unsure how to navigate life’s challenges? Psychology holds the tools to help you understand yourself, improve your mental health, and build stronger relationships. At Learn With RS, we offer personalized #psychology lessons and #counseling sessions where you’ll learn: ✅ Emotional regulation techniques. ✅ Strategies for mental clarity and self-care. ✅ Insights into human behavior to improve your daily life. 💬 Here’s what one client shared recently: “I was in a toxic situation at work, but with the guidance I received, I found the focus and motivation to work toward my bigger goals.” 📩 Ready to grow and transform? Book your first session today with a 15% discount! DM me or email [email protected] to get started. Let’s take the first step toward growth—because every day is a chance to Grow Everyday. #Psychology #PersonalGrowth #LearnWithRS #MentalHealth #GrowEveryday #Counseling

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People Matters, in collaboration with MediBuddy, hosted a thought-provoking roundtable on "Moving India Inc. Towards a Prevention-First Wellbeing Culture: OPD Benefits and Holistic Health." Sonal Gupta (VP, MediBuddy) kickstarted the discussion with insightful context setting, and Ashwani Dahiya (MD, TRC Management Consulting) expertly moderated the roundtable with senior HR leaders, who underlined challenges like: - Innovative ways to make healthcare benefits more economical, comprehensive, and inclusive - Flexible and cost-effective OPD benefits and healthcare plans - Measuring employee experience (EX) in ways that matter - Enhancing engagement, improving benefit utilization, and using technology to make healthcare paperless. Key takeaways from the discussion were: - A top-down approach helps drive awareness and engagement to build a wellbeing-first culture. - Removing restrictive criteria, like "24-hour hospitalization," and including Dental and Vision benefits makes healthcare insurance more effective. - Running an "Always-On Campaign" ensures wellness remains a consistent priority. - Tailoring plans to employee needs boosts talent retention and satisfaction. - Offering time-bound, accessible, and inclusive plans improves utilization rates. - Embedding psychological safety into managerial training programs fosters a healthier work environment. A heartfelt thank you to all the leaders for their participation, thoughtful engagement, and valuable insights. Saibal Biswas Nidhi Pasricha Shubhra Chaturvedi Saurav Sanyal Aditi Dattatrey Vishal Singh Vineeta Arora Anuj Vadehra Chandraprakash Jain Geetika Kwatra Amit Choudhary Anant Abhishek Manu Sankar Das Anurag Bhatnagar Ravi Singh Bisht Subhi Saxena Arjun Singh

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Don't miss out—our webinar on managing stress and anxiety is just around the corner! Join senior Psychologist Divia Ahuja for an insightful session packed with strategies to enhance your well-being both personally and professionally. 🌟 Key Takeaways: Understand stress and anxiety triggers Spot early symptoms Learn practical management strategies Secure your spot now and be part of this interactive journey towards better mental health. 🔗 https://bit.ly/4f6oHVn #MentalHealthAwareness #WebinarReminder #StressManagement #WorkplaceWellness

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Unlock essential concepts in child psychology 🧠👶! Explore developmental milestones, distinguish normal vs. abnormal psychological patterns, and discover effective therapeutic strategies. Learn how to nurture children's emotional, cognitive, and behavioral growth 💡💪. More at https://lnkd.in/d9UQSZvD #ChildPsychology #MentalHealthMatters #ChildDevelopment #TherapeuticApproaches #BehavioralHealth #EmotionalWellbeing #CognitiveDevelopment #PediatricTherapy

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A learning disability is a neurological condition that affects an individual's ability to process, store, and respond to information. These disabilities can impact skills such as reading, writing, math, reasoning, listening, and speaking. The workshop series # 9 conducted by Health Basix helps you to understand signs, symptoms, types, diagnosis and support given to children. Click here to register: https://lnkd.in/gZ8WkCBp

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Feeling overwhelmed by work pressure? Learn how it affects your mental health and discover how psychiatric support can help. Get expert advice and effective coping strategies. Link : https://shorturl.at/91Tan #WorkPressure #MentalHealthAtWork #WorkplaceWellness #PsychiatricSupport #StressManagement #MentalHealthMatters #WorkLifeBalance #EmployeeWellbeing #WorkplaceStress #MentalHealthAwareness #OccupationalHealth #StressRelief #WellbeingAtWork #MindfulnessAtWork #CorporateWellness

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Most psychologists are also coaches. Coaching is the guided process of helping people to live their best lives. The Shadowmatch Coaching System is an artificial intelligent system that provides coaches with content, programs, process management, and training. Watch the video and go to https://lnkd.in/dY68bSg for more information. #coaching #BecomeACoach #freecoachingclass #shadowmatchcoaching #shadowmatch #newventure

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ICF Bengaluru Charter Chapter brings to you a session on 𝐒𝐜𝐡𝐞𝐦𝐚 𝐓𝐡𝐞𝐫𝐚𝐩𝐲 a highly successful approach for helping clients with range of mental health disorders. Iain McCormick PhD has adapted this approach, that was originally used with the clinical population, for use with coaching clients. A schema is an early organised and persistent pattern of thoughts, feelings and behaviour that has a profound impact on adult life. Register Now: https://lnkd.in/gTHGFKgT Schema can have either a positive or negative impact on the individual's life. This presentation is based on his new book Schema Coaching: Overcoming Deep-seated Challenges. He presents the approach in two parts, the first is primarily designed for coaches that do not have clinical or related training and the second includes more advanced techniques which are designed for coaches with clinical training or qualifications. The presentation will be suitable for all coaches, coaching psychologists, coaching educators, and anyone with a general interest in this topic. Competencies Touched: Cultivating Learning and Growth Facilitates Client Growth Partners with the client to transform learning and insight into action. Promotes client autonomy in the coaching process. The session offers 1.5 CCEUs #icf #icfbengaluru with Rachel Gojer, Anant Krishnan, Shanti Sharma, Bhavani Jois, Shivani Mansingh, Surabhi Negi, Mandar Chitale, Varundeep Sachi., Preeti Kumari and P Ashokkumar (PASH)

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According to the 2024 Gallup report, loneliness affects 1 in 5 employees globally, with remote workers feeling it the most. Addressing loneliness is crucial for improving mental health. MHFAIndia can guide you to create a more connected workplace. #gallup #wellbeing #mentalhealth #mentalhealthawareness

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Premenstrual Syndrome (PMS) is a condition that affects a substantial number of women during their reproductive years. Despite its prevalence, PMS remains shrouded in stigma, misinformation, and a lack of comprehensive understanding. The impact of PMS on women's lives can be profound, affecting their personal relationships, work performance, and overall quality of life. Yet, despite its significant impact, PMS is often dismissed or misunderstood, leaving many women to suffer in silence. Raising awareness about PMS is crucial for several reasons. Firstly, it helps to break down the stigma and silence surrounding menstruation and menstrual health. By normalizing conversations about PMS, we can foster a more supportive and understanding environment for women. Secondly, greater awareness leads to better diagnosis and treatment. Lastly, advocacy efforts can drive policy changes that support women's health. This includes ensuring access to menstrual products, providing workplace accommodations for women experiencing severe PMS, and promoting research into the causes and treatments of PMS. The pharmaceutical and nutraceutical industries in Pakistan have a critical role to play in advancing menstrual health and supporting women with PMS. Through innovation, research, and strategic investments, these industries can develop effective treatments and interventions that improve the quality of life for women. This issue of She Matters is a special issue on the theme “Demystifying & Advocating for Premenstrual Syndrome: The Role of Catalytic Investments in Menstrual Health by the Pharma and Neutraceutical Industry of Pakistan”. This issue showcases Medics Laboratories: A Herbal and Phytopharmaceutical firm actively working to improve menstrual health in Pakistan. The issue features interviews of the team of FC Forte highlighting their advocacy for pre-menstrual syndrome. The issue also showcases the peaceful periods awareness campaign launched by Medics. Medics Laboratories (Pvt.) Ltd. #Menstrualhealth #Premenstrualsyndrome #womenhealth #medicslaboratories #FCForte #MenstruationMatters #Breakthetaboo

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Prioritizing Self-Care: Essential Tips from a professional Therapist here at Daryeel Wellness Community In today's fast-moving world, self-care often takes a back seat when it should be at the top of our minds for maintaining a good outlook on mental, emotional, and physical levels. As a Therapist working with Daryeel Wellness Community, I have seen firsthand how a regular self-care regime can change lives. Effective strategies to cope with and integrate self-caring into daily life will be further shared below. 1. Institute a Mindful Morning Routine Starting the day off with mindfulness puts the day off on the right note. Take time in the morning-5-10 minutes-for activities such as deep breathing, journaling, or gratitude practice. This helps not only to reduce stress but also to enhance one's focus for the rest of the day. 2. Set Boundaries and Learn to Say No Setting boundaries protects your energy and mental health. At work and in personal relationships, learning to say "no" when you need to prevents burnout and allows time for activities that nourish you. 3. Incorporate Movement into Your Day Physical activity is a powerful tool for good mental health. Daily movement-from stretching at the desk to a brisk walk-improves mood, lowers anxiety, and increases overall well-being. 4. Regular Digital Detoxes All the notifications and screen time can be too much for your brain to take in. Take daily time out to stay away from your screens. Instead, connect with people around you or practice your hobby sans technology. 5. Make Time for Joyful Activities Self-care is not only about resting; it is also about being joyful. Devote a few hours every week to doing things that actually make you happy, whether that be painting, dancing, or trying a new recipe to cook. 6. Connect with Supportive Communities   Being part of a supportive community, like Daryeel Wellness, gives space to share, grow, and learn. Engaging in groups with shared values and goals will help build connections and enhance resilience. 7. Reflect and Adjust Regularly Self-care needs often evolve and change over time. Take moments to reflect on what is working and what is not, making adjustments to your routine as needed so that it continues to meet your needs. Well-being isn't a luxury; it's a necessity. In committing to these practices, we take good care of ourselves and expand our capacity for helping other people. Let us value well-being.

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