Jenni Glad

Mental wellness - 𝗴𝗶𝘃𝗲 𝘆𝗼𝘂𝗿 𝗺𝗶𝗻𝗱 𝗮 𝗯𝗿𝗲𝗮𝗸 with a psychedelic journey A psychedelic journey is about meeting all sides of yourself. That can be confronting, but it's all about how forgiving you are and how willing you are to learn from yourself. During the journey you are invited to be curious to get to know yourself, understand your needs and be open to what you truly want. We create a safe framework so it becomes easy to turn inwards and to take a good look at your inner mirror. This can be extremely valuable for your mental health and personal development. You can see a psychedelic journey as a form of mental wellness, clearing the mind and recharging the soul. Just like a 𝗵𝗼𝗹𝗶𝗱𝗮𝘆. Curious about our 𝘀𝘂𝗺𝗺𝗲𝗿 𝗿𝗲𝘁𝗿𝗲𝗮𝘁 𝟮𝟲-𝟮𝟴 𝗝𝘂𝗹𝘆? Send me a dm or check this link https://lnkd.in/gRVZjMBj #psychedelics #psilocybin #psychedelicretreat #mentalwellness #psychedelicassistedcoaching #personaldevelopment #personalgrowth #personalleadership #psychedelicexperience #truffleceremony #psilocybinretreat #potential

11

A creative day today, as well as working with clients, here is the 1st part of a two part article exploring distance healing in #reiki. https://lnkd.in/eGw486D5

1

Join me on this link https://lnkd.in/eU-56hET For 5 minutes out of your day. It really makes a difference to your performance and wellbeing. If you want more? and something different that really works at a deeper level? Work with me and book a lifestyle appointment for radical change in how you feel. Effective breathing, effective eating for an effective lifestyle. I don't teach you fads that fade as fast as they are taught. I teach you facts, with a progressive pathway, with science to back them up. Immediate change starts by taking action now. https://lnkd.in/exejyjY5

4

We always present ourselves, formally or informally. We need to know how to have the greates impact on the group’s thinking during our presentation and after that, while doing a round or open discussion. The key skill for a presenter is connecting with the audience. People engage with and think best about the presentation and about you as a speaker, when they feel a connection with you. What components of the Thinking Environment help you the most to connect with your audience?, I asked the participants. - Attention to the audience. Deleberate connecting before you go ‘on stage’. To ask myself before: How can I give the best of me to help them with what they need? What do they already know? - Ease, when I don't feel comfortable in a group. How can I be at ease? Feel my feet on the ground and follow my breathing for four times. - Equality. To think: they are human beings just like me. They won't bite me. - Ask open-ended questions and story telling so that I inspire them and don't lose them. #training #presentation #presenting #listening #thinking #connection

5

3 comentarios

💚 What steps must we take to heal our traumas and illnesses? 🚪 What "doors" do we need to open to reach the root of it all? Depending on each person, the healing process follows a different order, and it's essential to respect that order to fully reach the root and heal 100% of the traumas and illnesses we may have. Sometimes, these will be aspects of our own lives, while other times, they may be unresolved inherited traumas or perhaps traumas from past lives, along with the emotions we have suppressed or repressed in relation to those events, both consciously and unconsciously, which is the cause of many of our illnesses. I hope this episode helps you on your healing journey! Every Tuesday at 7am, a new podcast episode on Spotify. 👍🏻 Like if you like the episode's topic. 💬 Comment if you feel it. ✅ Save it to listen to the episode later. 🫂 Repost if you think this episode could help someone else. 👉🏻 Follow me on Spotify at "El vuelo del árbol" so you don’t miss any episodes. 🎙️ Episode's link: https://lnkd.in/eWEQqbR7 #podcast #trauma #healing

5

The third article in the new series exploring the benefits of cultivating the 3 diamonds in #Reiki https://lnkd.in/e3rBCNqb

1

Explore all the information about Coaching Basics in Curaçao: https://lnkd.in/e65aTjPS For more details, WhatsApp us: +59996956270 #CoachingBasics #Curacao #ParadigmShift #PersonalDevelopment #ProfessionalGrowth #SydelleRicardoDevelopmentInstitute

11

Before cultivating a meditation practice I was very much like the women in Pedro Almodovar's film Women on the Verge of a Nervous Breakdown but meditation transformed my life.Not only was I able to manage my stress but it allowed me to re-calibrate into calm centeredness from a place of feeling unhinged, overwhelmed and out of control.  Practicing mindfulness created a sense of balance and inner peace in my life that I will always be grateful for. Learn how to incorporate mindfulness and meditation into your routine and soon you'll cultivate a greater sense of calm, clarity, self-control and self-mastery. If you're tired of being on an out of control hamster wheel reach out for guidance #Mindfulness #StressRelief #selflove #selfconfidence #mindset #​authenticity #empowerment #selfcompassion #selfimprovement #lifecoach​ ​#lourdeslaifer #lifecoachingtips #lifecoachingforwomen​ #cultivatingconfidence #cultivatingcalm

7

All stress and no rest is sleepwalking you to Burnout🚶 Why? Because healthy sleep is crucial for wellbeing. We need it to: 🫀 Maintain cardiovascular health 🔋 Restore depleted energy levels 😌 Regulate stress and emotions ⚖️  Balance metabolism and immunity 🧠  Boost cognitive function Without it? We increase our risk of heart, poor immunity, anxiety and mood disorders, stress and cognitive decline 😕 We know this.  And yet. Many leaders feel pressured to  - Project invincibility NOT show vulnerability   - Push to breaking point NOT role model self-care  - Ignore poor sleep NOT be mindful of rest And instead of inspiring those they lead, spiral further into stress. The mindful alternative? To take…  - The 8 mindful paths to Healthy Sleep - 💤 Deeper relaxation → more sleep ready 💤 Better sleep quality → more efficient sleep 💤 Less rumination → less disturbed sleep 💤 Emotional regulation → less arousal pre sleep 💤 Mind-body awareness → more tension released 💤 Regulated attention → less busy mind 💤 Better sleep hygiene → more sleep prepared 💤 Able to ‘let go’ → less attached to thinking Is there a mindful path to sleep for you? 😌 - - -  💬 Waking Waves practice guides + meditations  +  Follow me for Mindfulness made Meaningful #Mindfulness #Leaders #MindfulnessAtWork #Sleep #Burnout

24

35 comentarios

🌟 Empower Your Co-Parenting Journey! Join Our LIVE Workshop! 🌟 Are you struggling to co-parent with a narcissistic ex? Navigating this challenging dynamic can feel like an emotional rollercoaster, but you don't have to do it alone. Join us for a transformative workshop where we’ll dive deep into the complexities of co-parenting and parallel parenting with a narcissist. Sam and I will provide you with practical tools and strategies to help you break free from toxic patterns, strengthen your relationship with your kids, and reclaim your power. 📅 Date: Wednesday, May 22nd 🕔 Time: 5pm EST / 4pm CST / 2pm PST Key Takeaways: 💪Understand Narcissistic Behaviors: Learn how narcissists manipulate and control. 💪Break Free from Toxic Bonds: Recognize and overcome unhealthy ties to your ex. 💪Empower Yourself: Discover essential self-care practices for resilience. 💪Set Boundaries: Get expert advice on establishing and maintaining firm boundaries. 💪Master Proven Methods: Learn the SLAY Method to outsmart your ex and protect your rights. If you can’t attend live, we’ve got you covered! A recording of the session will be sent to all registrants. 💥 Total Value OVER: $999 💥 Enroll Now For Just $97 Don't miss this chance to transform your co-parenting experience and reclaim your peace. Click the link to learn more and secure your spot today! 👉 Enroll in the Workshop Now! https://lnkd.in/e9-gEuSA Let's tackle this together and create a healthier, more peaceful co-parenting journey. #CoParenting #DivorceSupport #NarcissisticAbuse #ParentingWorkshop #Empowerment #SelfCare #LiveWorkshop #DivorceRecovery

2

"How can you convince others of your ideas and skills?"🤔 The key isn’t to impose, but to connect. Speak clearly and passionately, be authentic, listen, and adapt your message to the person. People respond to honesty and openness, not to pressure. When you listen deeply, you show respect for their perspective—and that’s when real connection happens. 💡 True influence comes from understanding others, not from overpowering them. Authenticity opens doors that force will never unlock. ⚡ #Persuasion #EffectiveCommunication #LeadershipSkills #PersonalGrowth #EmpowerYourself #PositiveMindset #AuthenticLeadership #ConnectWithOthers https://lnkd.in/emjXks32

1

✨ Discover the Fascinating History of Coaching! ✨ Ever wondered about the beginnings of coaching? Join us on a journey from ancient Greece to today's professional practices. 🌟 Ancient Beginnings: It started with Socrates, whose dialogue method promoted self-reflection and independent thinking. 🌟 Modern Development: The 20th century saw psychology, sports, and management shape modern coaching, with influential books bringing it into business. 🌟 Professional Standards: The ICF, founded in 1995, set standards that legitimized coaching as a profession. Discover how coaching evolved and its impact on life and career. 🔗 Read our latest blog post to explore coaching's rich history and see how it can help you achieve your goals. 🚀 Ready to transform your life? Try our AI Coach today! #Coaching #Leadership #PersonalDevelopment #ProfessionalGrowth #AI #HistoryOfCoaching

5

2 comentarios

As coaches, we often want to help our clients as much as possible. But what happens when we cross the line from guiding to suggesting, advising, or even motivating? These actions, though well-intentioned, can diminish a client’s autonomy and hinder their growth. Instead, consider the power of Cultural Intelligence (CQ) in your coaching practice. By understanding and respecting the diverse cultural backgrounds of your clients, you can create an environment where they feel truly seen and heard. This approach empowers clients to tap into their own resources, making the solutions they find more meaningful and sustainable. Want to explore how cultural intelligence can elevate your coaching practice? Our mentor coaching program, starting this September, will dive deep into these principles. We only have a few spots left—let’s connect to see how this program can support your journey. Let’s chat! #culturalintelligence #culturebias #mentorcoaching

5

2 comentarios

Recognize the value of diversity and inclusion in coaching. Cultivate cultural competence, be mindful of your biases, and create an inclusive coaching environment where clients from all backgrounds feel welcome and supported. How are you honoring diversity in your coaching practice? #CoachingForCoaches #ExperienceCoaching #CoachMentoring #CoachSupervision #CoachCompetency #SelfCare #AreYouReidReady

2

Recognize the value of diversity and inclusion in coaching. Cultivate cultural competence, be mindful of your biases, and create an inclusive coaching environment where clients from all backgrounds feel welcome and supported. How are you honoring diversity in your coaching practice? #CoachingForCoaches #ExperienceCoaching #CoachMentoring #CoachSupervision #CoachCompetency #SelfCare #AreYouReidReady

1

The ‘Will Project’ left open by Roberto Assagioli, Founder of Psychosynthesis, opens to new impulses. In Synthesis Coaching Associates - SCA we adhere to new perspectives and are happy to present a new course for future Coaches in Psychosynthesis PLC. The new Foundation Fast Track is dedicated to all who wish to have an effective first experience of this powerful Transformational Model and to orient themselves to future training in Psychosynthesis Coaching. Psychosynthesis is an integral experience, bringing joy, fulfilment and value in personal and professional life. Choose Psychosynthesis as your training orientation! Download the Brochure.. #psychosynthesis #coaching #lifecoaching #transpersonalpsychology https://lnkd.in/dK9hqMre

3