September is Suicide Prevention Month—a time to raise awareness, offer support, and remind each other that no one has to walk through life alone. This month holds profound significance for me, as I once nearly lost my own battle. But if there’s one thing I’ve learned, it’s that even in the darkest moments, there is always hope.
There were times when I felt utterly lost, overwhelmed by emotions I couldn’t fully understand or control. The isolation was suffocating, and it felt like I was drowning in silence. Yet, in those moments, I discovered the transformative power of reaching out for support.
I’m still here today because of the incredible people who stood by me—my psych nurses, psychiatrists, teachers, youth workers, mental health clinicians, and peer support workers. But most of all, my family, who supported and continue to support me on this journey.
To anyone reading this who might feel like they can’t go on, please know that you matter. Your story isn’t over yet. Hold on, reach out, and let someone help you carry the weight. There is light, even when it’s hard to see.
If you’d like to hear more about my story of hope, listen to my episode on the Invisible Conditions podcast.
https://lnkd.in/gzkTb-Ys