Shannah Kennedy

Shannah Kennedy

Greater Melbourne Area
5K followers 500+ connections

Activity

Join now to see all activity

Publications

  • Ignite

    Penguin Books Australia

    The third in the Essentialists’ stunning series of gift books – Restore, Shine, IGNITE!

    Are you sick of settling for average? Ready to raise the bar? The Essentialists are here to spark you into action.

    IGNITE is your vital resource if you want to energise your life and upgrade your game. With twenty powerful, practical skills for those in need of zest and inspiration, you’ll learn how to use stress to your advantage, challenge your comfort zone, set hard-hitting goals, find your…

    The third in the Essentialists’ stunning series of gift books – Restore, Shine, IGNITE!

    Are you sick of settling for average? Ready to raise the bar? The Essentialists are here to spark you into action.

    IGNITE is your vital resource if you want to energise your life and upgrade your game. With twenty powerful, practical skills for those in need of zest and inspiration, you’ll learn how to use stress to your advantage, challenge your comfort zone, set hard-hitting goals, find your purpose and much more.

    So, if you’re ready to empower yourself and optimise your life, it’s time to IGNITE!

    Other authors
    See publication
  • Restore

    Penguin Books Australia

    Do you feel exhausted by daily life? Are you unsure where to start? Unable to stop?

    With 20 essential self-renewal practices to take you from surviving to thriving, Restore helps you reconnect with yourself and revitalise your life. Packed with tried-and-tested strategies and practical tips, from cultivating patience to embracing solitude and supercharging your senses, you will learn how to replenish your natural energy and become so much more. It’s time to nourish and nurture yourself…

    Do you feel exhausted by daily life? Are you unsure where to start? Unable to stop?

    With 20 essential self-renewal practices to take you from surviving to thriving, Restore helps you reconnect with yourself and revitalise your life. Packed with tried-and-tested strategies and practical tips, from cultivating patience to embracing solitude and supercharging your senses, you will learn how to replenish your natural energy and become so much more. It’s time to nourish and nurture yourself from the inside out. It’s time to Restore.

    ‘Restore helps you to live your dream life every day’ Kristina Karlsson, kikki.K founder

    ‘A vital guide to topping up your tank and refuelling your mind, body and soul’ Deborah Hutton, media personality

    Other authors
    See publication
  • Chaos to Calm

    Penguin Books Australia

    Clear your path to success and wellbeing.

    Feeling tired, stressed and out of control? Are you overwhelmed and suffering from low self-confidence? In Chaos to Calm, expert life coaches Shannah Kennedy and Lyndall Mitchell offer you a simple step-by-step approach to taking charge and living a more fulfilling life.

    Packed with advice, tools and exercises that will show you how to switch off, reach your potential and achieve your goals, this book will enable you to thrive and live…

    Clear your path to success and wellbeing.

    Feeling tired, stressed and out of control? Are you overwhelmed and suffering from low self-confidence? In Chaos to Calm, expert life coaches Shannah Kennedy and Lyndall Mitchell offer you a simple step-by-step approach to taking charge and living a more fulfilling life.

    Packed with advice, tools and exercises that will show you how to switch off, reach your potential and achieve your goals, this book will enable you to thrive and live each day with confidence!

    'Essential. This book gives you the tools you need.' Lisa Messenger

    'Practical guidance on life and wellness skills which are so important to building confidence and reaching our full potential.' Cindy Hook, CEO Deloitte Australia

    Other authors
    See publication
  • Shine

    Penguin Books Australia

    This is your life. Do what is essential to make it the best with these twenty achievable tips.

    We live in a world of time famine, stuffocation and addiction to entertainment rather than education. So it’s time to eliminate some of the noise and distraction and get back to the basic essentials. It’s time to start living on purpose again.

    From The Essentialists comes Shine: a short and stylish guide to twenty simple life skills that will help you to thrive. From 'Clarity' and…

    This is your life. Do what is essential to make it the best with these twenty achievable tips.

    We live in a world of time famine, stuffocation and addiction to entertainment rather than education. So it’s time to eliminate some of the noise and distraction and get back to the basic essentials. It’s time to start living on purpose again.

    From The Essentialists comes Shine: a short and stylish guide to twenty simple life skills that will help you to thrive. From 'Clarity' and 'Mindfulness' to 'Declutter' and 'Sleep', each chapter is enormously practical and truly inspiring – explaining the game-changing potential these techniques hold, and how to master them in easy steps. Discover the power of having a vision, learn how to set effective boundaries, and understand why keeping a journal can make you happier.

    It's not about doing more – it's about doing what's right for you so that you can truly shine.

    Other authors
    See publication
  • The Life Plan

    Penguin Books Australia

    In the bestselling The Life Plan, leading life coach Shannah Kennedy sets out a step-by-step strategy to help you identify your true self and values, declutter and simplify your life, improve your time management and create structures that will help guide you towards your goals and visions.

    Discover what you really want in life and how to get it! Do you want to live with purpose and achieve your life goals? In the bestselling The Life Plan, leading life coach Shannah Kennedy sets out a…

    In the bestselling The Life Plan, leading life coach Shannah Kennedy sets out a step-by-step strategy to help you identify your true self and values, declutter and simplify your life, improve your time management and create structures that will help guide you towards your goals and visions.

    Discover what you really want in life and how to get it! Do you want to live with purpose and achieve your life goals? In the bestselling The Life Plan, leading life coach Shannah Kennedy sets out a step-by-step strategy to help you identify your true self and values, declutter and simplify your life, improve your time management and create structures that will help guide you towards your goals and visions.

    This hands-on workbook includes questionnaires, charts and exercises and will become a valuable record of your life goals.

    'Shannah is one of the best life coaches I have come across. She delivers practical and useful tools to help you be the best version of yourself.' Deborah Hutton, Media Personality

    'People managers need life skills so they can successfully mentor and motivate others to take charge of their lives. This is the perfect handbook for every leader.' Colleen Callander, CEO of Sportsgirl

    'An excellent resource to draw on for great performance in life.' Dean Gosper, Olympic Winter Institute of Australia

    See publication
  • Simplify Structure Succeed

    A modern practical toolkit for life

    An inspirational, motivational book of tools, tips, templates and case studies on how to gain control back in life. Simple practical ways to gain clarity, control of time once again and plan for the future with a good solid foundation of knowledge of self.

Recommendations received

More activity by Shannah

View Shannah’s full profile

  • See who you know in common
  • Get introduced
  • Contact Shannah directly
Join to view full profile

Other similar profiles

Explore collaborative articles

We’re unlocking community knowledge in a new way. Experts add insights directly into each article, started with the help of AI.

Explore More

Others named Shannah Kennedy

Add new skills with these courses