Santosh Nambiar

📢 𝐈𝐬 𝐘𝐨𝐮𝐫 𝐅𝐨𝐨𝐝 𝐑𝐞𝐬𝐩𝐨𝐧𝐬𝐢𝐛𝐥𝐞 𝐟𝐨𝐫 𝐇𝐢𝐠𝐡 𝐂𝐡𝐨𝐥𝐞𝐬𝐭𝐞𝐫𝐨𝐥 𝐋𝐞𝐯𝐞𝐥𝐬? 📢 Join me for a FREE live webinar session on this hot topic and uncover the truth about cholesterol and your diet! 🗓 When? ➡️ 13th June 2024 at 7:30 am IST� ➡️ 12th June 2024 at 10:00 pm EST� ➡️ 13th June 2024 at 12:30 pm Sydney 🌟 What You’ll Learn: � �✅ 𝐌𝐲𝐭𝐡 𝟏: Eating Cholesterol-Rich Foods Increases Blood Cholesterol * Discover why the cholesterol in your food might not be as dangerous as you think.�� ✅ 𝐌𝐲𝐭𝐡 𝟐: Low-Fat Diets are the Best for Lowering Cholesterol * Learn how certain fats are essential and actually beneficial for your heart health.�� ✅ 𝐌𝐲𝐭𝐡 𝟑: Only Overweight People Have High Cholesterol * Find out why even those with a healthy weight can have high cholesterol and how to manage it effectively. 🧩 𝐇𝐨𝐰 𝐈’𝐦 𝐠𝐨𝐢𝐧𝐠 𝐭𝐨 𝐀𝐝𝐝𝐫𝐞𝐬𝐬 𝐓𝐡𝐞𝐬𝐞:� ✅ Scientific Insights: Evidence-based information to debunk these myths.� ✅ Practical Tips: Simple and actionable steps to improve your cholesterol levels.� ✅ Q&A Session: Get your personal questions answered live!�� Don’t miss this chance to understand the true impact of your diet on your cholesterol levels and take control of your health!�� Type the word "Me" below on this post, I will send you the link

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Amazingly accurate biological clock may solve mysteries of ageing 👵🏼 "For centuries, humanity has sought to unravel the mysteries of aging. What causes our bodies to change and decline over time? Is it a pre-programmed process or simply the result of wear and tear? Recent breakthroughs in the field of aging 🧬 clocks have shed new light on these age-old questions, and a study published in the journal Nature Aging may have brought us one step closer to understanding the very nature of aging itself. Imagine that your body is like a complex machine, with countless gears and mechanisms working together to keep you functioning. As you age, this machine begins to break down – but what if there was a way to measure and predict these changes? Enter the concept of aging 🧬 clocks. Aging clocks are essentially biological indicators that can provide a measure of an individual’s “biological age” – that is, how old their body seems rather than the number of years they’ve been alive (chronological age). These clocks are built using various types of biological data, such as DNA 🧬 methylation patterns or gene expression levels. By tracking changes in these markers over time, scientists can create models that predict an individual’s biological age with remarkable accuracy. So, what causes these changes in the first place? One theory is that aging is a pre-programmed process, like a ticking clock that counts down to our eventual demise" > https://shorturl.at/TYU9N < Epigenetics 🧬 Unlike the outdated and conventional method of measuring age with time, epigenetic ageing also known as biological age can be accelerated and reversed. Epigenetic ageing and DNA methylation 🧬 has been argued to be related to all mortality in later life, however, it is thought not to be a cause of ageing but a marker that can be used to judge accelerated ageing. By utilising this important marker, it may be possible to predict many disease 🏥 and lifestyle conditions before they come to pass. With the fundamental aim of decelerating the ageing process and preventing these ailments from occurring in the first place. Chronological age Vs Biological age.🧬 The vast majority of us will be completely unaware that we actually have two ages. Chronological age refers the exact number of years you have been alive and as predictable as night follows day, your date of birth and age cannot be altered. While biological age is a true reflection of how your cells are ageing and how they have been affected by exogenous and endogenous stressors such as your diet 🥗, exercise 🏋🏼,lifestyle, and environment 🌎, which will affect your epigenetics.🧬 To date there are 2992 scientific publications on biological age 🧬 and epigenetics, so it is very well characterised. Muhdo Health understands that we all come with a set of unique genetic predispositions, but our lifestyle & environments will affect those same genetic traits 🧬, and either dilute or accentuated them through Epigenetics.

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Human biochemistry is very very complex. We have 38 trillion cells & around 25000 human genes while our body is home to 2 to 20 million microbial genes. More than 50% of cells are microbial.There exists a symbiotic relationship between human host & microbes. We feed these microbes & in turn these microbes work in synchrony with us to keep us healthy. How do we feed these tiny friendly bugs ? Yes, the food we eat. Hippocrates once said : “Let food be thy medicine and medicine be thy food.” This is so true,  still it will takes decades to really understand nutrition as we fall for obnoxious advise of influencers, fitness experts, coaches & more Every third person we speak to would be more than willing to give you nutrition advice. This has literally become a business model .The more prominent advise we hear daily  “ Oh count your calories”, create a calorie deficit & everything would be fine” “ eat veggies”. True there are a lot of minerals & vitamins & veggies but do all veggies provide benefits for everyone ? Is cabbage good for you ? What about Spinach? This flawed advice is based on the assumption that everyone metabolizes food similarly which is wrong. Just think about it- you & your spouse eat the same meal for dinner but your bowel movements differ- It is clear that you & your spouse metabolize food differently. Food is more than fuel- it is information, it is a container for thousands of molecules, it tells your DNA what has to be done, and communicates with your cells. The food you eat is first available to your microbes. These microbes senses each of substrates/molecules & express a particular gene(DNA to RNA) that codes for a protein that perform a particular biochemical function be it metabolizing a food, absorbing nutrients, producing metabolites & more For instance Omega 3 communicates with you immune cells “ everything is fine, you can rest” Or your gut microbes may sense sulfate in cruciferous vegetables & tell immune cells “ Oh I am going to synthesis sulfate into H2S, please start doing inflammation “ Or even butyrate producing microbes may sense resistant starch & tell immune cells “not to worry I am producing butyrate that is going to strengthen intestinal barrier & also giving food for intestinal cells , so enjoy your feast” Unfortunately, people who care more about calories would say “ Oh resistant starch does offer calories, there is no much benefit of consuming resistant starch”. Probably these folks will take years to understand human biochemistry. Next time someone tells you to consume foods based on calories, take that advice with a pinch of salt. There is a reason why god has given us two ears https://lnkd.in/gPc7wm6j #precisionnutrition #highprotein #obesity #type2diabetes #cancer #cardiovasculardiseases Sakshi Bali Shashi Shekhar M. Dr Kamal Karnatak

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An Ironmind Crucible is absolutely not for everyone. Only those searching and striving for more from themselves and their experience of life need apply. Discover more here- https://lnkd.in/gJutvCnX #ironmindcrucible #SISUCrucible

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“𝐖𝐨𝐫𝐥𝐝𝐰𝐢𝐝𝐞, 𝐭𝐡𝐞𝐫𝐞 𝐢𝐬 𝐚𝐧 𝐞𝐬𝐭𝐢𝐦𝐚𝐭𝐞𝐝 𝟏𝟕.𝟗 𝐦𝐢𝐥𝐥𝐢𝐨𝐧 𝐝𝐞𝐚𝐭𝐡𝐬 𝐩𝐞𝐫 𝐲𝐞𝐚𝐫 𝐝𝐮𝐞 𝐭𝐨 𝐂𝐚𝐫𝐝𝐢𝐨𝐯𝐚𝐬𝐜𝐮𝐥𝐚𝐫 𝐃𝐢𝐬𝐞𝐚𝐬𝐞𝐬 (𝐂𝐕𝐃𝐬). That's an astonishing amount of deaths per year for a disease that is ultimately in your control. We need to start looking at what we put in our bodies which in turn with influence our health outcomes. "𝘛𝘩𝘦 𝘮𝘰𝘴𝘵 𝘪𝘮𝘱𝘰𝘳𝘵𝘢𝘯𝘵 𝘣𝘦𝘩𝘢𝘷𝘪𝘰𝘳𝘢𝘭 𝘳𝘪𝘴𝘬 𝘧𝘢𝘤𝘵𝘰𝘳𝘴 𝘰𝘧 𝘩𝘦𝘢𝘳𝘵 𝘥𝘪𝘴𝘦𝘢𝘴𝘦 𝘢𝘯𝘥 𝘴𝘵𝘳𝘰𝘬𝘦 𝘢𝘳𝘦 𝘶𝘯𝘩𝘦𝘢𝘭𝘵𝘩𝘺 𝘥𝘪𝘦𝘵, 𝘱𝘩𝘺𝘴𝘪𝘤𝘢𝘭 𝘪𝘯𝘢𝘤𝘵𝘪𝘷𝘪𝘵𝘺, 𝘵𝘰𝘣𝘢𝘤𝘤𝘰 𝘶𝘴𝘦 𝘢𝘯𝘥 𝘩𝘢𝘳𝘮𝘧𝘶𝘭 𝘶𝘴𝘦 𝘰𝘧 𝘢𝘭𝘤𝘰𝘩𝘰𝘭. 𝘈𝘭𝘭 𝘰𝘧 𝘸𝘩𝘪𝘤𝘩 𝘺𝘰𝘶 𝘩𝘢𝘷𝘦 𝘤𝘰𝘮𝘱𝘭𝘦𝘵𝘦 𝘤𝘰𝘯𝘵𝘳𝘰𝘭 𝘰𝘷𝘦𝘳.” (WHO) There are many diseases out there that can be improved and reversed with a focus on the quality of foods but beyond that it is also your ability to digest and assimilate those nutrients. Diving deeper, one of the most important foundations of proper digestion and assimilation is the gut lining. The gut lining is important for your health because it determines what get’s absorbed into the bloodstream and what stays out. Unfortunately for many, this lining weakens to the point at which ‘holes’ have developed due to a poor lifestyle and nutritional habits. I want to share with you three easy and practical ways to improve your gut lining for optimal digestion, assimilation and overall health. 𝐖𝐚𝐭𝐜𝐡 𝐨𝐮𝐭 𝐟𝐨𝐫 𝐭𝐲𝐩𝐢𝐜𝐚𝐥 “𝐟𝐨𝐨𝐝 𝐚𝐥𝐥𝐞𝐫𝐠𝐢𝐞𝐬” Food intolerance occurs when eating a certain food causes an increase in the permeability of the single cell layer that protects your body. Watch out for these foods and evaluate how you feel when you remove or moderate them; Peanuts, Tree Nuts, Lactose, Eggs, Soy, Gluten, Wheat and Citrus. 𝐄𝐚𝐭 𝐩𝐥𝐞𝐧𝐭𝐲 𝐨𝐟 𝐩𝐫𝐨𝐛𝐢𝐨𝐭𝐢𝐜 𝐟𝐨𝐨𝐝𝐬. Probiotics are a term for the beneficial bacteria that promote a healthy microflora in the gut. Try to eat probiotic foods every day, using them as condiments or snacks. Foods that have been fermented contain probiotics such as: High Quality Yogurt (Grass Fed or Whole Milk Based or Icelandic),Sauerkraut, Korean Kim Chi, Kefir, Miso, Kombucha Tea and Fermented Vegetables. 𝐏𝐥𝐚𝐧 𝐌𝐞𝐚𝐥𝐬 𝐚𝐫𝐨𝐮𝐧𝐝 𝐡𝐢𝐠𝐡 𝐪𝐮𝐚𝐥𝐢𝐭𝐲 𝐩𝐫𝐨𝐭𝐞𝐢𝐧, 𝐟𝐫𝐮𝐢𝐭𝐬 𝐚𝐧𝐝 𝐯𝐞𝐠𝐞𝐭𝐚𝐛𝐥𝐞𝐬. Eating plenty of fruits and vegetables has a number of benefits for the gut: 1. Provides indigestible fiber that the beneficial bacteria live on 2. Provides antioxidant compounds that can reduce inflammation caused by a poorly functioning gut. 3. Provides an abundance of vitamins, minerals and other nutrients, all of which can be depleted if you have been suffering from malabsorption 4. Promotes a diverse and rich gut environment Apply these four easy and practical tips into your day to begin the process of reversing your health and body from the inside out. TailorFit

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Can You Guess This Wonder Plant? 🍃 (Hint: It's a Digestive Champion!) Let's play a little guessing game. 🤩 I'll give you a clue → this plant is a natural source of soluble and insoluble fiber, making it a digestive superstar. It's also known for its cooling properties and is widely used in various industries. Any guesses? 🤔 ... It's ISABGOL, of course! But not just any Isabgol – we're talking about Green Roots Isabgol, renowned worldwide for its premium organic quality. 🏆 👉 Here's why it's a hero in many product categories: ✅ Pharmaceuticals: A key ingredient in digestive aids and colon cleansers. ✅ Food & Beverages: Adds fiber and texture to health-conscious products like yogurt, breakfast cereals, and even baked goods! ✅ Cosmetics: Used for its soothing properties in lotions and skincare products. 🌱 Across Industries, Green Roots Isabgol is a trusted name for its→ ↳ 100% Organic Cultivation: No harsh chemicals, just pure goodness. ↳ Rigorous Quality Control: Ensuring every batch meets the highest standards. ↳ Sustainable Practices: We care for the environment as much as we care about your health. 🙌 The demand for Green Roots Isabgol has always been high, and for good reason! If you're looking for a reliable supplier for bulk orders, DM me Now!! P.S. Want to see a sneak peek of our sprawling Isabgol farms bathed in golden sunshine? Check out the picture I shared. #GreenRoots #isabgol #digestivehealth #organicingredients #bulkorders #cosmetic #foodandbeverage #smritigarg

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GI disorders, gut microbiome and chronic illness / long covid. Full episode on YouTube channel. The link is in the comments. #longcovid #postviralillness #chronicillness #microbiome

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🍌5 Strategies to Boost Your Libido with Food 🍌 In our quest for a balanced and energetic lifestyle, it's fascinating to discover the interconnectedness of our body's systems. Did you know that when you eat for your gut microbiome, you can also boost your libido? 1. Yogurt, kimchi, sauerkraut, kombucha, and kefir are rich in probiotics; these foods help nourish your gut microbiota, which is essential for overall well-being and directly influences your libido. 2. Foods like bananas, avocados, and figs are packed with vitamins and minerals that increase energy levels and contribute to a healthy libido. 3. Incorporating foods such as organ meat, maca, tribulus, ginkgo biloba, red ginseng, fenugreek, pistachio nuts, and saffron into your diet can invigorate your day and boost your libido. 4. A balanced diet, including various fruits, vegetables, red meat, and spicy foods like hot peppers, can significantly improve your stamina and overall experience. 5. A healthy gut contributes to overall health, including maintaining energy and a healthy libido. Eating with your gut health in mind offers more than just digestive benefits; it can also be a natural way to enhance your libido. The food we eat plays a crucial role in our daily life and well-being, impacting various aspects of our health in interconnected ways.

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Anammyaa Immunitea to fight season cough cold and flu Anammyaa Immuntitea will boost your immune system, fight colds, ease a sore throat and calm your cough! We call it the “magical elixir” because how effective it is at relieving pesky cold and flu symptoms! Based on Ancient Ayurveda Text Anammyaa Immunitea is made of 9 herbs which can safely be given to elders, and kids too. Anammyaa Immunitea contains everyday immune boosting ingredients like ginger and cinnamon mulethi, pepper, tumuric, cinnamon etc and is very simple to make. Mulethi is high in vitamin C and also has antimicrobial and antioxidant properties that will strengthen your immune response. Cinnamon not only tastes delicious, it’s also antimicrobial and therefore helps to directly support immunity. Ginger is what’s referred to as a diaphoretic and lymphatic in herbal medicine, which means that it supports the immune system while promoting sweating and helping to break a fever. It’s also a well-known remedy for nausea and works wonders to calm an upset stomach! To place your order visit our website www.anammyaawellness.com #anammyaawellness #ayurveda #fromgodsownpharmacy #immunity #cold #cough #seasonalallergies #asthma #brochitis #corporatewellness #corporatehealth #corporatehr #Diwaligifting #corporategifting #wellnesscoach #gurgaonschools #corporateparents #exporttieups #export #medicaltourism #

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Frequencies Aligned, Water Divine, Hydrogen Infused, Drink Liquid Light! CELLPOWER Up, Top Of The Line, Claim Now, Water Most Healthy For Your Body Flame. Two Thousand Studies Prove Hydrogen Enriched Water Harmonizes All. Cells, Organs, Immune System and More, Molecular Hydrogen Do Drink. CELLPOWER Up, Hydrogen Bubbles Burst Within Water Chakra-Colors Infused. Suffuse Sound, Recover, Energy, Lumivitae Frequencies Too, Light UP! 🩵Curiosity Peaked, Mouth WATERing, PM for more info🩵 #molecularhydrogen #frequencies #cellpower #nunonina

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Master the art of #health improvement with PORTION CONTROL! 🍽️ Discover the power of portion control - a crucial strategy in your Type 2 diabetes reversal toolkit. It's not just about eating less; it's about eating right. Why it matters: 🔸 Encourages weight loss 🔸 Stabilises blood sugar levels 🔸 Empowers long-term health Embrace portion control and take a giant leap towards health with every meal. Neil, Founder, Diabetes Solutions PS: Uncover more about balanced living at https://lnkd.in/eS_WMt8u, your hub for complimentary health and Type 2 diabetes resources. PPS: Spread the word for health! Share this tip and let's help others on their journey to wellness. #DiabetesSolutions #100MillionMission #Type2Diabetes #PortionControl #HealthTips #KISSSplan #Nutrition #DiabetesCare #ShareToCare

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Amazingly accurate biological clock may solve mysteries of ageing 👵🏼 "For centuries, humanity has sought to unravel the mysteries of aging. What causes our bodies to change and decline over time? Is it a pre-programmed process or simply the result of wear and tear? Recent breakthroughs in the field of aging 🧬 clocks have shed new light on these age-old questions, and a study published in the journal Nature Aging may have brought us one step closer to understanding the very nature of aging itself. Imagine that your body is like a complex machine, with countless gears and mechanisms working together to keep you functioning. As you age, this machine begins to break down – but what if there was a way to measure and predict these changes? Enter the concept of aging 🧬 clocks. Aging clocks are essentially biological indicators that can provide a measure of an individual’s “biological age” – that is, how old their body seems rather than the number of years they’ve been alive (chronological age). These clocks are built using various types of biological data, such as DNA 🧬 methylation patterns or gene expression levels. By tracking changes in these markers over time, scientists can create models that predict an individual’s biological age with remarkable accuracy. So, what causes these changes in the first place? One theory is that aging is a pre-programmed process, like a ticking clock that counts down to our eventual demise" > https://shorturl.at/TYU9N < Epigenetics 🧬 Unlike the outdated and conventional method of measuring age with time, epigenetic ageing also known as biological age can be accelerated and reversed. Epigenetic ageing and DNA methylation 🧬 has been argued to be related to all mortality in later life, however, it is thought not to be a cause of ageing but a marker that can be used to judge accelerated ageing. By utilising this important marker, it may be possible to predict many disease 🏥 and lifestyle conditions before they come to pass. With the fundamental aim of decelerating the ageing process and preventing these ailments from occurring in the first place. Chronological age Vs Biological age.🧬 The vast majority of us will be completely unaware that we actually have two ages. Chronological age refers the exact number of years you have been alive and as predictable as night follows day, your date of birth and age cannot be altered. While biological age is a true reflection of how your cells are ageing and how they have been affected by exogenous and endogenous stressors such as your diet 🥗, exercise 🏋🏼,lifestyle, and environment 🌎, which will affect your epigenetics.🧬 To date there are 2992 scientific publications on biological age 🧬 and epigenetics, so it is very well characterised. Muhdo Health understands that we all come with a set of unique genetic predispositions, but our lifestyle & environments will affect those same genetic traits 🧬, and either dilute or accentuated them through Epigenetics.

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𝐀𝐫𝐞 𝐲𝐨𝐮𝐫 𝐆𝐞𝐧𝐞𝐬 🧬 𝐦𝐨𝐫𝐞 𝐥𝐢𝐤𝐞 𝐲𝐨𝐮𝐫 𝐌𝐮𝐦 👱🏻 𝐨𝐫 𝐃𝐚𝐝 👨🏾?     As humans we all have the same DNA and we each have around 20,000 🧬 genes. Most gene variants are the same in all of us and it is only a small fractional change in these variants which makes us all unique.    The science of genetics and DNA 🧬 health testing is helping us to understand what these small differences mean.     You might have your blue eye genes from your mum and curly hair from your dad, as you get half of your genes 🧬 from each parent. But what about the genes which you can’t see, such as those associated with your health.   𝐈𝐭’𝐬 𝐞𝐱𝐭𝐫𝐞𝐦𝐞𝐥𝐲 𝐢𝐧𝐭𝐞𝐫𝐞𝐬𝐭𝐢𝐧𝐠 𝐭𝐨 𝐬𝐞𝐞 𝐡𝐨𝐰 𝐜𝐞𝐫𝐭𝐚𝐢𝐧 𝐠𝐞𝐧𝐞𝐭𝐢𝐜 🧬 𝐭𝐫𝐚𝐢𝐭𝐬 𝐫𝐮𝐧𝐭𝐡𝐫𝐨𝐮𝐠𝐡 𝐟𝐚𝐦𝐢𝐥𝐢𝐞𝐬!    Do you stay up late and a bit of a night owl 🦉 like your mum? Or love a piece of cheese 🧀 like your dad? Where and who do you get most of your genetic 🧬predispositions from?   Well recent studies on mice 🐁 have indicated that you might get more of your genes from your mum 👱🏻, but the genes 🧬 from your dad 👨🏾 could be more dominant and expressive.   Unfortunately, certain health and disease traits can also run through a family as well, such as heart ❤️ disease, diabetes 💉, and certain cancers.🦠   This is important to discuss and understand but just because you have a genetic 🧬 predisposition in your family for a specific illness, disease, or frailty, does not mean it will develop and come into fruition.    In the vast majority of cases your genes 🧬 only act as the possible bullet in the gun 🔫 with the subsequent lifestyle 🥗🏃‍♀️ and environment 🌎 being the actual finger that pulls the trigger.   How does your family compare? which parent do you take after slightly more, or who do your children get most of their traits from?     #dnatesting #familyhealth #dnahealth #muhdo #genetics #genes #familyhealth #congenitalhealth     

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Do This First For Brain Power and Mental Health By Sajeev Nair Whoever doesn't want some extra brain power? And more mental tranquility? We all need it now, maybe more than ever before in the history of humankind, as success today is more and more dictated by serious brain power & exceptional mental resilience. What do you do to achieve such superhuman powers? I can see the answers coming - better fitness, better diet, better sleep, better learning, better mental exercises, better habits, better meditation, better de-stressing & so on. While all these are good, and even essential, there is something that trumps all these when it comes to better cognitive power & better mental resilience. In fact, this often overlooked something should come first before all these other strategies. Not only because this factor is superior to all others - it sure is - but because it will also help you better pursue all the other strategies! & this something is your gut microbiome health. For those who are new to this concept, it is the collection of microbes (or more accurately the collection of their genetic material) that have colonized your gut. If you want a detailed introduction to the gut microbiome and how it affects your brain power & mental health, you can read my biohacking bestseller, ‘The Making of a Superhuman’. Now a new study is shedding more light on this subject. Neuroscientists at University of California Los Angeles’ Goodman-Luskin Microbiome Center conducted a human study, which found that there are distinct and amazing biological signatures in the gut microbiomes of people with high cognitive powers & high mental resilience. This is no surprise for me really, as the gut microbiome interacts with the nervous system in different ways. They signal the immune system, they interact with the brain via the vagus nerve or the Gut Brain Axis (GBA), they produce the short chain fatty acids (SCFAs) that prevent brain inflammation, & they produce the bulk of serotonin & over half of dopamine found in the human body, both of them being key neurotransmitters. This study that was published recently in the journal ‘Nature Mental Health’ also found that poor diversity in the gut microbiome that leads to gut microbiome dysbiosis is behind many common psychological issues including anxiety & depression, probably via a leaky gut and resulting chronic inflammation, which are topics that I cover in my book. At Vieroots, the health-tech startup that I head, we have the ‘Optimize My Brain’ program that works according to Human Performance Optimization (HPO) principles of genetic testing and epigenetic lifestyle modifications spanning diet, exercise, nutrition, supplements etc that target better brain power and resilience via gut microbiome health. We also produce precision nutraceuticals containing prebiotics, probiotics & minerals that help gut microbiome health like Intuit, Bio-Fibre and Super Magnesium. (Visit Vieroots.com to ‘Optimize My Brain’)

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#ARTIFICIALINTELLIGENCE A.I. : IS AGIO A MODERN #SAINT ? This APP will change the lives of millions! Watch Demo https://lnkd.in/dcbjNfbn The AGIO A.I. mental health APP, your life-long Happiness Coach, companion, and someone who will always be there for you to help you out of a difficult spot, or simply to have deep conversations with, whenyou want a fun, intelligent conversation…#Agio is based on #ChatGPT4 , #Stoicism, and #CBT, as well as some more special ingredients that make her personable and friendly ! USE THE APP FOR FREE for a week

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