Mason Taylor

So you're having a red hot crack at your spiritual journey, but your partner just isn't in to spiritual stuff? My blog post shares some tips on how you can navigate your own blossoming spiritual journey with a non-spiritual partner in your life. How to share your life with a non-spiritual partner - LUMA·NOVA (lumanova.com.au)

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A Chakra is an energy centre. They are linked and work together when in balance. A Reiki healing generally starts at the Crown chakra and works down the chakras to the Root. Then finishes back at the Crown for reconnecting to divine source. My Reiki Level I online course goes into more depth about these chakras and how to do a Reiki self healing. It is only £25 and you can start today. #chakra #energyhealing #reiki

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Achieving personal growth starts with setting meaningful goals. Clear objectives not only drive progress but also fuel continuous improvement. Whether it's honing skills, advancing careers, or boosting well-being, setting targets helps navigate this journey effectively. Explore www.changeyourmind.au for practical tools and insights to refine your approach and empower yourself.

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At Hypnosis Joondalup with Ursula Knecht, clients have the option of experiencing hypnotherapy online through the MindLuma app or in person. The MindLuma app provides easy, accessible hypnosis sessions specifically tailored for overcoming Imposter Syndrome and enhancing self-confidence, enabling clients to benefit from hypnosis anywhere at their own pace. Alternatively, in-person sessions offer a face-to-face, personalized experience where Ursula works directly with clients to address challenges, including stress, anxiety, self-esteem, and more. What’s the Difference Between Stage Hypnosis and Hypnotherapy? Stage Hypnosis: Purpose: Primarily for entertainment, often seen in shows or performances. Technique: The hypnotist typically selects suggestible volunteers, and these individuals are guided into a light trance to perform humorous or exaggerated actions. Control: Although participants follow suggestions, they are not controlled or manipulated against their will; it is a voluntary, enjoyable experience. Perception: Stage hypnosis often creates misconceptions, leading some to believe hypnosis removes control, which is not true in a therapeutic context. Hypnotherapy: Purpose: A therapeutic tool used to promote mental and emotional healing. Technique: Involves guiding clients into a relaxed, focused state where they are open to positive suggestions aligned with their personal goals, such as reducing stress, overcoming fears, or building confidence. Control: Clients remain fully aware and in control. Hypnotherapy is collaborative, empowering clients to make beneficial changes. Environment: Conducted in a safe, supportive setting where clients are comfortable exploring personal growth. For more information or to start your journey with MindLuma online or in-person at Hypnosis Joondalup, please visit Hypnosis-joondalup.com.au Joondalup.

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To break through past emotions that become today's realities, it is key to understand this refractory timeline (courtesy of Dr. Dr Joe Dispenza in the book: Breaking The Habits of Being Yourself). Change your hourly emotions (moods). Alter your temperament through daily emotional awareness. Transform your personality traits with years of practice in emotional resiliency. Change your state, change your life. There is no better time to start than right now. #emotions #thoughts #believe

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Musculoskeletal pain is a common symptom women experience in middle age. This article highlights the association with a decline in hormones and muscle mass as women reach menopause. Incorporating regular exercise during this phase of life, particular exercise that builds muscle is so important for quality of life in aging, along with obtaining adequate intake of protein to meet demands. #menopause #nutrition #naturopathy

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Hand-holding wastes too much time. Why bother? So many people in business think this way. They prefer to rush clients through the process. Not trying to build relationships. Just focusing on getting a signature on the dotted line. But if this is your attitude, you're viewing things the wrong way. Because clients deserve to feel heard and supported Before jumping in the deep end. It makes the process far easier for them, And develops trust. This holistic approach It's exactly what we do at Protect For Life. Because our clients aren't just numbers on paper, They're real people. We know they have unique needs And personalities. So we change our approach To suit each person we work with. And make sure they're looked after Even after they've signed that "dotted line". Because we care about our clients' wellbeing And building lasting relationships Based on trust.

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When I work with clients, we have a lot of strategic conversations about the specific ways they plan to grow their business + I formalised my own thinking about this in my Scale Blueprint this year. In my latest podcast episode, I talk through 8 areas you could focus on to grow your business in 2025. How do you KNOW what to focus on? This requires strategic thinking otherwise you'll just be throwing spaghetti at the wall or working harder. I talk you through how to discern where it makes sense for you to focus in this week’s podcast ep. Here are THREE of the options we look at from a strategy perspective: SYSTEMS - To figure out if this should be a key focus, one question to ask yourself is: * Could I handle it if I suddenly got an influx of client or program bookings? What would need to change so I could? CLIENTS To know if you need to focus here, you could ask: * Do I DEEPLY understand my clients, their needs and what they want for my main offers? If so, does my messaging reflect this, connect and lead to the numbers of sign ups I desire? OFFERS To figure out if this should be a key focus you could ask: * Do my offers help my clients create the outcomes they really want? Are they attracting the numbers of clients I went to work with + do they fit together in a way that makes sense? (Eg ascension or value ladder). Listen to the podcast ep here: https://lnkd.in/g8GYgJFz

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In our pursuit of convenience, we’ve allowed "comfort creep" to take over, making life easy but less healthy. Our bodies need discomfort to stay strong and resilient. According to Michael Easter’s book, The Comfort Crisis, the relentless quest for comfort contributes to chronic diseases and a shortened health span. But there's good news: adding controlled stressors to your life can reverse this. Start with small steps like fasting, cold exposure, or intense exercise—these hormetic stressors can unlock longevity and vitality. 💪 Are you ready to embrace discomfort for better health? #ComfortCrisis #Longevity #Hormesis #Healthspan #WellnessJourney

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my £99 thing ... want to know how good I am ... my blatant sales pitch ... try this for any concern, problem, desire ~ My Sacred Mandalas for Clarity + Personal Guidance ~ Are you seeking clarity, emotional balance, or a way to manifest your deepest desires? My Personalised Sacred Mandalas are designed to guide you on your journey, combining the power of sacred art with personalised spiritual support. Each mandala is created to help you manifest, navigate grief, loss, or emotional challenges, bringing peace, focus, and transformation into your life. For just £95, you’ll receive ~ A custom-designed mandala tailored to your personal intentions A 30-minute one-on-one call with me to guide you through using the mandala for clarity, manifestation, and emotional alignment. These mandalas are more than just art – they are tools to help you centre your thoughts, calm your mind, and direct your energy. During our call, I will guide you on how to use your mandala to achieve clarity, release emotional blocks, and manifest your goals. Let this sacred design bring you focus and transformation. Ready to receive your custom mandala and personal guidance? Message me to get started today! I use A1 to create your mandala, but I personalise it specific to want you need. This one was created for a lady who was finding it difficult to cope with loosing her mum ~ this mandal helps her to grieve and heal naturally and effectively. We used her mum's favourite colours and flowers ... DM

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Natural medicine is one of the most powerful tools to boost wellbeing and boost performance with workers. I recently had the opportunity to deliver a 6 minute powerful presentation where I explain homeopathy and take you through my journey to wellness. I’d love for you to tune in for 6 minutes and please tell me what you think in the comments .… And if you would like to learn more, please start by purchasing the book https://lnkd.in/g45exPfG I’d love to hear from you! ☯️☪️☮️🕉️ 🎥 Alicia Lansdown #leaders #managers #executives #corporatewellness #wellbeing #naturalmedicine #homeopathy #energyhealing #productivity #performance #profits #keynote #speakers #authors #corporatecoaching #workshops #books #healthcare #healing

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there really are no quick fixes ~ After a lifetime in health and wellness, I know that the journey to true vitality is not about quick fixes or fleeting trends but tuning into what our bodies need most. At 73, I’m not just looking to 'feel young', I’m dedicated to feeling balanced, resilient, and deeply connected to each day. One of the most powerful tools I use is the Bodysonic MRA Remote Scanner. It allows me to see beyond the surface, giving a comprehensive view of a person’s constitution and current state of health. With it, I create a personal Ayurveda Blueprint that taps into each unique body’s needs and highlights areas to nurture. This is not about following the latest health craze; it’s about accessing insights that guide a real, sustainable path to vitality. If you are serious about health then consider a deeper approach. True wellness is found when we honour the wisdom within, and tools like the Bodysonic MRA Scanner make that journey all the more powerful. DM for yourself ☸️

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Here's an article based on the quote: "What You Eat, You Become: The Power of Fresh Ingredients and Everyday Choices to Combat Glycation and Create a Healthier World for Future Generations" The ancient saying "What you eat, you become" holds profound truth. The food we consume shapes our bodies, minds, and spirits. By choosing fresh, whole ingredients for everyday cooking and avoiding processed and frozen foods, we can combat glycation, promote a healthy outside and inside, and create a better world for the next generation. Glycation: The Hidden Threat Glycation, a natural process where sugar molecules bind to proteins or lipids, can lead to: - Oxidative stress and inflammation - Premature aging and age-related diseases - Impaired cognitive function and mood disorders _The Dangers of Processed and Frozen Foods_ Processed, preserved, frozen meats, frozen vegetables, frozen ready-to-eat, and canned foods can: - Accelerate glycation - Contain harmful additives and preservatives - Lack essential nutrients and fiber Everyday Fresh Picks: The Solution Incorporating fresh, whole ingredients into daily meals can: - Reduce glycation's negative effects - Provide essential vitamins, minerals, and antioxidants - Support healthy digestion, energy, and mental clarity _A Healthy Outside Starts from the Inside_ By eating fresh ingredients, we: - Nourish our bodies, promoting healthy skin, hair, and nails - Support immune function and resilience - Enhance mental well-being and focus _Creating a Better World for Future Generations_ As we adopt everyday fresh picks and avoid processed and frozen foods, we: - Promote sustainable agriculture and local food systems - Reduce food waste and environmental impact - Inspire others to make healthier choices, creating a ripple effect _Empower Your Health, Transform the World_ Remember, what you eat, you become. By choosing fresh ingredients and everyday fresh picks, you can: - Take control of your health and well-being - Contribute to a healthier planet - Inspire positive change in yourself and those around you Let's harness the power of fresh ingredients and everyday choices to combat glycation, promote a healthy outside and inside, and create a better world for future generations.

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🌨️ Stay Ahead of Winter Illnesses Melbourne's winter is here, and it's time to focus on staying well. The key to avoiding sickness lies in boosting our immune system with the right nutrients and foods. Top Supplements: Zinc: Boosts innate immunity, taken on a full stomach away from dairy. Vitamin C: Prevents respiratory infections, essential for daily intake. Vitamin D: Supports immune function, critical during winter months. Herbal Throat Spray: Handy for early signs of sore throat. Food Focus: Mushrooms, Ginger, Garlic Bioflavonoid-rich Foods: Citrus, onions, sprouted seeds Zinc-rich Foods: Beef, lamb, fish, seafood Vitamin A-rich Foods: Cod liver oil, liver, egg yolks, leafy greens Stay healthy, stay strong! 🌟 #WinterHealth #ImmuneSupport #HealthyLiving

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Episode 17 of the Mind Medicine Australia Podcast with special guest Dr Bill Richards (USA) is now live.
Topics discussed with Bill:

• The many paths of spirituality including religion, meditation & psychedelics 
• Memory formation in psychedelic therapy 
• Philosophical aspects of the psychedelic experience 
• Psychedelics and personal growth 
• Respecting diversity of pathways leading to human evolution 
• The legislation of psychedelic therapy 
• Therapeutic use of psychedelics and transcendental states 
• The benefit of music and its alternative to language in reaching higher states of consciousness 
• Psychedelic therapy in palliative care 
• Hope for the future whereby psychedelics are integrated into the service system and community at large 

Listen to the episode now, link in bio „Podcast“.

#MentalHealthAwareness #trauma #ptsd #MDMA #addiction #depression #psilocybin #psychiatry #psychology #psychedelictherapy #psychedelics #medicine #innovation #neuroscience #Australia

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Episode 17 of the Mind Medicine Australia Podcast with special guest Dr Bill Richards (USA) is now live.
Topics discussed with Bill:

• The many paths of spirituality including religion, meditation & psychedelics 
• Memory formation in psychedelic therapy 
• Philosophical aspects of the psychedelic experience 
• Psychedelics and personal growth 
• Respecting diversity of pathways leading to human evolution 
• The legislation of psychedelic therapy 
• Therapeutic use of psychedelics and transcendental states 
• The benefit of music and its alternative to language in reaching higher states of consciousness 
• Psychedelic therapy in palliative care 
• Hope for the future whereby psychedelics are integrated into the service system and community at large 

Listen to the episode now, link in bio „Podcast“.

#MentalHealthAwareness #trauma #ptsd #MDMA #addiction #depression #psilocybin #psychiatry #psychology #psychedelictherapy #psychedelics #medicine #innovation #neuroscience #Australia

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