PD WARRIOR

We are thrilled to announce INSIGHT into PD Online Conference is back! Starting on World Parkinson's Day (11th April 2024), it's the largest online conference dedicated to supporting you. Hear from world-class Parkinson's experts on a range of topics including; research, movement, med-tech, mindset, nutrition and mental health Gain valuable knowledge and tools to manage your condition, improve your quality of life and inspire hope for the future FREE and open to everyone (newly diagnosed, living with PD for years or supporting someone) ⭐️ Registration is now open! ⭐️ https://bit.ly/3Sm7oFY

If you missed the 🌟 START 2025 STRONG🌟 webinar on Tuesday, then you can watch the recording now. This webinar is designed for anyone diagnosed with Parkinson’s, as well as caregivers. It's an opportunity to learn practical strategies on how to feel empowered and motivated for everyday living, especially during the holiday/festive season, the importance of a supportive community, and how to set a positive tone for 2025. Access the recording here; https://bit.ly/3P2cRRi

📣 Our webinar is today at 6pm. 🌟 Strategies to Live Brave with Parkinson's 🌟 ⬇️ If you'd like to join us then register here; https://bit.ly/4giEfpS

🌟 Another incredible Level 2 PD Warrior course completed at our Artarmon clinic! 🌟 This time, we welcomed participants from Singapore, Tasmania, and Darwin, proving that the PD Warrior philosophy knows no boundaries! 🙌 Every trainer we educate means more people with Parkinson's can experience the life-changing benefits of exercising the PD Warrior way. 💜 👏 A huge thank you to our amazing trainers for making the day so fun, interactive, and impactful. Together, we’re making a difference—one course at a time!

Black Friday Sale starts today! We're offering 20% off a range of PD Warrior Shop items for our Black Friday sale! Grab something for yourself or someone you love today. Visit the shop today and take advantage of the sale prices while stocks last. https://bit.ly/3OcWOj4

This month in PD Warrior PLUS, we've dived into an essential skill for people living with Parkinson’s: Dual Tasking Read our latest blog that explores how neuroplasticity enables the brain to adapt and improve with practice. You'll learn: ✔️ Why dual tasking is so important for maintaining independence. ✔️ The types of dual tasking and how they benefit your daily life. ✔️ Practical exercises, like balance and ankle writing, to build coordination and confidence. PLUS members can access the blog here ⬇️ https://bit.ly/3Zmh1ta

🌟 Free - Parkinson’s Exercise Webinar 🌟 Set yourself up for the New Year and take control of your Parkinson’s. Join us for one last free webinar for 2024 with Dr. Melissa McConaghy, a renowned expert in Parkinson’s rehabilitation, and discover essential strategies to live brave with Parkinson’s in 2025. 💻 Webinar: Start 2025 Strong! Strategies to Live Brave with Parkinson's with Dr Melissa McConaghy. 📅 Date: 17th December, 6pm AEDT 🌟 FREE to sign up Why attend? · Learn how to set goals to keep you motivated in 2025 · Get an update on the latest research in exercise · Discover practical techniques to manage and improve your Parkinson's symptoms · Connect with others on a similar journey and ask your questions Plus, all webinar attendees will receive a special discount on the upcoming New Year Online 10 Week Challenge, starting 20th January 2025. 👉 Sign Up for the Free Parkinson’s Webinar; https://bit.ly/4fzRCly

You might already know that exercise is good for your heart and lungs, but PD Warrior offers something beyond the ordinary. Parkinson’s specific exercise can help you to MOVE, THINK and FEEL better 💜

Thank you trainers Aoife Caulfield & Selma Peláez Hervás for running our first Level 2 PD Warrior course in Madrid! Thank you to José López Sánchez for hosting at CEN 👏🏼

This November in PD Warrior PLUS, we’re focusing on an essential skill for people with Parkinson’s—Dual Tasking. You may have heard this term before, but what exactly does it mean? Simply put, dual tasking is the ability to perform two actions at the same time, like walking while having a conversation or focusing on balance while remembering a set of instructions. For someone with Parkinson's, this skill can be especially challenging due to the brain’s reduced dopamine production, which impacts motor control and cognitive processing. This month, we’ll provide insights, tips, and exercises to help you work on dual tasking and boost both your physical and mental resilience. You can sign up for PD Warrior PLUS here; ⬇️ https://bit.ly/3FW1SEv