Murrumbidgee Primary Health Network (MPHN)

Griffith, Leeton, Berrigan, Finley, Deniliquin, Moulamein and Tooleybuc... out of hours GP care and advice is only a call away. HealthAccess supports you with no out of pocket expense when your local doctor isn’t available.

Join Dr Tom Shumack for an insightful session on dental treatment in the context of ED avoidance. Discover how dental care can play a critical role in reducing emergency department presentations and improving patient outcomes. What you’ll learn: 🔹 The mechanisms of Caries and its relationship with systemic health 🔹 The mechanisms of periodontal disease and its impact on systemic health 🔹 The connection between gastric reflux and oral health 🔹 An appreciation for the unique dental needs of the aging population 📅 Date: Tuesday 25 February 2025 🕒 Time: 6.00pm-9.00pm 📍 Location: The Oakroom, Townhouse Hotel Don’t miss this opportunity to enhance your knowledge, improve patient care, and contribute to a more efficient healthcare system. 👉 Reserve your spot now! https://lnkd.in/gfBW_pte

The sun’s out, the weather’s heating up, and it’s time to enjoy those long, sunny days! Whether you’re hitting the pool, firing up the BBQ, or lounging in the shade with an ice-cold drink – summer fun is in full swing. But don’t let the heat catch you off guard! 🌞 Stay sun-smart, hydrated, and remember: if summer leaves you feeling under the weather, Wagga GP After Hours Service is here to help. We are open: Monday – Friday: 7.00pm – 9.00pm Saturday: 6.00pm – 9.00pm Sundays and Public Holidays: 9.00am – 1.00pm and 5.00pm – 9.00pm To book an appointment or to speak to the on-call general practitioner, phone 02 6931 0900. Phone lines for making appointments open 30 minutes before clinic opening times.

Australia is on track to eliminate cervical cancer by as soon as 2035, due to our strong vaccination program and the high rate of participation in the National Cervical Screening Program. But people with disability are at risk of being left behind. When you’re talking to your patients with disability, make sure you discuss the importance of cervical screening. Find out more at https://lnkd.in/df83wVr2

The Christmas and New Year holidays are a time for celebration and connection, but for many, they can also be a period of stress, loneliness, or overwhelming expectations. Murrumbidgee Primary Health Network (MPHN) is encouraging everyone to look after their mental health during this busy time of year. MPHN Senior Manager Priority Populations Anita McRae said it was important to recognise and address the emotional challenges that often arise during the festive season. “The holidays can be a wonderful time to reconnect with friends and family, but they can also bring pressures like financial stress, grief, or the expectation to create a ‘perfect Christmas’,” Ms McRae said. “It’s important to check in with yourself and the people around you. It’s okay to take a break and seek help if you’re feeling overwhelmed. Your mental health is just as vital as your physical health.” Maintaining self-care practices, such as getting enough sleep, eating a balanced diet, limiting alcohol intake, and taking time to unwind, can help manage the added stress of the season. Staying socially connected is also important. Read more 👉 https://lnkd.in/gEdWvccD

🌟 Tender Opportunity: Help Shape the Future of Suicide Prevention in Murrumbidgee 🌟 Murrumbidgee Primary Health Network is dedicated to empowering communities with the tools and knowledge to advance suicide prevention and postvention efforts. We're commissioning the Murrumbidgee Suicide Prevention Toolkit for Community to provide practical, evidence-based resources tailored to our region's needs. 📢 We’re calling for proposals! If you're a consultant with expertise in suicide prevention and resource development, this is your chance to make a meaningful impact. 🗓️ Submissions close: 3:00 PM AEDT, 7 February 2025 🔗 View the RFP Guidance Document and apply via Tenderlink: https://lnkd.in/gfZp5TvR

Are you a nurse or midwife working outside Australia's hospitals and in the community? If yes, you work in primary health care, and APNA wants to hear from you! APNA needs your help to make the 2024 APNA Workforce Survey their biggest yet. For over 15 years, they've used the results to advocate for change and make sure you are visible, valued and respected. If you complete one survey this year, make it this one! Complete the survey and enter the draw to win a $1000 Red Balloon voucher or a $100 cash card. Start now 👉 https://lnkd.in/gFxjjQ_a

🚨 First Responders: Your Mental Health Matters 🚨 As a first responder, you’re always there for others in times of crisis. But who’s looking out for you? The nature of your work is rewarding, yet can take a toll on your mental health. It’s crucial to prioritise your own wellbeing to continue doing what you do best—safely and effectively. The Murrumbidgee Frontline Suicide Prevention and Self Care Guide has been created to support first responders like you. This guide offers local, practical resources to help you manage the stresses that come with the job while ensuring you're taking care of yourself. Did you know? 📊 1 in 3 first responders experience high levels of psychological distress 📊 1 in 10 struggle with PTSD without even realizing it 📊 Suicidal thoughts occur more than twice as often in emergency service personnel compared to the general population Whether you're a police officer, firefighter, paramedic, nurse, or any other professional dealing with critical incidents, this guide is for you. Download the Frontline Guide now to learn how to: 🧠 Recognise the signs of burnout and stress 🧠 Take steps to protect your mental health 🧠 Access local support services 🧠 Take care of yourself, because your health matters too. 🔗 Download the guide here 👉 https://lnkd.in/gFqj-Xr8

🚨 Spot Your Mate 🚨 Men and boys experience eating disorders too, but harmful stereotypes often leave them unsupported. Eating disorders don’t discriminate—yet stigma and low awareness can prevent men from getting the help they need. With cases rising among males, it’s more important than ever to spark conversations and break down the barriers. What can you do? 👉 Talk to the men in your life about body image and eating disorders. 👉 Share resources and support available through Butterfly's Spot Your Mate Campaign. 👉 Remember: Recovery is possible, and no one should face this alone. Let’s shift the narrative and ensure boys and men know they’re not alone. 💪💙

Nothing matters more than your child's health, no matter their age. As a parent you would do anything to protect them, especially when they're sick and vulnerable. That’s why it's crucial to have the right tools at your fingertips. The healthdirect Symptom Checker provides clear, reliable information to help you find the right care for your child. Take the guesswork out of parental caring - use the healthdirect Symptom Checker. https://lnkd.in/gSArQx9