Heart On My Sleeve

Australia has passed laws to ban social media access to platforms like TikTok, Facebook, Snapchat, Instagram, X and Reddit for those under 16. This move positions the country as a test case for the world, with the government arguing it’s a necessary measure to protect young people from the mental health risks of the platforms listed above. Has your family already enforced rules around social media before this ban? Do you know of any new platforms that can replace banned apps? #australianews #australia #socialmedia #socialmediaban #mentalhealth 

Nick Cannon, a multifaceted American entertainer, entrepreneur, and television host, recently shared his diagnosis of Narcissistic Personality Disorder and how he is embracing his journey with mental health. Here are 3 benefits of speaking up about your mental health. #nickcannon #npd #narcissisticpersonality #adhd #mentalhealth #mentalhealthawareness

A suspected mass methanol poisoning in Laos has taken the lives of six people, including two Aussies, two Danes, a Brit and an American, with another Aussie currently ill. Here are 3 ways to tell your travel buddies you’re anxious about travelling. #laos #travel #traveltips #travelling #mentalhealth

Female CEOs earn, on average, $158,632 less per year than males, but talking about salaries can help close the gap. Breaking the taboo around money promotes fairness, reduces financial stress, and empowers employees to push for equal pay. Is salary still a taboo topic in your workplace? If yes, what stops you from talking about money with your colleague? Would you be comfortable disclosing your salary to a colleague? #genderpaygap #equalpay #salarytransparency #workplace #workplaceequality 

Liam Payne appeared to be someone who “had it all”. But on the inside, he was struggling. So, if he had the means to reach out, why didn’t he? Here are 4 ways to reach out if you’ve hit an all-time low, because it’s so important to get it off your chest (and onto your sleeve). #liampayne #onedirection #mentalhealth #heartonyoursleeve #support #mentalhealthmatters

Young Australians (18–29) are cutting back on essentials and discretionary items due to rising cost-of-living pressures, leading to more conversations about money. Here are some tips on how to handle these conversations. What stops you from speaking up about your finances? How can conversations about money feel less awkward and more open? #costofliving #inflation #moneyconversations #australia

After a two-week trial, Conor McGregor has been found guilty of sexually assaulting Nikita Hand. Speaking out about sexual assault can be a very daunting process, so we’ve put together four steps that might help you feel more comfortable reaching out to someone. What are some things that help you feel more confident when speaking up in difficult situations? Do you think we could be doing more to support victims of sexual assault in the courtroom? #conormcgregor #nikitahand #ufc #mentalhealth #speakingout

A survey of more than 3,000 migrant women in Australia reveals that over half have experienced sexual harassment at work, but many are too fearful to report it. What are some other barriers that prevent workers from speaking up at work? How can workplaces foster a culture where employees feel safe to raise concerns without fear of retaliation? #australia #australianews #mentalhealth #healthyworkplace

The Australian National Dictionary Centre has selected “Colesworth” as the official Word of the Year, reflecting concerns over the rising cost of living and the dominance of supermarkets. As the festive season approaches, many are feeling the pinch. To ease financial stress, open conversations with loved ones and explore creative, low-cost gift ideas like Secret Santa or setting spending limits. What are some great gift ideas under $50 you've given or received? Do you have any other budget-friendly gift-giving tips to share? #australianews #australia #giftideas #christmasiscoming #christmasgifts

NSW has held its first inquiry into loneliness, with calls for a Minister for Loneliness to be established to address the issue. What do you do when you feel lonely? Do you think a Minister for Loneliness will help people experiencing loneliness? #loneliness #mentalhealth #mentalhealthmatters #mentalhealthawareness #australiannews