Freedom Through Breath

Freedom Through Breath

Wellness and Fitness Services

Harness the power of your breath

About us

Breathwork invokes any breathing exercise or technique. Often performed to improve mental, physical, and spiritual well-being. During breathwork, you intentionally change your breathing pattern to enable you to enter into your parasympathetic nervous system, where you connect with your subconscious.

Website
https://www.freedomthroughbreath.com.au
Industry
Wellness and Fitness Services
Company size
2-10 employees
Headquarters
Sydney
Type
Self-Employed

Locations

Employees at Freedom Through Breath

Updates

  • Only 2 tickets remaining for tomorrow’s Clairvoyant Breathwork Journey. Grab one of the last 2 tickets before the event sells out. Paula P.

    View organization page for Freedom Through Breath, graphic

    149 followers

    The last Clairvoyant Breathwork Journey 🔮for 2024 will be on Saturday 21st December. This will offer a powerful moment of reflection and renewal. Depending on your intentions, you could focus on releasing what no longer serves you, cultivating gratitude for the experiences of the year, or setting intentions for the year ahead. Click below link to secure your ticket before they are sell out.

    DEC 21st Clairvoyant-Breathwork Journey

    DEC 21st Clairvoyant-Breathwork Journey

    events.humanitix.com

  • Freedom Through Breath reposted this

    View profile for Paula P., graphic

    Logistics / Documentation / Compliance Manager & Breathwork / Ice Bath Facilitator

    As 2024 comes to an end, the last Clairvoyant Breathwork Journey 🔮 is on Saturday 21st December.

    View organization page for Freedom Through Breath, graphic

    149 followers

    The last Clairvoyant Breathwork Journey 🔮for 2024 will be on Saturday 21st December. This will offer a powerful moment of reflection and renewal. Depending on your intentions, you could focus on releasing what no longer serves you, cultivating gratitude for the experiences of the year, or setting intentions for the year ahead. Click below link to secure your ticket before they are sell out.

    DEC 21st Clairvoyant-Breathwork Journey

    DEC 21st Clairvoyant-Breathwork Journey

    events.humanitix.com

  • Despite being a breathwork facilitator and clairvoyant healer, I continue to do the work myself. It is a commitment i have made to myself for my own personal growth, healing and development. This enables me to be clear internally to hold space and safety for all my client’s. Yesterday I participated in a 9D journey “Unleash your power”

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  • The last Clairvoyant Breathwork Journey 🔮for 2024 will be on Saturday 21st December. This will offer a powerful moment of reflection and renewal. Depending on your intentions, you could focus on releasing what no longer serves you, cultivating gratitude for the experiences of the year, or setting intentions for the year ahead. Click below link to secure your ticket before they are sell out.

    DEC 21st Clairvoyant-Breathwork Journey

    DEC 21st Clairvoyant-Breathwork Journey

    events.humanitix.com

  • Nature often provides us with a sense of peace, inspiration, guidance and protection. I have a deep connection to nature and the idea that the Earth nurtures and supports all life. Mother Gaia embracing me in her arms after give me the answers and clarity I needed. 🦋🌈🌞✨

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  • I’ve been struggling to write about my experiences lately, feeling frustrated and stuck. But today, something shifted, and I want to share that journey with you. It all started with a pair of socks—yes, socks. They had these eyes on them that gave me an unsettling feeling. At first, I thought it was just silly; after all, who puts eyes on socks? But as I sat with that discomfort, I realized it was more than just a quirky design. It was a trigger, and I knew I had to explore it. I decided to confront this feeling head-on. I held the socks in my hands, but every time I tried to look into those eyes, I felt a wave of resistance wash over me. It was as if something deep within was trying to shield me from a painful memory. So, I set a timer for two minutes and made a promise to myself: I would look into those eyes until the timer went off. As I stared at them, memories began to surface—memories of my parents’ anger, the same look in their eyes before they would unleash their wrath. The realisation hit me hard. I could feel the weight of those past experiences, the fear and confusion flooding back. When the timer finally went off, I instinctively threw the socks away from me, as if discarding the pain they represented. During a conversation with Dana from My Soul Essence Holistic Healing (@mysoulessenceholistichealing), we dove deeper into this experience through an inner child session. I realised that the feelings I had around those socks were not just about the design; they were a reflection of my past trauma. By confronting that discomfort, I was able to connect with my inner child and allow myself to feel into these emotions stored within my body, as I allowed it to build with the support of Dana holding space and reminding my inner child that she was safe, I began the process of release. Once released, I was supported to take a different perspective of the socks that once triggered me. Rather than feeling triggered, they now represent my adult self and inner child coming together on the journey of healing. This experience reminded me that sometimes, the things that trigger us can lead to profound realisations. It’s a journey of understanding and compassion for ourselves, and I’m grateful for the opportunity to explore these feelings. If you ever find yourself feeling uneasy about something seemingly trivial, I encourage you to sit with it. You might just uncover something transformative. 💖 With Dana’s support, gentleness, love, kindness and nurture it assisted me to feel safe enough to confront these feelings and memories and release them. I can now wear these socks and even allow the magnets to connect without feeling unsettled 💕✨

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