BibVault

"Chaos is inevitable, but thriving in it is a choice." As we draw close to 2024, I had the incredible honour of speaking at Australia's largest storytelling event on the Panel topic "Leaders Who Flourish in Chaos." A huge thank you to Elijah D'souza for hosting such a meaningful panel and to my fellow panelists Safiollah Heidari, Fotini Pratis, Simon for their powerful insights. Sharing the stage with you all and being part of this incredible experience was truly humbling. If you have missed it here are some of key messages I shared through my stories from my personal life, career and building BibVault 1 ) Self-awareness is your compass: Knowing yourself helps you respond, not just react. Actionable tip - follow GEM framework to start with Gratitude, Empathy and Mindfulness - credit - The Resilience Project 2 ) Build your support system: Surround yourself with people who support regardless where you are at, People who inspire, challenge, and uplift you. Actionable tip - The support network could be from your friends, community you live in, business community. Ask, have tough, open conversations and build a valuable bond. 3) Wellness is non-negotiable: Small, consistent actions lead to big results in physical and mental health. As some one said Startup do fail, but start up founders should not. Actionable tip - Pick up your favourite sport and build your physical, mental, social health through that. Bonus - Don’t forget to have fun: Laughter and joy are just as important as strategy and execution. Actionable tip - Drop your thick ego at times to bring out your inner child Storytelling is such a vital tool - it connects us, inspires action, and fosters resilience in times of uncertainty. Glad many from audience could relate and stayed back to have some deeper conversations. Thanks to Devipriya Selvaraj and the whole team in making the journey more beautiful amidst of all chaos. Thanks for putting this event Aussie Founders Club, Megan Luttrell Newsary, Liz van Zyl, Marie Dowling,Kairos Recruitment, Veronica Munro, Mayfly Ventures, Joe Young, Geo George Creator Flow, @Zoe R, Roar Global, Mustafa Kassim ,Frontcover, Alan Crabbe. To my network—how do you use thrive in chaos ? I would love to hear your thoughts! It would help some the readers. #Leadership #Storytelling #Resilience #Wellbeing #PublicSpeaking #BibVault

42% ??? That's a problem We can help them out. DM or comment below - This small action could benefit : - You as an employer - You as a team lead - You as a team member - You as an Investor of a company & and more importantly you as a parent ! #BibVault #PhysicalWellbeing #WorkplaceWellness #MovementAsMedicine #DigitalHealth #AppliedInnovation Image Source - Parents At Work website

Physical activity is the foundation of resilience, vitality, and longevity, yet physical inactivity has reached crisis levels, threatening individual health, economic stability, and even national security. It’s time to move toward solutions that empower communities and redefine our cultural norms around physical activity. Did you know? Only 24% of U.S. adults and 1 in 5 adolescents meet the national guidelines for physical activity. The consequences are staggering: skyrocketing rates of chronic disease, declining mental health, and financial strains amounting to billions annually in healthcare costs. At ACLM, we believe in rewriting the narrative on physical inactivity. Through partnerships with the Physical Activity Alliance (PAA) and the integration of innovative tools like the Exercise Vital Sign (EVS), we are driving solutions that make active living accessible, equitable, and central to healthcare. Together, we can reimagine our environments, prioritize active lifestyles, and shape a healthier, more vibrant future for generations to come. Read more on the ACLM blog: https://lnkd.in/eN_XDe4K Written by: Pam Watts, CAE and Jean Tips

Year end is here and that means team gathering for many. Tell us the team activities you enjoyed over the years across all seasons ! - Sports, Arts & Craft, Adventure, Food, Volunteering, Wellbeing... any thing - Shout out those business names - Optional but they will love you ! #TeamBuilding #Activities #ShoutOut #PeerSupport #Australia

You are stronger than you think. Keep believing Keep pushing Keep kicking goals and in no time you will be an inspiration for many #SelfWorth #Inspiration

🎉 Excited to be a speaker at Australia’s Biggest Startup Storytelling Event! Join me this Thursday 3:30 PM at Linktree as I'll be speaking on a Panel - "Flourishing Leadership in Chaos" - A discussion moderated by Elijah D'souza from Uncommon Collective on building resilience and navigating tough decisions through the lens of leadership and preventive wellness. Will be sharing the stage with some amazing minds and share some personal and BibVault stories. This biggest startup storytelling bash is shaping up to be an unforgettable day with panels, workshops with amazing speakers from the startup ecosystem, networking ops with new and old friends and a party to close it all off.  Where:  CY Space, Collingwood Yards (35 Johnston St, Collingwood VIC 3066) and LinkTree, Level 8, 1 Sackville Street  When: Thursday, Dec 12th  Time: 1 PM - 6 PM Tickets are limited, so grab yours before it’s too late! Let’s celebrate the incredible year startups have had and get inspired for an even bigger 2025. Grab your tickets today ( Link & Discount code in the comments ) & Make sure you map out your itinerary so you don’t miss a thing—build your Itinerary as well ( Link in the comments ) I can’t wait to see you there! Join this epic event, brought to you by Aussie Founders Club,  Newsary, Liz van Zyl, Marie Dowling,Kairos Recruitment, Megan Luttrell , Veronica Munro, Mayfly Ventures, Joe Young, Geo George  Creator Flow, @Zoe R, Roar Global, Mustafa Kassim ,Frontcover, Alan Crabbe. #Startups #Storytelling #Persistence #mindset #Immigrapreneur #PublicSpeaking #BibVault #EndOfYearCelebration #Community #PreventiveHealthcare

Tell, Show & Involve - A Expo story from BibVault What better way to tackle the Aussie workforce’s sedentary lifestyle crisis than by showcasing our impact at Inaugural Wyndham Business Expo 2024? - The place where it all started for us ! Here is how we made it happen last week : We brought the BibVault experience to life with an interactive setup that combined: - Tell : A mini-pitch to spark curiosity. - Show :A benefits showcase to highlight our value. - Involve : put interested attendees on a bike to spin, have fun, and get rewarded instantly! Not only did they walk away with better moods, exclusive BibVault access, and lucky draw entries (for prizes like yoga mats, Bluetooth speakers, earbuds, and push-up bars), but they also took action toward their own wellness on a workday! The best part? Hearing reactions like: - “Looks cool.” - “This makes absolute sense!” - “I will refer this to my employer.” - “We need this for our team!” - “I am trendsetting by cycling in my suit!” - " How to get my business as rewarding partner" These moments of joy (and some constructive feedback) showed us we are on the right track. A big shoutout to Wyndham City Council’s Economic Development team for organizing this seamless event with the theme “Learn, Connect, Grow.” It was incredible to be part of an expo that supports and amplifies the efforts of growing businesses. With 500+ attendees, 50+ B2B exhibitors, 8 workshops we reconnected with familiar faces, made new connections and forged valuable relationships. Thanks to all attendees, supporting partners and sponsors for enabling this impact 🎉 Milestone Update: We’re nearing 1 million active minutes logged on BibVault in 2024! 💪 If you are looking to design a winning wellbeing strategy for your organization or explore partnership opportunities, DM us. Together, let’s make active lifestyles sticky and rewarding! Onwards and Upwards ! Karthikeyan Viswanathan, Devipriya Selvaraj, Murthy Muthuswamy, Jeeva Sanjeevan, Suji Sanjeevan,Fides-Mae Santos, Brendan Quirk, David Gatt, Ophélie Mouton, Serah Fernando, Kennie Robertson, Georgina Pikoulas, Sudhir Juneja - CPM, Danny D'mello, Leanne Down - MICDA, Loren Bartley, Christine Thornton, Amol kasaju, Anubhav Aggarwal, Lizzy Jacobs, RMIT University,Committee for Wyndham, @Tarneit Business Association, @Asian Business Association of Wyndham, Wyndham Biznet, Truganina Business Association Inc., Werribee Business & Tourism Association #Wellbeing #Innovation #BibVault #WyndhamBusinessExpo #ActiveLifestyle #EmployeeEngagement #WorkplaceWellness

Why not create your wellness plan for 2025 to gear up yourself, your family, your team, your business to next level ? Is it even a thing ? Yes it is now. A PSA by Wyndham Running Festival : Pre-Production process has commenced. #WellnessPlanning2025 #BibVault #WynMara #WynAsOne

You asked. We Listened 🔥 Dream it ; Do it ! #BuildYourDreams #WynAsOne

You asked. We Listened 🔥 Dream it ; Do it ! #BuildYourDreams #WynAsOne