Nutrition for a stronger body & brain
- with evidence based solutions for -

Blood Sugar Control

Cholesterol Management

Sports Nutrition and Performance

Gut Health with IBS/IBD

Metabolic Disorders

Success Stories

01:42

Andrea Phillips (Client Testimonial)

05:48

Zach Drucker & Others (Client Testimonials)

Always incredibly grateful for the time I have with my clients and their drive to stay focused, trust in the process, and their overall success!

03:48

Cristina Lucero (Client Testimonial)

3 Month Strength & Nutrition Program testimonial Another amazing transformation from our client Cristina. She has been doing fitness before but not in a systematic way, and now she's happy with the confidence that she has built during the program. "Finding confidence again with myself by knowing that I can do it, this is possible." - Cristina You can be the next one! 3 months of workouts and nutrition programming to get you to your ultimate body composition and performance goals • REMOTE NUTRITION COACHING • REMOTE PROGRAMMING • ONLINE COMMUNITY & GROUP CALLS • 1:1 PRIVATE COACHING 3X/MONTH • LIFETIME ACCESS TO 3+ HOURS OF ADDITIONAL VIDEO EDUCATION ON YOUR OWN TIME * 24/7 ACCESS & SUPPORT COACHES ✅ ACCOUNTABILITY ✅ CONSISTENCY ✅ RESULTS @joerodonis #crossfit #crossfitcommunity #f45 #f45training #tonehouse #orangetheoryfitness #orangetheorytransformation #orangetheory #soulcycle #peloton #pelotonweightloss #pelotontread #pelotonmom #girldad #marathontraining #weightloss #weightlossjourney #weightlosstransformation #weightlossmotivation #weightlosssupport #bodycomposition #losefatgainmuscle #losefat #gainmuscle

04:43

Charlly Greene (Client Testimonial)

3 Month Strength & Nutrition Program testimonial Here’s client Charlly expressing the way how the program changed her. The endurance was one of the factor that changed her. “The endurance reps also helps me hit my PR faster. I surpassed the PRs that I used to have before.” And you too can do this! Send us a DM ✉️ 3 months of workouts and nutrition programming to get you to your ultimate body composition and performance goals • REMOTE NUTRITION COACHING • REMOTE PROGRAMMING • ONLINE COMMUNITY & GROUP CALLS • 1:1 PRIVATE COACHING 3X/MONTH • LIFETIME ACCESS TO 3+ HOURS OF ADDITIONAL VIDEO EDUCATION ON YOUR OWN TIME * 24/7 ACCESS & SUPPORT COACHES ✅ ACCOUNTABILITY ✅ CONSISTENCY ✅ RESULTS @joerodonis #crossfit #crossfitcommunity #f45 #f45training #tonehouse #orangetheoryfitness #orangetheorytransformation #orangetheory #soulcycle #peloton #pelotonweightloss #pelotontread #pelotonmom #girldad #marathontraining #weightloss #weightlossjourney #weightlosstransformation #weightlossmotivation #weightlosssupport #bodycomposition #losefatgainmuscle #losefat #gainmuscle

04:36

Daniel Cohen (Client Testimonial)

3 Month Strength & Nutrition Program testimonial Dan learned to overcome the challenge of eating for performance. To eat for strength training takes focus, dedication, consistency, and trust do mainly to the fact that certain foods are demonized. When we can educate and empower clients to understand what they’re eating vs what their body needs - we can create more positive relationships with food. This can be you too! 3 months of workouts and nutrition programming to get you to your ultimate body composition and performance goals • REMOTE NUTRITION COACHING • REMOTE PROGRAMMING • ONLINE COMMUNITY & GROUP CALLS • 1:1 PRIVATE COACHING 3X/MONTH • LIFETIME ACCESS TO 3+ HOURS OF ADDITIONAL VIDEO EDUCATION ON YOUR OWN TIME * 24/7 ACCESS & SUPPORT COACHES ✅ ACCOUNTABILITY ✅ CONSISTENCY ✅ RESULTS @joerodonis #crossfit #crossfitcommunity #f45 #f45training #tonehouse #orangetheoryfitness #orangetheorytransformation #orangetheory #soulcycle #peloton #pelotonweightloss #pelotontread #pelotonmom #girldad #marathontraining #weightloss #weightlossjourney #weightlosstransformation #weightlossmotivation #weightlosssupport #bodycomposition #losefatgainmuscle #losefat #gainmuscle

06:05

Eldridge Banks (Client Testimonial)

03:54

Ashley Delosh (Client Testimonial)

02:22

Sonya Jakawich (Client Testimonial)

01:46

About Food is Fuel NYC

Ryan Turner, RD, CSSD, CDN

Ryan Turner specializes in sports nutrition for performance, body composition, and recovery. As a Registered Dietitian he blends scientific research, nutrition, behavioral science, and social science to promote overall health, prevent disease, and shape the food choices of healthy and health compromised individuals.

He has coached top business executives through the most challenging schedules and demanding goals. He’s supported hundreds of multitasking parents, driven entrepreneurs, professional & amateur athletes, and high performers working hard every day in their careers.

Ryan has worked with the most sought after trainers in NYC who are running the hardest workouts in the city, training the most dedicated and high performing individuals in all already of the professional landscape. Many of these trainers you now have streamed into your living room for your favorite home workouts on your favorite piece of training equipment.