Health & Fitness

'Queen of Clean' shares essential scrubbing routine to avoid winter bugs

Lynsey Crombie, who is known as the Queen of Clean, revealed the hard to reach places that can be a breeding ground for germs at this time of the year

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Personal trainer shares key to avoiding weight gain over Christmas while being 'satisfied'

Fitness expert Shannon Collins - who goes by the name TheGymNurse on Instagram - has shared her advice for avoiding weight gain over the festive period

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Dad who dismissed symptoms as 'just age' told he has two years to live

Motor Neurone Disease

Barry Jones, 45, thought he was just getting old but he was diagnosed with a devastating illness and told he has around two years left to live

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ITV icon Alastair Stewart says he 'can't tie his shoelaces' in dementia update

The former ITV news anchor, 72, was diagnosed with the 'vascular' form of the cognitive condition two years ago, which has presented a number of challenges in his life

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The single ingredient in alcohol that causes hangovers and how to avoid it

Over 68% of Brits admit to experiencing a hangover during the festive season, with the average Brit experiencing four hangovers during December

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Mum loses 44lbs thanks to fitness app that's 60% off for Black Friday

Mum Lisette struggled to lose weight after having her first child, and says the Simple app has helped her to shed 44lbs.

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'Blissful' hair product leaves locks 'so soft' shoppers can't stop touching it

Hair Zen, priced at £14.50 from Hair Syrup, has three key ingredients that are said to condition hair and lift spirits through aromatherapy

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Scar serum that helps 'reduce spots and blemishes' drops to £24 in early Black Friday sale

Christmas shopping

47 Skin is offering a 20% discount on all items, including the Anti-blemish and Scar Repair Serum, which is now priced at £23.20, down from £29 for a 30ml bottle

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How gut health can boost your mood this winter

As the nights lengthen and our moods drop, could our gut health help to boost our mood?

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Millions in UK suffering with common condition warned it may worsen this week

This week people with the health condition may experience it more than usual and an expert has explained why

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Paul McCartney's secrets to long life at 82 including special diet

Former Beatle is a picture of health and wellbeing - and he has revealed his secrets

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Lose 10lbs before Christmas by following weight loss expert's 3 easy steps

Personal trainer Luke Mitchell shared three easy steps to help you lose 10lbs before Christmas in a new TikTok video. These being realistic and rallying support around you

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'I'm a nutritionist - this fruity drink has similar effects to Ozempic'

Ozempic, originally prescribed to treat type 2 diabetes, has been making waves as users begin to see changes in their weight.

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Common symptoms including sore throat and 'hot potato voice' that could be signs of cancer

Symptoms of tonsil cancer can masquerade as other illnesses such as a cold, or winter flu.

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Doctor warns of subtle liver cancer red flag sign that can occur when eating

Liver cancer is responsible for thousands of deaths each year - but one of the early symptoms is often ignored or mistaken for other conditions.

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Nutritionists hail 'world's healthiest fruit' with anti-cancer properties

The unusual fruit, which leads a list of the "world's most nutritious foods" is packed with anti-oxidants, vitamins, and fibre

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Simple 'wine rule' followed by world's oldest people may help them live past 100

People living in the world's Blue Zones may have finally cracked the secret to a longer life.

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How stretching can extend your lifespan as research warns of 'early death' risk

Universities and Colleges

New research has shown that people with poor flexibility are far more likely to die early.

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Luxury £150 skincare Christmas gift set reduced to £30 at Debenhams

Christmas shopping

The discounted beauty gift set might just be the ideal stocking filler for someone special this Christmas, offering a fantastic saving of £119

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Terminal lung cancer patient shares five warning signs that can be overlooked 'for years'

A mother who was diagnosed with stage 4 lung cancer at just 34 years old has outlined five symptoms that she ignored and doctors misdiagnosed, and urged others to act on the warning signs when they appear.

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How to slim down naturally without weight loss injections as hospitalisations rise

Research suggests that there may be safer ways of supressing your appetite without resorting to weight-loss drugs.

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Cheap 5p food item could lower cholesterol and cut your risk of heart disease

One particular food item that's packed full of protein has been linked to lowering cholesterol and reducing your risk of heart disease

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Woman issues urgent energy drink warning after husband suffers 'cardiac arrest'

'If you’re somebody who’s downing two, three, four energy drinks a day, I would highly encourage you to stop.'

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GP waiting lists and poor care stopping Brits from seeking medical help, new research reveals

New findings show that patients are becoming more reluctant when seeking medical help.

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State Pension New update for millions of WASPI women waiting on State Pension age compensation plan Tens of thousands of people have signed an online petition calling for a State Pension age compensation scheme to be in place by March 21, 2025.

Martin Lewis urges older people to phone DWP and claim £434 monthly benefit to qualify for back payments

The consumer champion warned that over one million State Pensioners are missing out on this non-means tested benefit.

New update on calls for Winter Fuel Payments to be given to all pensioners

Nearly 50,000 people have signed an online petition calling for cuts to be scrapped.

'I travelled to Stockholm from Edinburgh and got caught out by a little known Swedish law'

It ended up being a very dry weekend - and I'm not talking about the weather.

People on State Pension, PIP and other benefits due one-off DWP payment this month

People on devolved benefits will also receive the Christmas Bonus if they are eligible during the qualifying week.

Jamie Oliver I made Jamie Oliver's easy tomato soup and it's better than Mary Berry's The super easy tomato soup recipe from Jamie Oliver's website is ideal for a quick and tasty lunch, and serves as a perfect base sauce for dishes like lasagne or pasta bake

Amazon slashes £110 off 'life changing' robot vacuum that 'reduces cleaning time'

Amazon users have just a few hours left to nab the Honiture Robot Vacuum Cleaner for 41 percent less.

Doctor's urgent warning to anyone who has 'pink slime' in bathrooms

Dr Karan Raj, an NHS surgeon, has issued a warning to people who find a pink slime lurking in their bathrooms, after explaining that it's not just mould that could cause health issues

Charlotte Tilbury sale offering up to 30% off everything including supermodel-approved mascara

Charlotte Tilbury's Magical Black Friday sale is offering incredible discounts until Wednesday, December 4.

Driving expert says many drivers make big mistake in common situation

A driving instructor has shared a driving theory question that many motorists still don't know the answer to - and it can be incredibly dangerous if you get it wrong

Scottish Cup Rangers land Fraserburgh as Celtic host Kilmarnock in Scottish Cup fourth round draw There's a Dundee derby and non league opposition for Hearts and Hibs as the Premiership sides enter the competition

ITV I'm A Celebrity's Jane Moore breaks silence on camp feud with Danny Jones

I'm A Celebrity

Jane Moore has spoken out on her I'm A Celebrity... Get Me Out Of Here! feud with McFly star Danny Jones, as she reunited with her Loose Women co-stars for the first time since her jungle stint.

King Charles plans to step down and 'leave show' to William once 'difficult phase' is over

The King has been faced with a number of tough challenges in his couple of years as monarch and is likely to have already planned out his retirement, according to an expert.

Controversial OnlyFans star Bonnie Blue demands 'let me speak' on This Morning clash

Viewers were divided after adult content creator Bonnie Blue appeared on today's episode of This Morning and clashed with a fellow guest.

New update for millions of WASPI women waiting on State Pension age compensation plan

Tens of thousands of people have signed an online petition calling for a State Pension age compensation scheme to be in place by March 21, 2025.

I'm A Celebrity ITV I'm A Celebrity fans think they know what campmates 'really think' of Dean's exit Dean McCullough was the second contestant to leave the I'm A Celebrity castle after receiving the fewest votes from the public, with fans thinking the remaining campmates are less than sad to see him go.

I'm A Celebrity camp erupts into chaos as unexpected intruder visits at night

I'm A Celebrity

I'm A Celebrity... Get Me Out Of Here! campmates were left worried about their safety after a mouse invaded the living quarters in Monday night's episode.

I'm A Celeb's Maura Higgins finally lifts lid on Strictly star dating rumours

I'm A Celebrity

I'm A Celebrity... Get Me Out Of Here! star Maura Higgins has addressed the romance rumours linking her to Pete Wicks, setting the record straight on their relationship status.

Musa Drammeh admits Hearts worries caused him sleepless nights as striker vows to make up for lost time

The frontman has been forced to bide his time in Gorgie but was finally handed a start as the Jambos look to climb the table

ITV I'm A Celebrity fans 'gutted' as third star controversially axed despite huge popularity

I'm A Celebrity

I'm A Celebrity... Get Me Out Of Here! fans were left in shock tonight as another celebrity was voted out of the ITV show.